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- Sportsman. Bodyweight Workout. Vs. Street Workout Training App
Sportsman. Bodyweight Workout. vs Street Workout Training App Usage & Stats
Build an ideal body with bodyweight workouts.
Strength workouts:
• 50 pull-ups
• 50 hanging leg raises
• 100 dips
• 150 push-ups
• 150 bench dips
• 200 sit-ups
• 150 lying leg raises
• 250 squats
• plank for 500 seconds
• 100 burps
• 1000 Jump Rope
+ You can create your own exercise
Each workout routine is designed for training 3 times a week during 1 year.
Circuit trainings:
• Upper Body
• Abs Workout
• Lower Body
• Street Workout
+ You can create individual circuit training
Lose some weight, build muscles, achieve outstanding results or just be fit.
Train at home, on the street or go to the gym. Make the phone your personal fitness trainer.
Features:
• automatic choice of the training program according to your level
• flexible workout schedule
• reminders won't allow you miss the workout
• detailed statistics of your achievements
• сalories counter
• interface is simple and easy-to-understand
• adjust the internal timer to have a rest between sets and exercises
• input your results manually
• choose your color theme
• integration with Apple Health
It's time to train!
Follow us on Facebook:
https://www.facebook.com/AxiomRun
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Street Workout & Calisthenics offline in your pocket.
Street Workout & Calisthenics App is an offline app with 60+ free routines classified by difficulty. Each routine has its illustrative image and guide to follow. Street Workout & Calisthenics App has a wide variety of sections such as Street Workout & Calisthenics Plans, Nutrition, Articles, Tabata Timer and 7 Minutes Workout Section. Start training Calisthenics today! There is content for all levels, so you don't need to have practiced calisthenics or bodyweight training before.
Street Workout & Calisthenics App helps you to achieve impressive street workout skills and functional muscles. Learn impressive Street Workout & Calisthenics Skills with step by step progressions from beginner to hard levels. As if that were not enough, you can enjoy the bonus section 3+ independent routines available for now. Workout at home, park or at the gym, with your routines in your pocket always offline. Stay with our workouts and notice a change in just a few weeks.
Street Workout & Calisthenics Plans is a simple section where you can follow routines with 1-week plans for 3 or 6 months. Street Workout & Calisthenics Plans works automatically choosing your current day and show your routine for that specific day.
Tabata Timer HIIT is a free interval workout timer app for high-intensity interval training (HIIT). It is more than a stopwatch or countdown clock. This Tabata Timer will be useful for sprints, push-ups, jumping jacks, sit-ups, cycling, running, boxing, plank, weightlifting, martial arts, and other fitness activities.
5 to 26 Minute Street Workout & Calisthenics challenges are based on HICT (high-intensity circuit training), the most efficient way to improve your muscular and aerobic fitness.
7 Minute Workout is based on HICT (high-intensity circuit training), proven to be the “safest, most effective, and most efficient” way to improve your muscular and aerobic fitness, and make you healthier. Consists of only 12 exercises to be done for 30 seconds, with 10-second breaks between each exercise. All you need is a chair and a wall. Repeat 2-3 circuits depending on how much time you have. Make it your first choice at home or at the office. The bonus is Jump Rope Workouts.
The goal of the Street Workout & Calisthenics App is to help you learn impressive street workout and calisthenics skills. These exercises are performed by professional athletes and users.
Remember:
Consult your doctor to let you know the best exercise for your physical condition.
Get hydrated before, during and after physical exercise.
warm-up 15 minutes first to avoid muscle injuries.
Perform 10 minutes of stretching after finishing your workout.
This app doesn't require a registration or login. This app works offline. This app is free of charge and doesn't contain any advertising.
Premium:
Downloading Street Workout & Calisthenics App is free of charge.
Enjoy premium for the same price as a snack forever and get unlimited access to all your workout challenges, a library of healthy foods, and more.
The charges are non-refundable. Street Workout & Calisthenics App Premium prices may vary on location.
This is one time purchase that helps us continue to deliver the best new workouts. It also keeps our content being in tip top shape.
DISCLAIMER: This app offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment.
Download now and start training.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
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Sportsman. Bodyweight Workout. VS.
Street Workout Training App
December 26, 2024