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Seven - 7 Minute Workout
Seven - 7 Minute Workout Vs. FitOn Workouts & Fitness Plans

Seven - 7 Minute Workout 对比 FitOn Workouts & Fitness Plans 的使用情况和统计数据

Getting fit has never been so easy – or so much fun! Seven workouts are based on scientific studies to give you the maximum benefits of exercise with only 7-minutes a day. With personalized workout plans, Seven makes sure you get the most from your training. Want to Get Fit, Lose Weight or Get Strong? Just choose a goal and fitness level, and let Seven take care of the rest. WHY SEVEN? - Work out anywhere, anytime. No equipment needed. - Create a habit of training with our daily 7-minute workout challenge. - Compete with friends for extra encouragement and support. - Sync to your Wear OS device and easily access Seven through your watch's Tile at home or the gym - Create workouts tailored to your needs and preferences. - Sweat with our personal trainers the Drill Sergeant, Cheerleader and more! JOIN THE 7 CLUB - Get faster results with workout plans adapted to your fitness level. - Access over 200 exercises and workouts to vary your training. - Receive exclusive support and guidance from our certified personal trainer. Download Seven and get results in just 7 minutes a day!

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FitOn Workouts & Fitness Plans

Lose weight, sweat, and get fit anytime, anywhere with free home exercise workout videos, personalized fitness plans and guided meditations. Get fit with workouts you can do at home, outside, or in the gym. Reduce stress with a calming yoga practice, increase your fitness with a fun cardio workout, and feel good with hundreds of other free fitness videos. Find fitness plans and home workouts that you can also enjoy outside or even in the gym. Get your sweat on with celebrity trainers like Jeanette Jenkins or Cassey Ho (of Blogilates) and read advice articles on how to take care of yourself both mentally and physically. Achieve personalized health and fitness goals with unlimited access to the best home workouts and exercise videos. From cardio to strength training to HIIT, yoga, Pilates, Barre, and much more - you’re guaranteed to get your sweat on and find a class you love. Plus, you’ll get to work out with top celebrity trainers like Cassey Ho (of Blogilates), Jeanette Jenkins, Katie Dunlop, Christine Bullock, Kenta Seki, Danielle Pascente, and many more. Plus, access EXCLUSIVE workout videos led by Gabrielle Union, Julianne Hough, and Jonathan Van Ness. Also, reduce stress, get better sleep, improve breathing, relax your body and rejuvenate your mind with short and effective meditations. CARDIO HIIT, YOGA, PILATES, BARRE & MORE! HOME WORKOUTS JUST FOR YOU • Quick & effective fitness videos from celebrity trainers like Jeanette Jenkins, Cassey Ho (of Blogilates), and many more! • Exclusive workouts with Gabrielle Union, Julianne Hough, & JVN • No gym? No problem. Turn your home into a fitness studio with your phone, laptop or TV PERSONALIZED FITNESS PLANS & EXERCISE VIDEOS • Reach your goals with personalized workout plans • Lose weight, build muscle, increase your cardio endurance, get fit or reduce stress with plans that work for you FITNESS VIDEOS FOR EVERYONE • Enjoy cardio, HIIT, yoga, Pilates, Barre, strength, dance, and more • Browse by workout category, body part, length and intensity • Short on time? We’ve got quick HIIT 10-minute workouts so you can get your workout in fast! • Workout anytime on-demand, join a live class, and get ready to sweat! GUIDED MEDITATIONS • Calming meditations to help reduce stress and anxiety • Guidance toward improved breathing • Increased relaxation for better sleep STAY MOTIVATED & STAY FIT WITH EXERCISE VIDEOS • Join the live leaderboard for friendly competition • Track your progress and share with friends • Real-time text messaging with friends or workout partners FitOn is compatible with WearOS • Monitor real-time heart rate on Wear OS devices Plus, you can access workouts online from your TV or computer: https://app.fitonapp.com Find fitness plans that work for you. Short, fun and effective, the best workouts, from the best personal trainers. Always on. Barre, pilates, and so many more exciting fitness videos, plus guided meditations! Download FitOn and start your new fitness routine today!