balance - Menopause Support vs Beyond Body Usage & Stats

Founded by Dr. Louise Newson, balance app is the world's #1 app dedicated to the menopause, being the 1st and only to be awarded with Apple's Editors' Choice Award, as well as the 1st to be certified by ORCHA and recognised as safe, accredited, compliant, and trusted to feature in digital health libraries for the NHS and other national health bodies around the world. Balance was created with a single mission in mind, to make menopause support inclusive and accessible to all, providing evidence-based information to help you become better informed, prepared, and empowered during the perimenopause and menopause. Bionow’s Product of the Year 2021 Winner | Recognising best innovations in biomedical and life science What can you do on balance for FREE? • Explore a vast collection of evidence based, expert articles • Keep track of your symptoms and periods • Generate a Health Report© to take to your next healthcare appointment • Be part of a supportive community • Keep an eye on your mental health and mood • Take part in community experiments to see how your symptoms can be improved • Monitor your sleep quality What is Balance+ premium? We introduced balance+ as an optional premium subscription that offers a more personalised experience. Plus, the good news is that subscription revenue goes towards keeping the main part of the app free. So, what does balance+ include? • Live Q&A with Dr Louise Newson and handpicked guests • balance+ gurus sharing their expertise on: • Nutrition & Weight Management • Skin and Hair Care • Mental Health & Wellbeing • Sexual Health & Pelvic Floor • Physical Health • Sleep • Cook-a-long recipe videos • Pilates, yoga, and guided meditation sessions • Consultation examples to help you better prepare yourself for your next healthcare appointment and discuss treatment options. Read our terms & conditions here: https://www.balance-menopause.com/terms-of-use/ Read our privacy policy: https://www.balance-menopause.com/balance-app-privacy-policy/

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Beyond Body

Beyond Body is a personalized, customizable wellness plan designed to help you reach your healthy weight and wellness goals in the easiest, safest way possible. A Beyond Body meal plan includes +1000 delicious, easy-to-make recipes that are created from the ingredients you love. Beyond Body is not a restrictive diet. Instead of making you feel deprived, it offers a full variety of nutritious food that will keep you full and satisfied while maintaining healthy weight loss. By teaching you healthy eating habits, Beyond Body aims to provide you with sustainable, long-term results. We don’t want you to feel miserable. We want to give you a diet you’ll willingly stick to in the long run! What’s really exceptional about Beyond Body, is that it changes simultaneously with your body. When you start losing weight, your body’s needs adjust – with that in mind, we’ll also adjust your meal plan to ensure your body gets all the macronutrients and calories it needs. Additionally, to accelerate your metabolism and boost your results, you’ll be able to add a personalized workout plan that offers simple, yet very effective exercise routines. These routines won’t require additional equipment, so you can easily complete them at the comfort of your home. We believe that every person deserves to live the best life possible. Therefore, we made sure that you would actually enjoy this diet without feeling too restricted or forced to eat the foods you don’t like. We work to ensure your successful transition into a healthier lifestyle and guide you along the way with 24/7 support. Try it out today and get ready for positive, life-changing results! Our app also integrates with HealthKit to track your steps data and calories burned. Disclaimer: check with a doctor before making medical decisions. Terms and Conditions: https://beyondbody.me/general-conditions Privacy Policy: https://beyondbody.me/privacy-policy