Pwrlog Workout Planner 对比 Fit Records: Gym Workout Log 的使用情况和统计数据
Are you a functional or hybrid athlete who trains or competes in CrossFit, Hyrox, or other functional fitness events?
If so, you may face a real challenge.
Your training likely consists of strength sessions, conditioning, and mixed-modal workouts or metcons. To get the maximum benefit from any training regimen, it needs to be carefully planned, logged, and analyzed.
However, tracking multiple modalities simultaneously is not an easy task. You might find yourself using multiple apps or keeping records in several notebooks.
What's even more challenging is understanding if you're striking the right balance. How do you know if you're doing too much of one exercise or modality compared to another?
The Pwrlog app offers an easy and elegant solution to this problem. It provides a single place to record any type of training you do.
It also provides valuable insights into your training process:
- For each exercise, you can see all past training sessions and compare results.
- You can view your current week of training at a glance.
- For each training day, you'll have a record of what you've done over the past five weeks.
Another important aspect of well-balanced training is understanding how much volume each muscle group is performing.
Bodybuilders address this by training muscles in isolation and counting the number of sets and repetitions for each muscle group.
In functional fitness, this approach doesn't work as well, because each exercise engages multiple muscle groups simultaneously.
Generally, functional movements are categorized by movement patterns.
A well-regarded performance coach, Dan John, advocates that any training routine should cover the most basic human movements: squat, hinge, push, pull, and loaded carry.
Your sport-specific training may also require the use of other movement patterns such as lunges, horizontal/vertical push and pull, running, jumping, throwing, swimming, etc.
The key question to ask is how often each movement pattern is used in your training. For example, how frequently are you squatting versus running?
These insights will help you better understand your training, analyze your progress, and make adjustments based on data.
Pwrlog presents this information visually because human brains work better with images than with numbers. At a single glance, you will see an overview of all your training sessions across multiple weeks and movement patterns.
Having this visual representation will give you a clear picture of how balanced your training is, where there are gaps, and how to address them.
Our team continually improves the app based on real-life feedback.
It is developed and used by competing athletes who are focused on what truly helps enhance the training process and achieve the best results.
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- 免费
- 健康与健身
商店排名
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Fit Records: The ultimate workout tracker, routine planner, and gym companion to help you crush your fitness goals.
Fit Records is designed for gym-goers and fitness enthusiasts looking for a tool to visualise their progress, stay motivated and crush their goals. Whether you're into strength training, bodyweight exercises, or time-based workouts, Fit Records provides all the tools to create, plan, and track your fitness journey effortlessly.
Fit Records offers personalized training plans tailored to your unique goals. Our advanced AI analyzes your input to match you with an ideal program, curated specifically for your needs. Prefer designing your own workouts? Fit Records gives you full flexibility: use our extensive exercise catalog or create custom exercises, then organize them into a plan that’s perfect for you.
WHAT USERS ARE SAYING
• “Great workout tracker - This app is amazing! I can easily create my exercises and workouts. Without any clutter, I can only focus on what I need and track my workouts and progress.” - fitjunge
• “Great app, simple to use, and exactly what I need. - I have used many workout tracking apps. But Fit Records is by far the most helpful. It is simple enough, yet productive and efficient. It shows you exactly what you need and allows you to customise your workouts perfectly. There are no distractions. Also the Apple Watch app is perfect when working out for easy recording.“ - Luigi DT
• “Best fitness app - This is the best fitness tracker that I have ever used. It is easy to track how your progressive weight overload over days, weeks, and even months to ensure that you are building muscle! For the price, you can’t beat it.” - MuslimPanda
• “Very useful - Thanks to this app I finally managed to track my “progressive overload”. Works perfect with the Apple Watch as well.” - Cihanmex
KEY FEATURES
• Custom Workouts: Build routines using your exercises or our catalog. Fit Records supports bodyweight, weights, cardio, and more, adapting to your fitness style
• Training Plans: Design full training plans tailored to your specific goals, and easily switch between plans as your fitness level improves
• Ready-Made Training Plans: Looking for inspiration or ready to change your routine? Access a variety of curated plans for muscle building, strength gain, fat loss, and more
• Superset Support: Structure your workouts with supersets for maximum efficiency
• Explore hundreds of exercises with high-quality, free videos designed to help you perfect your form
• Apple Watch Companion: Log your workouts directly from your wrist, including tracking heart rate and calories
• Detailed Progress Tracking: Keep track of every rep and set with detailed charts and graphs, allowing you to monitor your improvements over time
• iCloud Sync & Data Privacy: Securely store your workout data and sync it across devices without needing to create an account
APPLE WATCH
• Use our companion Apple Watch App to log your workouts directly from your wrist
• Live sync your Apple Watch workout with your phone
• Easily track your sets with reps and weight
• Keep track of your heart rate and calories burnt during your workout
• Automatic timers for duration exercises
• Rest timer
iOS FEATURES
• Built natively with the latest iOS tech
• Live Activities for optimal session tracking
• Dynamic Island support for easy rest-time monitoring
Fit Records PRO: Unlock the full power of Fit Records by upgrading to PRO, including unlimited workout creation, training plans, advanced tracking features, and more. Free users can create up to three workouts and track their progress over a 30-day period.
Privacy Policy: https://sites.google.com/view/fitrecords-privacy-policy/home
Terms & Conditions: https://sites.google.com/view/fitrecords-terms-conditions/home
- Apple 应用商店
- 免费
- 健康与健身
商店排名
- -
Pwrlog Workout Planner VS. 
Fit Records: Gym Workout Log十二月 12, 2024