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YAZIO Food & Calorie Counter
YAZIO Food & Calorie Counter Vs. Fasting - Intermittent Fasting

YAZIO Food & Calorie Counter vs Fasting - Intermittent Fasting Usage & Stats

Welcome to YAZIO, the most successful calorie counter and intermittent fasting app for losing weight without dieting! ⭐️⭐️⭐️⭐️⭐️ 4.6 stars and more than 300,000 reviews ⭐️⭐️⭐️⭐️⭐️ More than 50 million happy users ⭐️⭐️⭐️⭐️⭐️ Android Excellence Award from Google Play Lose weight healthily with the free calorie counter and food diary from YAZIO. You can also use the free fasting tracker to lose weight with intermittent fasting methods like 16:8 or 5:2. Intermittent fasting has become an integral part of nutritional medicine and can help you burn fat and build muscle. You’re guaranteed to reach your goal in just a few weeks with the free YAZIO app for calorie counting, meal plans, intermittent fasting and weight loss. Say goodbye to dieting or feeling hungry with the YAZIO Calorie Counter and Intermittent Fasting App! 🎉 Simple calorie counter & food tracker 🎉 Fasting tracker with more than 20 fasting plans 🎉 Huge database with 95% of all US-foods 🎉 Delicious recipes and meal plans 🎉 Automatic activity tracking 🎉 Get started for free without registering 🎉 Water tracker with notifications 🎉 Weight loss methods for men and women 🎉 YAZIO is constantly improving and adding new features 🎉 Suitable for muscle building and weight gain 🎉 No yo-yo effect, no dieting The YAZIO Calorie Counter and Intermittent Fasting App consists of 3 sections: 🕵️ 1. Calorie Counter • Free and easy-to-use calorie tracker • Food diary with calorie goals • Track nutritional values and macronutrients • More than 4 million foods • Built-in barcode scanner • Food ratings for every product • Smart, simple calorie counting • Create meals, meal plans and recipes • Track steps, activities and symptoms • Water tracker with reminders • Comprehensive calorie analysis • Calorie counting tips and tricks 🧑‍⚕️ 2. Intermittent Fasting • Free intermittent fasting timer • Fasting and eating reminders • Get started with a fasting quiz • Detailed intermittent fasting plans • Precise information on body state while fasting • Initiate autophagy and ketosis • Hour-based fasting methods: 16:8, 14:10, 12:12 • Day-based fasting methods: 5:2, 6:1, 1:1 • Special fasting methods: OMAD (One meal a day) • Extensive fasting analysis 🧑‍🍳 3. Recipes • More than 1,500 delicious recipes • New weight loss recipes every week • Low-carb, vegetarian und vegan recipes • Pizza, casseroles, salads, soups and much more! • Grocery list feature • Cooking mode to easily follow recipe instructions 🥇 See twice as many results with PRO Join our YAZIO PRO community and reach your goal even faster! • Tons of extended features • Reach your goal twice as fast • See more results with fasting • Specialized meal plans • Connect with Fitbit, Garmin, Polar and S-Health • Take notes and track your mood and symptoms • Nutrient analysis • Vitamin and mineral analysis • Simple food ratings • Evaluate your progress over several years • Document and track body measurements • No more ads • Support our team You can purchase PRO via in-app purchases in the YAZIO Calorie Counter and Intermittent Fasting App. YAZIO PRO is much more affordable than premium versions of comparable calorie counter, intermittent fasting and food diary apps for losing weight without dieting. • App help: http://help.yazio.com • About our team: https://www.yazio.com/en/about-us Want to help make the YAZIO Calorie Tracker an even better intermittent fasting and food diary app to lose weight? We would love to hear your feedback and suggestions!

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Fasting - Intermittent Fasting

Fasting Tracker will guide you to a new lifestyle with healthy habits. You’ll lose weight effectively and feel more active! No diet and no yo-yo effect. IS IT EFFECTIVE? It’s proven that intermittent fasting leads to fast weight loss. During fasting, as your glycogen depletes, your body switches to ketosis, which is referred to as the body's "fat-burning" mode. This is an effective way to burn fat. IS IT SAFE? Yes. It’s the most natural and safe way to lose weight. Studies show that eating all the time makes your body unable to take a break from digesting, which can result in health problems, such as diabetes. When you fast, you just take a break from eating, it takes some of the load off your liver. CAN I USE FASTING TRACKER? With various fasting plans, fasting tracker is suitable for beginner and experienced, men and women. It guides you through your plan. No need to change your diet, you can easily stick to it. If you are under 18 years old, pregnant or breastfeeding, have health issues or are underweight, please ask your doctor for advice before fasting. WHY INTERMITTENT FASTING? √ Burn your body fat reserves √ Start the process of regeneration and detox during fasting √ Slow down the aging process √ Benefit for controlling blood sugar √ Reduce inflammation √ Prevent numerous diseases, such as heart diseases and diabetes √ Boost your growth hormone and increase metabolism √ Make you feel healthier and more active √ Improve your body and brain function √ The most natural way to lose weight and keep fit √ Lose weight without diet and exercise FEATURES OF FASTING TRACKER √ Various intermittent fasting plans √ For both beginner and experienced √ One tap to start/end √ Customize fasting plan √ Adjust fasting/eating period √ Set notifications for fasting √ Smart fasting tracker √ Fasting timer √ Track your weight √ Check fasting status √ Science-based tips and articles about fasting √ No need to count calories intake √ Losing weight has become so easy √ Sync data with Google Fit SCIENTIFICALLY PROVEN INTERMITTENT FASTING Effectively Lose Weight Your body switches into fat burning mode. You’ll burn body fat reserves and prevent food you eat from being stored as fat. Natural and Healthy When fasting, your body will actively burn fat, get into detox mode and start the process of regeneration. Detox Your body reduces inflammation. Cells break down viruses, bacteria and damaged components. Prevent Diseases Studies show that fasting can prevent numerous diseases, such as heart diseases, diabetes and cancer. Cell Repair and Regenerate Cells remove unnecessary or dysfunctional components. Damaged cells will be replaced with stronger ones. Against Aging Your body initiates autophagy, a process of detoxification, repair and regeneration. This has benefits against aging. Control Blood Sugar Fasting helps you become more sensitive to insulin. It’s beneficial for controlling blood sugar. Increase Metabolism During fasting, your growth hormone goes up, and your metabolism will be increased.