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- GymBook ・ Strength Training
- GymBook ・ Strength Training Vs. Fitlist Workout Log & Planner
GymBook ・ Strength Training 與 Fitlist Workout Log & Planner 使用情況與統計
Here is GymBook, your fitness app to efficiently create, log and analyze your workouts at the gym - all in a beautiful and innovative user interface.
MANAGE YOUR WORKOUTS
• Create your workout with your own exercises or choose from the 50+ simple exercises with animated images and visualizations of the affected primary and secondary muscle groups
• Group and sort your exercises within a workout
• Define the sets, weight and reps you want to perform for each exercise
• Define different settings for your sets of an exercise (e.g. for warm up sets or pyramid training)
• Archive workouts you don't actively use and keep them for statistics or for later use
MANAGE YOUR EXERCISES
• Edit the preloaded exercises
• Create your own exercises (cardio and stretching exercises also supported)
• Assign a region, primary and secondary muscle groups, equipment and write down notes for your exercises
• Add a photo to your exercises
WORK OUT!
• Fast logging and tracking of your workout
• Log your workout on your wrist with GymBook for Apple Watch
• Extend your logs with notes to add additional information
• Immediately see how you did last time
• Use the pre-filled picker views for fast logging and Quick-Log for super fast logging
• Quickly access logs from within a workout, including the graphical statistics
• Change the workout date (if you want to log previous workouts)
• Immediately see your exercise statistics in a configurable, interactive line graph
• Move automatically to the next exercise of your workout after saving a log (configurable)
• The workout screen immediately shows a detailed overview about today's workout
• The innovative "Workout Matrix" gives you always a detailed overview about your current workout
• Live Activities show your current workout right on your Lock Screen or on your Dynamic Island
• After completing a workout, a summary shows your performance as well as your heat map and lets you analyze your progress compared to last time
• Completed workouts are saved to the Health app (with date, start time, end time, duration, name and optionally active calories and heart rate)
MORE...
• Time your rests with the adjustable timer which also works when you set your device to sleep or close your app: you can configure your preferred timer duration, have a primary and a secondary timer (even specific to an exercise), choose between a classic or a graphical timer, have different timer sounds and more
• Receive a detailed analysis of your performance thanks to the interactive line graphs and/or doughnut charts
• Track your body measurements and analyze your progress in interactive line graphs: some body measurements (weight, height, body fat percentage and waist circumference) will also be synced with the Health app
• Export your logs as XML and CSV file and export a backup as a database file
• Synchronize your data with iCloud
• Change the appearance of GymBook and choose from one of 9 great designs, each one available in both light and dark mode
*Some special functions can be purchased via in-app purchases.
SUPPORT: GymBook supports metric (kilograms, meters) and imperial (pounds, feet) system of units.
NOTE: GymBook is developed by gym experts, for gym experts. Therefore it focuses on YOUR workouts and provides only example workouts for better orientation.
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
Join our fitness community and connect with others who use Fitlist daily to track their workouts and achieve their fitness goals.
Our users love Fitlist, here's what they are saying:
"I absolutely LOVE this app!"
"This is easily the best and prettiest fitness app."
"I love Fitlist"
"I love using your app for its ease and simplicity. It beats carrying a book to the gym"
Here are some of the amazing features:
• Paperless workouts.
We made it as easy as possible to add, track and complete exercises with as little effort as possible all during a workout - even while wearing an armband. If we made it any easier, we'd be exercising for you.
• Create Workouts Easily
With the tap of a button, quickly add any exercise from our list of over 1000 to build a workout in seconds. Reorder exercises by dragging, delete by swiping.
• Share your workouts with friends, coaches and trainers
Easily post your workout results, download and share routines and stay connected for extra motivation!
• Track While You Work Out
Tracking a workout has never been easier, tap one button to begin a workout. As you exercise log weight or reps for strength training, minutes and distance for cardio. Works with your armband on.
• Beautiful Calendar View
All of your workouts are stored in an easy to navigate calendar, so you can see all of your past workouts with the swipe of a finger.
• Multiple Exercise Types
From cardio activities like running, walking or your favorite circuit training to weightlifting exercises like the bench press, we let you track them all.
• Create Your Own Exercises
Can't find your exercise? No problem, create your own! Just name it, choose a couple options and get back to exercising.
• Plan Future Workouts
If you have a busy training schedule you can plan tomorrow's workout, all of next week's or even all of next month's!
• Add Workout Notes
Easily add additional comments, instructions and notes to any of your exercises.
• Automatic Workout Timers
We've built in timers to help you keep track of your rest or count down specific exercise durations, these timers work even with music on and start automatically when you finish a set.
• Advanced workout creation and editing
Fitlist gives you the flexibility to save, create and edit your workouts with as much or as little detail as you want. Plan just the exercise, or go as a far as planning the sets, reps, weight and rest.
• View Detailed Exercise History and Progress
Quickly view past exercise progress with the tap of a button to see how you are progressing over time and view your history in beautiful chart views. (Pro)
• Works with Apple Health
Fitlist can share calories burned from exercises, exercise distance, height and weight using Apple health.
• Upgrade to Fitlist Pro for even more features including:
- Save unlimited workout routines
- View detailed exercise history
- View progress charts for all exercises
- Export data
- Access pre-built workouts
- Securely back up all of your Fitlist data (Fitlist account required)
- Send workout programs or routines directly to other users
- Use Fitlist without any ads
Subscription Terms
- Subscriptions purchased through the app will be automatically charged to your iTunes account. Subscriptions will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Subscriptions can be cancelled and managed in your iTunes account settings. Unused portions of subscriptions cannot be refunded.
Please find our Terms and Conditions at http://www.fitlist.com/terms/
Want to request a feature? Let us know support@fitmobi.com or @fitlistapp on Twitter.
Like us on facebook at facebook.com/fitlistapp
Fitlist — amazingly simple, or simply amazing?
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
GymBook ・ Strength Training與 Fitlist Workout Log & Planner 比較排名
比較過去 28 天的 GymBook ・ Strength Training 排名趨勢與 Fitlist Workout Log & Planner
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各國 GymBook ・ Strength Training vs. Fitlist Workout Log & Planner 排名比較
比較過去 28 天的 GymBook ・ Strength Training 排名趨勢與 Fitlist Workout Log & Planner
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健康與健身
使用我們的免費試用版,與所有網站進行比較
GymBook ・ Strength Training VS.
Fitlist Workout Log & Planner
12月 9, 2024