LiveWELL Training 與 Inspired By Purpose 使用情況與統計

Apple Health App Integration: Using the IBP custom app with the Apple Health app on iPhone empowers you to better manage health and fitness. Our IBP custom app is available to all private clients to empower you to take action with the tools you learn at IBP, explore the exercise library for self-workouts, and track your progress! Together, you and your coach will track your measurements, progress photos, and workouts over-time to see your results. Your IBP workouts are printable, positioning you to succeed at IBP and on your own. Our goal is to give you every resource to become successful and make the healthy transformations in your life through in alignment with your personal goals. This app will help you form new habits and have accountability. Remember: nothing changes if nothing changes! Enter your daily tasks/goals to stay focused and feel accomplished as you check them off. Your trainer gets the alert in real-time helping you stay accountable. Fitness and overall wellness aren't about just another workout - it's the process of becoming better. Sometimes, it requires a total transformation in mind and body, beginning one choice at a time. Use your app to stay on track, focused and begin building your discipline. Explore the exercise library to see demo videos and browse by fitness level, muscle group or even find stretches to integrate anywhere, anytime! Live happy, health and Inspired By Purpose!