BMR - TDEE Calorie Calculator 與 TDEE Calculator: Total Energy 使用情況與統計

Do you want to achieve your fitness goals, but don't know how many calories you should consume? Look no further than the BMR - TDEE Calorie Calculator App! This app is designed to help you calculate your Basal Metabolic Rate (BMR) and Total Daily Energy Expenditure (TDEE) accurately. With the BMR calculation, the app determines the number of calories you burn at rest. The TDEE calculation helps you understand how many calories you should consume daily to maintain, lose, or gain weight. The BMR - TDEE Calorie Calculator App is incredibly easy to use. Enter your age, gender, height, weight, and activity level, and the app calculates your BMR and TDEE. The app provides you with a complete breakdown of your macronutrient intake, including how many grams of protein, carbohydrates, and fat you should consume daily. This app is perfect for anyone looking to lose weight, gain muscle, or maintain a healthy lifestyle. The BMR - TDEE Calorie Calculator App is an essential tool for fitness enthusiasts, athletes, and anyone who wants to take control of their health and fitness. Download the BMR - TDEE Calorie Calculator App today and start achieving your fitness goals! Privacy: https://www.append.mobi/privacy Terms: https://www.append.mobi/terms