TFI Trainer 與 VIDA by JAC 使用情況與統計

VIDA app is here to transform your vida! We are here to help as many people reach their potential, physically and mentally. As within, so without; starting from within – meditation and nutrition, to without – physical training and movement. As a company we believe there are many pillars to health and wellness. Our goal is to guide, motivate and educate you, to help make the right choices and build long-term healthy habits for a better you. All things health, fitness, workouts, meditation, yoga, recovery, self-love/development and nutritional guidance is all available to you through the VIDA app. With a variety of options to choose from that best suit your wants and needs: In app 1-on-1 coaching (work directly with a trainer, customized program) On-demand workouts Full Guided programs and Challenges Guided meditations Private community page and challenges In app nutrition Guide And more! It’s time to take control of your VIDA and prioritize your health and wellness. A healthy you is a happy you. So join our community and grow with us! Becoming the best version of YOURSELF! Optional: Sync with Health app to update your metrics instantly Subscription based app automatic payments - no refunds after purchase