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Day by day — mood tracker
Day by day — mood tracker Vs. Mood Journal & Habit Tracker

Day by day — mood tracker 與 Mood Journal & Habit Tracker 使用情況與統計

Be kind to your mind. «Day by day» helps to take a mindful approach to your mental health. Explore behavior patterns that may affect your mood by tracking them daily. Keep an eye on your moods and habits with an easy to use calendar. Build a stable meditation practice with the help of a simple timer and stats. FEATURES MOOD CALENDAR: – Indicate your daily mental condition with a color (one or two colors per day) – Add comments & tags – Get auto alerts for bipolar/depression dynamics MEDITATION TRACKER: – Set your custom meditation duration – Track your progress and time spent meditating ALSO INCLUDED: – Weekly and monthly mood charts – Monthly meditation chart – Meditation/tracking reminders – A list of therapists that you can contact in case you need advice (suggested in case of bipolar/depression alert) DATA & PRIVACY: – Export data as JSON file – Import JSON files with your data – «Day by day» stores data exclusively on your device, with no servers.

Apple App Store
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Mood Journal & Habit Tracker

** WHAT IS MOOD JOURNAL & HABIT TRACKER ** Mood Journal & Habit Tracker is a very versatile app, and you can turn it into whatever you need to track. Your fitness goal pal, your mental health coach, your food log, your gratitude diary, your mood tracker, exercise, meditate, eat, be grateful, and take care of your mental, emotional, and physical health Good self-care is key to improved mood and reduced anxiety. This is the time for your well-being, self-improvement, and self-care. Use the Journal & Habit Tracker as your daily bullet journal. This app was built on three principles: 1. Reach happiness and self-improvement by being mindful of your days, a special period of your life. 2. How does your daily habit influence your mood and life? 3. Improve your mental health by establishing healthy habits. Set goals, track progress, and build good habits. For anxiety and stress relief, make sure to include activities that help you cope with negativity. Everybody can use a mood boost! You can measure their impact on your mood in stats. ** HOW DOES IT WORK? Log your mood and add the activities you have been doing during the day. You can also add notes and keep an old-school diary. The Mood Journal & Habit Tracker is collecting recorded moods and activities in the statistics and calendar. This format will help you understand your habits better. Keep track of your activities and create patterns to become more productive! To make it even better, Mood Journal & Habit Tracker allows you: - Make reflection a daily habit - Discover what makes you happy - Use a big database of beautiful icons for your personalized activities - Mix and match your own moods using funny emojis - Create daily, weekly, or monthly goals and motivate yourself - Monitor your health through daily habits such as: Eating, Drinking, Sleeping, Exercising - Discover detailed Mood, Eating, Drinking, Sleeping, Exercising interesting stats of your life on weekly, monthly, or yearly charts - Deep dive into advanced statistics for every mood, activity, or group - Build habits and collect achievements. ** PRIVACY AND SECURITY ** We are a prestigious private journal since we do not store or collect your data. At Mood Journal & Habit Tracker, we believe in transparency and honesty. Your data is stored locally on your phone. Your data is entirely under your control at all times. Data stored in the app's private directories is not accessible by any other apps or processes. Journaling has never been easier! --- Read our full Terms of Use and our Privacy Policy: Privacy Policy: https://pages.flycricket.io/mood-chart-habit-t/privacy.html Terms & Conditions:https://doc-hosting.flycricket.io/mood-chart/0f9e6c67-b0c1-489b-a216-f4e5717428a7/terms