Yudemon HRV 與 Optimal HRV 使用情況與統計

Yudemon HRV is a unique visual and sonic tool for resonance breathing and HRV biofeedback training. It provides a fun and engaging workout for your autonomic nervous system, helping you build stress resilience and enhanced self-regulation. You can either use the app as a basic breath timer, or connect an ECG-based heart rate monitor (like the Polar H10) via Bluetooth for full biofeedback and analytics. All data processing happens on your device, so your data is completely secure. Yudemon's adjustable visuals and soundscapes offer infinite variations, making every breathing session feel fresh and engaging. By default, the app’s appearance automatically changes on a daily basis. Or, with Yudemon Pro, you can take full control and customize everything manually. A healthy heart does not beat like a metronome but constantly adapts to the requirements of the present moment. Heart rate variability (HRV) biofeedback training and resonance breathing are based on the fact that our breathing has a direct impact on the rest of our physiology. By controlling our breathing in specific ways we can train our body to become more adaptable and perform better under stress. Yudemon helps you with this practice. Yudemon HRV is the first breathing app with custom soundsapes and functional music specifically designed for resonance breathing and HRV biofeedback training. The soundscapes guide you in your breathing sessions and aim to enhance the effects of the practice. New visuals, soundscapes, and effects will be released on a regular basis. Biosensor integration for full biofeedback and soundscapes that respond to your physiology in real-time are currently under development and will be added in a future version. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
  • Apple App Store
  • 免費版
  • 健康與健身

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Introducing Optimal HRV: The Ultimate HRV Tracking & Biofeedback App. Boost your health and well-being with Optimal HRV, the cutting-edge Heart Rate Variability (HRV) tracking and biofeedback app designed to help you monitor, analyze, and improve your HRV scores. Our easy-to-use app provides personalized training, biofeedback, and stress-reducing activities tailored to your unique needs. Discover the Benefits of HRV Training 1. HRV training has been scientifically proven to enhance overall health, reduce stress, and improve mental clarity. With Optimal HRV, you can: 2. Track your HRV trends and gain valuable insights into your body's stress response 3. Understand the impact of stress on your health and well-being 4. Improve your HRV scores through guided meditation exercises and breathing techniques 5. Innovative Features & User-Friendly Interface Our intuitive app boasts a range of innovative features that set it apart from other HRV trackers on the market: 1. Real-time HRV monitoring and biofeedback to optimize your training sessions 2. Personalized training plans based on your nervous system 3. Comprehensive data visualization and analysis tools to help you track your progress 4. In-app reminders and notifications to keep you on track with your training To utilize the Optimal HRV app you will need an HRV reader. For a list of affordable and accurate options, please visit optimalhrv.com Note: Apple watch is not compatible. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
  • Apple App Store
  • 免費版
  • 健康與健身

商店排名

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Yudemon HRV與 Optimal HRV 比較排名

比較過去 28 天的 Yudemon HRV 排名趨勢與 Optimal HRV

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各國 Yudemon HRV vs. Optimal HRV 排名比較

比較過去 28 天的 Yudemon HRV 排名趨勢與 Optimal HRV

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Yudemon HRV VS.
Optimal HRV

12月 14, 2024