Sensa vs Hatch Baby - Activity Tracker Kullanım & İstatistikleri

Make a breakthrough in your wellness journey. In today's fast-paced world, stress, anxiety, and other mental health conditions have become common challenges for many. To ease the tension and bring back balance, Sensa offers complete support while you work on your mental health goals. Experience the complete support of Sensa as you embark on your mental health journey. Explore a range of plans based on your needs, discover techniques and tools based on cognitive behavioral therapy (CBT), understand yourself better, and use science-backed methods to get better on your own terms. Meet your pocket-sized mental health assistant: Self-paced lessons What is troubling you the most? Pick a long-term plan with daily lessons that will help you learn about your emotions, thinking patterns, and how they affect your behavior. Learn about yourself and untangle negative thinking patterns through exercises recommended by our mental health professionals. Mood journal Shed light on the complexity of your emotions by tracking your mood, exploring your emotional well-being, and journaling about your experiences. Daily mood tracking will help you notice emotional triggers and behavioral patterns, and you’ll begin to feel more in control of your feelings. Habit-building strategies Bring your physical, emotional, and mental health to another level by creating consistent routines and lasting habits – create schedules, set reminders, and make your mental health app work for you. Weekly assessments Get data about your well-being directly in your mental health app with the DASS-21 assessment. Measure your feelings of anxiety, stress, and depression every week, see your progress, and set new mental health goals. Quick-relief exercises While building long-term strategies for coping, take advantage of quick stress relief in moments of need. Engage in guided deep breathing and grounding exercises, and find your inner peace in moments of need. Sensa is a subscription-based app that offers several subscription options, starting from $30.99. The subscription automatically renews unless canceled 48 hours before renewal. The subscription can be canceled by logging in to your personal account in the app, going to the subscription management page, logging into the Sensa subscription management page through the website, or contacting the customer support team via hello@sensa.health. If the subscription is purchased through the App Store or Google Play, it can be canceled only through your Apple or Google account. Deleting the application does not automatically cancel the subscription. Disclaimer: Results may vary due to individual differences. In addition, mental self-help apps like Sensa are not a replacement for or a form of therapy, nor are they intended to cure, treat, or diagnose medical conditions, including psychiatric conditions. Please consult a qualified healthcare provider for a medical treatment plan.
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Hatch Baby--recipient of the prestigious Mom’s Choice Award--helps you track of all your baby’s most important growth and health data, including feedings, diaper changes, sleep, and much more. Get insight into your baby’s development with visual charts and understand your baby’s patterns with a convenient activity summary. Use the app on its own, or connect it with our award-winning Hatch Baby Grow or Smart Changing Pad -- changing pad with built-in, wireless smart scale. Grow measures how much breast milk your baby is drinking at each feeding and automatically syncs to the Hatch Baby app. FEEDINGS - Track breastfeeding or bottle sessions with an easy-to-use, one-tap timer, which allows you to adjust the start time if you forget to start the timer. - Conveniently pause the timer during nursing sessions to switch breasts and record the time for both sides. - Connect to Grow or the Smart Changing Pad (optional) to measure exactly how much your baby is eating at each breastfeeding session. - Capture feeding session notes, like your baby’s formula preference. - View daily, weekly, or monthly summary charts to gain insight into your baby’s eating patterns. DIAPERS - Easily keep track of changes to ensure your baby is drinking enough throughout the day. - Record notes that can be shared with your pediatrician or other caregivers. - Connect to Grow or the Smart Changing Pad (optional) and automatically record diaper changes. - View daily, weekly, or monthly summary charts to gain insight into your baby’s diaper patterns. SLEEP - Track naps and nighttime sleep with an easy-to-use sleep timer, which allows you to adjust the start time if you forget to start the timer. - Discover your baby's sleeping patterns to help her get the best rest. - View daily, weekly, or monthly summary charts to gain insight into your baby’s sleep patterns. GROWTH METRICS - Track your baby’s weight and length gain, and compare his growth percentile to worldwide (WHO) data. - See how your baby grows week-to-week. - Weigh your baby anytime or before and after feedings with Grow or the Smart Changing Pad (optional) and automatically send weights to the app. SHARE WITH CAREGIVERS + PROFESSIONALS - Invite your partner or caregiver to share your baby’s account and record activity. - Receive updates from your baby’s caregiver while you are away, including when your baby last ate or slept. - Export and share your baby's data with your pediatrician or lactation consultant. Access your baby’s information across multiple devices. PUMPING - Track pumping sessions with an easy-to-use, one-tap timer. - Record amount, duration, and side(s) pumped. DAILY SUMMARY - View a convenient summary of your baby’s diaper count, feeding amount, and total sleep for the day, as well as Hatch Handbook articles providing parenting insights. - Scroll through a log of your baby’s recent activity. - Customize your dashboard to display the activities (i.e. feedings, diapers, and sleep) you track or view most frequently. PHOTOS - Take a photo of your baby every day, play the slideshow, and watch how your baby has grown! - Share photos with family and friends. GROW AND SMART CHANGING PAD (optional) - Use the app on its own, or connect it with Hatch Baby Grow and Smart Changing Pad -- where changing pad meets connected smart scale to help track your baby’s weight gain and feeding amounts. - The Bluetooth-enabled scale measures and records how much your baby eats at each nursing session and syncs automatically with the Hatch Baby app. We love hearing from our customers so please drop us a note at support@hatchbaby.com. Also, check out Hatch Baby’s other app-enabled smart products at www.hatchbaby.com. Instagram - @hatchnursery Facebook - https://www.facebook.com/hatchnursery
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  • BOŞTA
  • Sağlık ve Fitness

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Sensa VS.
Hatch Baby - Activity Tracker

Aralık 1, 2024