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- Breathing: Breathe & Meditate
- Breathing: Breathe & Meditate Vs. Breathing Exercises by Breeeze
Breathing: Breathe & Meditate vs Breathing Exercises by Breeeze Kullanım & İstatistikleri
The way we breathe determines the way we live.
Relaxed, harmonious breathing signifies health, calmness, a steady pace of life, and high stress resistance.
That's meditation, in which the body breathes in step with the mind.
Our breathing depends on our own state of mind and changes along with it. It can therefore vary between being energetic and elevated when we're excited, frequent and shallow when we're stressed, or free, even, and smooth when we're calm and relaxed.
By controlling our breathing, we can manage our own well-being, calm our emotions, and improve our health.
Deep, relaxed breathing improves the exchange of gases in our lungs, affects the functioning of all internal organs, and reduces stress. We become calmer, more relaxed, and thus more successful.
Our quality of life improves, we have more energy and strength, and our health improves.
In this app you'll find:
- simple practice of relaxing breathing
- possibility to set your own breathing rhythms
- rhythms that are suggested by Yantra yoga, the Tibetan yoga of breath and movement
- statistics of your activities
- personal training settings: sound, rhythm pace, voice guidance
- interesting information about breathing
- Apple App Store
- BOŞTA
- Sağlık ve Fitness
Mağaza Sıralaması
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Change your life with breathing. Use your breath to clear your mind, relax, sleep better, reduce anxiety, boost energy, and more.
Breeeze will teach you simple breathing exercises that you can do on your own.
- You’ll learn to wake yourself up in the morning and wind down before bedtime
- You’ll learn the best ways to deal with specific emotions such as worry, sadness, fatigue, stress
- You’ll learn to shift your attention to the present moment
- You’ll find a more balanced and centered state
All you need is just 2 minutes a day.
Breeeze offers different types of subscriptions so that you can choose the right one for you (3 months access renewal, monthly renewal, etc.). Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. You can cancel your subscriptions at any time in your iTunes account settings. Payment will be charged to your iTunes Account at confirmation of purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Privacy Policy: https://at-team.org/wellness-policy/
Terms of Use: https://at-team.org/wellness-terms/
- Apple App Store
- BOŞTA
- Sağlık ve Fitness
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Breathing: Breathe & Meditate VS.
Breathing Exercises by Breeeze
Aralık 12, 2024