Movement With Julie vs MOVES by Madeline Kullanım & İstatistikleri

Fun and effective workouts with minimal equipment designed to keep you challenged – regardless of your fitness level! The go-at-your-own-pace dumbbell-only workouts offered inside are straightforward for women that are working professionals and stay-at-home moms wanting to get in the best shape of their lives and reach their fitness goals. Inside you will be able to track your progress, by adding your progress photos, and measurements and track the weight lifted for each workout to ensure that you are progressing from week to week. Features: •3 Programs: As an active subscriber, you receive 3 workouts to pick from: our community favorite ‘Weekly Workouts’ Movement program, A brand new 6-Week ‘Movement for Beginners’ program, and a 4-week “Move Your Body Anywhere” program. More programs will be coming soon at no additional charge! • Weekly Workouts: • The most popular program as new workouts is released on Saturdays at noon MST for the following week. • These workouts are challenging, effective, time-efficient go-at-your-own-pace workouts for all fitness levels with minimal equipment. • Lots of variations from week to week to keep you excited, engaged and interested. • 5 days per week flexible schedule: Lower Body, Upper Body, Cardio/Core, Shoulders/Glutes, and Full Body Conditioning. • Two workout options each day: a “standard” workout that takes 45-60 minutes to complete or a 30-minute version if you’re low on time • Movement For Beginners: Coming Soon! • Brand new 6-week progressive program. • These workouts help you develop a foundation for those new to exercise or returning after taking some time off. • 5 days per week flexible schedule: 2x Lower Body, 1x Upper Body, 1x Push Day 1x Pull Day. • Simple foundational movements that will ensure you build strength, coordination, and balance. • Alternate exercises if you need to scale back or don’t have access to a bench. • The workouts range from 30-40 minutes to complete. • Movement For “On-The-Go”: • A 4-week program that you can use when you’re traveling or on vacation with minor to no equipment. • This program utilizes bodyweight, resistance bands, and booty pump bands are optional but encouraged. • 4 days per week flexible schedule: Lower Body, Upper Body, Cardio/Core, and Full Body. • The workouts will range from 28-32 minutes to complete. - Progress: Inside, you will be able to track your progress by adding your progress photos and measurements and track the weight lifted for each workout to ensure that you progress from week to week. - Community & Support: As an active subscriber, you do not have to rely on yourself; you will have access to join thousands of like-minded women from around the world inside our private Facebook community group. This community is here to cheer you on, celebrate your wins and encourage you when you’re feeling down. - Subscriptions: MWJ offers two subscription options, Monthly and Annual. These subscriptions provide full access to the app, including all programs, and access to the private community Facebook group. You may manage your subscriptions, and auto-renewal may be turned off by going to your Account Billing Settings after the purchase. After purchase, refunds will not be provided for any unused portion of the term. By downloading and subscribing to the MWJ app, you agree to our Privacy Policy and Terms & Conditions. https://movementwithjulie.com/privacy https://movementwithjulie.com/terms To learn more and stay up-to-date, visit movementwithjulie.com, and follow on Instagram and Tiktok: @movementwithjulie!
  • Apple App Store
  • BOŞTA
  • Sağlık ve Fitness

Mağaza Sıralaması

- -

Expertly Designed Workouts for Every Phase of Life Moves App is a women’s fitness app that offers dynamic, science-backed workouts designed for every stage of life. Whether you’re training at home, in the gym, or on the go, Moves provides effective, expert-led programs that take the guesswork out of your workouts. With customizable plans, progress tracking, and a supportive community, Moves makes it easy to show up, work hard, and see real results. - Programs for Every Goal: From strength-building to endurance training, core rebuilding to pregnancy/postpartum fitness, Moves offers 8 unique programs designed to fit your personal goals and lifestyle. - Expert Guidance: Created by a team of specialists, including licensed doctors of physical therapy and women's health experts, all programs are based on the latest research to bring you results you can see and feel. - Weekly Workouts: Experience 5 fresh workouts every week alongside a supportive community of tens of thousands of women. Confidence in the Gym: Whether you’re at home or in a gym, Moves gives you the tools to feel confident lifting weights and achieving your training goals. Key Features: - Customizable Workout Calendar: Easily schedule and follow your workouts with a personalized plan. - 30/60 Minute Options: Choose between workout durations to fit your schedule. - Demonstration Videos & Cues: Get clear guidance on each exercise with videos, step-by-step cues, and target muscle group diagrams to ensure you're performing movements correctly and effectively. - Exercise Modifications: Access alternate exercises tailored to your equipment, fitness level, or life phase (including pregnancy), all programmed by a licensed physical therapist. - Progress Tracking: Log weights, track workout history, and watch your progress over time. Subscription Details Moves offers monthly and yearly subscription options, giving subscribers access to all programs, features, and updates. Subscriptions are easily managed through your account settings. Download the app and start your fitness journey today with our free 7-day trial! Need help? Please reach out to us at support@movesapp.com. Terms of Service/EULA: https://www.movesapp.com/terms-of-service
  • Apple App Store
  • BOŞTA
  • Sağlık ve Fitness

Mağaza Sıralaması

- -

Movement With Julie ile MOVES by Madeline için sıralama karşılaştırması

Son 28 gündeki Movement With Julie sıralama trendini MOVES by Madelineile karşılaştırın

Rank

Mevcut veri yok

Movement With Julie vs. MOVES by Madeline ülke karşılaştırmasına göre sıralama

Son 28 gündeki Movement With Julie sıralama trendini MOVES by Madelineile karşılaştırın

Gösterilecek bilgi yok

Ücretsiz deneme sürümümüzü kullanarak istediğiniz siteyle karşılaştırın

Başlayın
Movement With Julie VS.
MOVES by Madeline

Aralık 12, 2024