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- Fitingo: Workouts for Women
- Fitingo: Workouts for Women Vs. FitHer: Daily Fitness Workouts
Fitingo: Workouts for Women vs FitHer: Daily Fitness Workouts Kullanım & İstatistikleri
Choose your personal trainer, get your personalized weight-loss plan and start with beginner easy 6-8 minute home workouts perfect for women and mums. Download the app now!
Fitingo® was developed based on the results of over 20,000 people who followed the 8-week fitness plan in 2014-2020 and submitted their weight and measurements on a weekly basis.
Estimated results: 3.1-12.8% weight loss through a high-intensity fat burn or on average 19.2 lbs among women and 24.4 lbs among men who trained with the Fitingo™ workout plan and managed their calorie intake.
Disclaimer: Your Actual Results May Vary
You’ll be challenged daily by your personal Fitingo® trainer while you lose weight! Choose between easy beginner weight loss workouts or advanced HIIT training.
HOW TO START ACHIEVING WEIGHT LOSS WITH Fitingo®:
- Select the trainer for men or women
- Choose the problem areas to focus on
- Provide your current weight, age, height, waistline measurements
- Enable reminders
- Begin your first workout
CHOOSE ONE OF SEVERAL WEIGHT LOSS SUBSCRIPTION PLANS WITH OR WITHOUT A 3/7-DAY FREE TRIAL*:
- Weight loss subscription for 1 week
- Weight loss subscription for 1 month
- Weight loss subscription for 3 months
- Weight loss subscription for 1 year
BENEFITS of Fitingo:
- Just 6-8 minutes, 3 times a week
- Easy weight loss workouts for all levels even for obese people
FEATURES of Fitingo:
- 12-week program or 30-day daily challenge
- Choose personal trainers
- Choose your problem areas to work on
- Record your measurements (Weight, Weist, Hip, Thigh)
- 294 exercises without equipment on the mat (bodyweight), HIIT
- 678 different workouts (for both men and women) focusing on different problem areas
- 6-8 minute workouts in the beginning (week 1) and 37-42 minutes at the end (week 12)
FITINGO 12-WEEK PERSONALIZED WEIGHT-LOSS PLAN FOR
WOMEN & MOMS:
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Week 1: Full Body Focus
Week 2: Sweat & Sculpt
Week 3: Tone & Tighten
Week 4: 15 Min Fat Blast
Week 5: Upper Body Sculpt
Week 6: Core Burn
Week 7: Waistline Tighten
Week 8: Holy Hips
Week 9: Sexy Legs
Week 10: Tight Tummy
Week 11: Booty Perfection
Week 12: Full Body Glow
MEN:
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Week 1: Full Body Sweat
Week 2: Bodyweight Burner
Week 3: Sweat & Sculpt
Week 4: 15 Min Fat Blast
Week 5: Core Burn
Week 6: Ultimate Burn-Out
Week 7: Power Shred
Week 8: Abs Tighten
Week 9: Upper Body Sculpt
Week 10: Get Lean & Cut
Week 11: Hulk Smash
Week 12: Armageddon
PROBLEM AREAS (6):
- Upper Body: Chest, Arms
- Core: Belly, Back
- Lower body: Legs, Booty
- Full body
EXERCISE LIST (294):
Lateral/Forward Lunges, Bent Knee/Straight Leg Glute Lifts, Reverse Plank Knee Tucks, Mountain Climbers, Hanging Knee Tuck, Fire Hydrants, Frog/Sumo Squats, Superman Pull, Diamond/Diagonal/Alternate/Commando/One-Armed/Knee Push-Ups & Shoulder Taps, Bicycles, Squats Jumps, Burpees, Heel Touch/Half Sit-Ups, Figure 8/Straight Leg Raise, Bicycles, Plank Shoulder Taps, Side-Lying Leg Lifts, Glute Bridges, Alternating Superman, Donkey Kicks, Hip Abduction, Jumping Jacks, Elbow Plank, In Out Leg Tucks, Scissors, Inchworms and other HIIT bodyweight exercises.
Note: The app coaches you through each move as it comes up in the workout, but it’s important you consult your doctor or physician prior to beginning any serious weight-loss program.
* The subscription price will be credited to your iTunes account at the time of confirmation of your purchase and will be recorded thereafter with each renewal of the registration period. Subscription with a free trial period will be updated automatically and will be transferred to a paid subscription. You can cancel your subscription with a free trial period at least 24 hours before the trial ends..
Fitingo® registered trademarks: USPTO 88494138 & 88555368; EUIPO 018101154.
Terms of use: https://fitingo.com/terms.html
Privacy policy: https://fitingo.com/privacy-policy.html
Published without the app transfer by Union Apps - https://unionapps.com/
- Apple App Store
- BOŞTA
- Sağlık ve Fitness
Mağaza Sıralaması
- -
Sweat in 20 minutes or less with FitHer. Our smart exercise app provides your very own personalized workout plan based on your goals, level, and physical condition to achieve great results. Start a 30-day program designed by top coaches that's scientifically proven to help you lose weight faster. It’s time to hit your fitness goals with a complete exercise platform that’ll put you on the right track to seeing remarkable results.
Hit your daily workouts with workout videos made for everyone – no matter what stage you are at in your
fitness journey. Select a workout plan for different goals. Whether you are targeting specific muscles or
want a complete routine, FitHer has you covered. Blast fat with Full Body, tone your quads and hammies
with Hot Legs, or get a quick sweat in with 7-Minute Workout, there’s something for everyone.
Complement your transformation in the kitchen with different meal plans to choose from. With FitHer you
get to choose how you get your calories in. Keto? Veggie? Gluten-Free? We have it all. You can even
enjoy your very own water tracker to make sure you’re staying hydrated throughout the day and during
your workouts.
FitHer is your personal tool for meeting and exceeding your fitness goals. Download today!
FitHer Features
Weight Loss Workouts That Work For You
- Get a personalized workout plan and see the body of your dreams in just 30 days
- Discover workout plans designed by professional coaches
- Explore different difficulty levels – Beginner, Medium, and Active
Daily Workouts With In-Depth Tools
- Get in-depth guidance on each exercise with videos
- Track your weight loss transformation directly in-app
- Earn achievements after workouts and make your fitness journey fun
- Track your progress through your Apple Watch
Start Your Own Diet Plan
- Create a meal plan based on your dietary needs – keto, vegetarian, and gluten-free
- Get your macros in and make sure you’re on track to meeting your weight loss goals
- Abs are made in the kitchen. Support your workouts with healthy recipes to lose weight
Workout Plans
- Full body (This 4-week plan is designed to blast fat, boost metabolism, and build muscle)
- Hot Legs (A simple workout that helps slim and tone your legs)
- Arms & Breasts (The best workout plan to tone arms and lift breast)
- Sexy Butt (This 4-week workout challenge transforms your rear from every angle)
- Flat Stomach (Easy Workout to lose belly fat in just 30 days)
- 7-Minute Workout (Scientifically proven to keep you fit with 7 minutes of workout a day)
- HIIT Workout (High-intensity workout plan that will make you sweat)
SUBSCRIPTION DETAILS
Premium service gives access to advanced features of the app. Non-subscribed users will only be able to complete day 1 of the training program. You may need to subscribe to our premium service if you wish to continue your workouts.
• Payment is charged to your iTunes account at confirmation of purchase.
• Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. You can turn off the auto-renew subscription from your device settings.
• Account will be charged for renewal within 24 hours prior to the end of the current period.
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase.
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription.
To manage your subscription or turn off auto-renewal on your iPhone:
1. Open the Settings app
2. Tap your name or Apple ID
3. Tap Subscriptions
4. Tap the subscription you want to manage
5. Use the options to manage your subscription
Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy
- Apple App Store
- BOŞTA
- Sağlık ve Fitness
Mağaza Sıralaması
- -
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Fitingo: Workouts for Women VS.
FitHer: Daily Fitness Workouts
Ocak 17, 2025