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- Box breathing assistant
- Box breathing assistant Vs. Meditation: Box Breathing
Box breathing assistant vs Meditation: Box Breathing Kullanım & İstatistikleri
The Box breathing technique is a breathing exercise commonly used in meditation and yoga for its anti-stress benefits. Box breathing will help you against anxiety.
By the voluntary control of the frequency between exhalation and inhalation, the type of breathing (abdominal, costal) I will learn to work better and better, my muscles involved in this breathing gesture (diaphragm, intercostals, etc.).
Through the combined effect of better blood oxygenation and neuro-vegetative reflexes, by exercising a voluntary control on our way of breathing, we can rise our level of vigilance.
It is commonly felt that Daha Fazla Göster
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Mağaza Sıralaması
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Meditate and sleep soundly. Our app offers guided mediation that will help you relax after a stressful day. Download the app today and give it a try!
Key features:
• Follow our guided meditation even if your eyes are closed.
• Custom breathing duration settings - find an experience that is right for you.
• The app is completely free. We don't run ads.
- Apple App Store
- BOŞTA
- Sağlık ve Fitness
Mağaza Sıralaması
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Box breathing assistant ile Meditation: Box Breathing için sıralama karşılaştırması
Son 28 gündeki Box breathing assistant sıralama trendini Meditation: Box Breathingile karşılaştırın
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Box breathing assistant vs. Meditation: Box Breathing ülke karşılaştırmasına göre sıralama
Son 28 gündeki Box breathing assistant sıralama trendini Meditation: Box Breathingile karşılaştırın
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Box breathing assistant VS.
Meditation: Box Breathing
Aralık 17, 2024