Yoga - Track Yoga против Yoga for weight loss-Lose plan Использование & Stats

Yoga is amazing with a lot of benefits. Our mission is to help you inculcate the habit of yoga. Instead of spending huge sums of money for yoga studios, use this app to practice yoga wherever you want, whenever you want. Begin your journey with us to make yoga a part of your daily life. All yoga classes are tailored by our expert yoga team. They serve your specific needs, whether you'd like to lose weight, gain flexibility, fight depression or get a great workout. This yoga app is suitable to many forms of yoga routines like hatha yoga, pranayama, vinyasa yoga, yin yoga, yoga asanas, ashtanga yoga, core yoga, power yoga, iyengar yoga and baba ramdev yoga. BEGINNER IN YOGA? You’re in the right place. Our yoga classes guide you step by step so that you can progress at your own pace. There’s a class and program for all yogis, brand new or super skilled. Our yoga app also has HD capability and lets you practice from the big screen. Research shows that regular yoga practice brings huge benefits for both body and mind. To make yoga a part of your daily routine, we offer the following features: - Set weekly goals and let Track Yoga track your progress. - Collect badges that motivate you further by completing yoga milestones. - Have reminders sent to your phone to stay on track with your weekly goals. - Earn free Kriya points for each class you practice. Use these points to unlock premium content. PROGRAMS - Yoga classes are grouped together to help you achieve specific goals - Beginners Mind - Flexibility Series - Full Body Fitness - Yoga for Depression - Yoga Workout FREESTYLES - Choose from a variety of yoga classes - Stress Relief - Beginner’s Mind - Back Pain Relief - Cold & Flu Relief - Pre-Run Yoga - Post-Run Yoga - Strength Builder - Morning Yoga - Bedtime Yoga - Digestion Booster - Yoga for Balance - Travel Yoga - Yoga for Abs - Energy Booster - Sun Salutation - After Work Yoga - Yoga for Busy Bees Complete yoga app for beginners, intermediate and expert yogis. You can make yoga a part of your yoga routine in whatever form you practice. We are suitable for pure yoga, pranayama, yoga breathing, weight loss, yoga for depression, yoga fitness, yoga asanas, hatha yoga, vinyasa yoga, yin yoga, ashtanga yoga, core yoga, power yoga, iyengar yoga and baba ramdev yoga. This app mostly follows the Hatha Yoga style. Pose information. Poses can be viewed by levels and categories. Levels There are three different levels in this section which covers basic--intermediate--advance yoga postures. # Beginners Poses # Intermediate Poses # Advanced Poses Categories All yoga postures are divided into several categories like # Standing Poses # Back Bend Poses # Forward Bend Poses # Core Poses # Inversion Poses # Seated Poses # Twisted Poses # Arm Balance Poses # Restorative Poses You can also follow us on Twitter: 
https://twitter.com/trackyoga Facebook: 
https://www.facebook.com/Track-Yoga-598904313541464/ Disclaimer: Yoga from this app should be carried out after consulting professional. We are not responsible for injuries caused by practicing. This app is merely a guide and it provides information about yoga. Co-Founder: Viggnesh Kandasamy
  • Google Play Store
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Yoga for weight loss is your virtual instructor in your pocket at home. Yoga to lose weight in 30 days is a complete time-proven program based on the most effective and time-tested Hatha and Kundalini yoga slimming exercises plan, poses, and asanas. ⭐ It is well known that yoga is a perfect assistant and weight reducing app for men and for women for boosting metabolic processes in the body - the asanas used in each workout speeds up the metabolic processes, starts, for example, thigh slimming workout for men and gives a very good load for all muscle groups of the body. Lose weight program and exercises plan does not require any additional equipment – just 10 free minutes and your smartphone. Everyone can do app training: it has different difficulty levels, and day by day, your results will increase! We've created 3 different programs with more than 50 different workouts - it is a complete and effective weight loss guide for everyone! Application features: ✔️ 80 the most effective and time-tested static and dynamic exercises that are working on all muscle groups of the body; ✔️ All exercises have detailed audio, video and text instructions: the answer to the question of how to lose weight in 1 week in the app, especially for women; ✔️ The virtual coach will show and tell how to perform each train for getting the most effective results in loss weight plan, free from any time limits and will motivate you to work harder; ✔️ 3 training programs, divided by levels of difficulty, and continuing each other with more than 50 different slimming workout for women. Yoga for beginners free app offline does not require an internet connection - so you can train anywhere; ✔️ You can also make and create your own training<, set its duration and time for rest; ✔️ Notifications system – now you will never forget to do women exercise at home to reduce weight in 30 days; ✔️ System of achievements and rewards. If you are looking for yoga exercises for beginners - this is right for you; ✔️ Breathing tips and advice - the instructor will tell you how to breathe (only in the premium app version). 🏅 In this app, we’ve selected and combined the most effective lose weight workout for women & for men. Open the app and all you need is just to follow the virtual instructor recommendations. Yoga women exercise at home to reduce weight fast will speed up metabolism processes in your body, make your muscles work and, moreover, you’ll do a great body stretch. The training system is built in such a way that they have increasing complexity. As you exercise, you improve your strengths, do effective weight loss program for women and, what is most importantly, form a habit of regular sports. If you do not get some asanas the first time, then it’s okay. The main thing is to try and in time you will succeed! Weight loss for fat is hard for all people and everyone needs just do it. During classes, it is very important not to over-train the body, so the app contains a special training calendar. We recommend that you do 2-4 arm slimming workout per week and primarily focus on your well-being! How to lose weight in 30 days with the help of the app: a very important element of any goal is to track your progress. We introduce a 10-step system. You record your body parameters at the beginning and set the desired body parameters. Then you do weight reducing exercise for women & for men. You just need to reach the next stage and that’s it! 👍 Yoga exercises for beginners will help you to lose weight in 30 days in the most harmonious and healthy way without side effects in the cardiovascular system. How to reduce weight in 7 days in body: as practice shows, 1 week of regular exercises is enough to start and to get first results. If you really want to do the slimming workout – this app is right for you. Just try to do the first day of yoga for beginners for fat burn and you will definitely see the results. 😃 Good luck!
  • Google Play Store
  • Бесплатный
  • Здоровье & Фитнес

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декабрь 3, 2024