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- Yoga for Weight Loss | Nandy Vs. YogaFit: Yoga for Weight Loss
Yoga for Weight Loss | Nandy против YogaFit: Yoga for Weight Loss Использование & Stats
Easy yoga workouts
► personal training plans
► guided exercises
► 7-min quickies
Welcome To "Yoga for Beginners". An app that will help you effectively lose weight, maintain muscle tone and find inner energy. Practicing yoga at any level positively impacts your health from day one!
Need more reasons to use Yoga for Beginners?
First, you don't need fancy gym equipment. Just one yoga mat is enough.
Secondly, yoga is accessible everywhere. For any age, for any place. You don't even need to leave the comfort of your own apartment or any other space. You can train at home, in the park, or when traveling. Maintain your fitness level anywhere!
Third, yoga positively impacts your mental health. Yoga quiets the mind and lets you find a deeper connection with yourself. Yoga restores balance by reducing stress. Practicing yoga protects your mind, body and spirit!
Yoga for Beginners offers plenty of programs designed for effective weight loss:
- one-day programs;
Give your body a good quick boost!
- multi-day programs;
Fun and challenging program that lets you unlock new workouts every day
- yoga for women's health;
Yoga does more for women than just make their bodies supple. It lends balance to the mind and nourishment to the soul.
Our app features workout programs for any level:
- Yoga for beginners;
The building blocks of yoga are poses. This program is designed to help beginners build a regular yoga practice.
- Yoga for the intermediate yogis;
Collection of yoga poses to keep intermediate yogis challenged on their weight loss path
- Yoga for advanced yogis;
We challenge our bodies to do things that are difficult because it feels good to rise to a challenge!
No matter which program you choose, yoga is an excellent way to stretch and strengthen your body, focus your thoughts, and relax. Yoga is recognized as an excellent way to tone your muscles and lose weight. “Yoga for Beginners” can help boost your stamina, flexibility and strengthen muscles. All asanas accelerate the metabolic processes, provide good physical activity, and also increase endurance and mobility.
“Yoga for Beginners”, makes it simple to workout at your own pace. Customize your program. Pick the days you want to work out. Focus on what motivates you! Want to have a better sleep or to improve your posture? Yoga for Beginners is the app for you.
Subscription information:
Subscribe to the app "Yoga for Beginners" in order to use all features.
APPLE HEALTH APP INTEGRATION
If you grant Service access to Apple's Health App Database, Service will import your data from the Health App Database into the Application in certain circumstances, such as to aid you in the tracking of fitness goals. In addition, Service may transfer data that you store locally on your Device, such as active energy, mindful minutes, workouts to the Health App Database. Service cannot read from or write to the Health App Database unless you grant access. Data accessed from the Health App Database will never be shared with third parties, such as third party service providers and/or advertisers. For more information on Health Kit please visit our privacy policy page.
Your subscription period is automatically renewed, if the automatic renewal function has not been switched off at least 24 hours before the end of the current period. Renewal fee will be charged from your account within 24 hours before the end of the current period, as well as renewal price will be also stated there.
Every user can manage their own subscriptions and turn off automatic renewals in account settings right after the moment of the purchase. In case of any issues with the app, please don't hesitate to contact us at support@nandy.app
General Terms & Conditions: https://nandy.app/terms.html
Privacy policy: https://nandy.app/policy.html
Subscription Terms: https://nandy.app/subterms-apple.html
- Apple App Store
- Бесплатный
- Здоровье & Фитнес
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Yoga will help you improve flexibility, balance, and strength, but it’s also a powerful, holistic way to shed unwanted pounds and achieve a healthier, more toned body. Whether you’re new to yoga or a seasoned practitioner, this mindful practice offers a comprehensive approach to weight loss that doesn’t just focus on calories burned — it nurtures both the body and mind, creating lasting, sustainable results.
With our Yoga for Weight Loss app, we provide a wide range of weight loss-focused yoga workouts designed to target key areas of your body while promoting overall well-being. Feel the burn after every session and watch the fat melt away as you strengthen your core, sculpt your muscles, and increase your endurance.
FEATURES
• Free handcrafted workouts to get you started on your weight loss journey, tailored to all fitness levels. Each workout is designed to maximize fat burning, boost metabolism, and promote overall fitness.
• Simple and effective workouts that combine dynamic flows, strength-building poses, and deep stretches. These sessions will make you sweat while helping you tone your muscles and burn fat faster.
• Workout anytime, anywhere. Whether you’re at home, in the park, or traveling, you can access our app and follow along with the workout that fits your schedule. You don’t need any special equipment — just your body and determination!
• Apple Health integration to track your workouts, calories burned, and even your weight. Stay motivated as you monitor your progress and see tangible results over time.
• Mindfulness and stress relief. Our yoga workouts don’t just focus on physical fitness; they help calm your mind, reduce stress, and promote emotional well-being. Yoga is known to support healthy weight management by helping to reduce cortisol levels and combat emotional eating.
Additional Benefits:
• Full-body toning: Yoga helps sculpt your body from head to toe by targeting muscles that often go neglected with traditional exercise. Strengthen your arms, legs, core, and even your back.
• Increased flexibility and mobility: Regular yoga practice improves joint health and range of motion, making everyday activities easier and reducing the risk of injury.
• Mind-body connection: Yoga encourages mindfulness, which can improve your relationship with food and help you make healthier choices. It also helps you connect with your body’s signals, making it easier to maintain a balanced and sustainable lifestyle.
Why Choose Yoga for Weight Loss?
Unlike high-impact workouts that can be hard on your joints, yoga provides a low-impact alternative that’s gentle yet effective. It combines physical exercise with deep breathing techniques, promoting relaxation and supporting healthy metabolic function. Over time, you’ll find yourself not only losing weight but also improving your overall strength, flexibility, and emotional resilience.
Take control of your health, reduce stress, and achieve your weight loss goals in a mindful, sustainable way. With Yoga for Weight Loss, you can transform both your body and mind, one breath at a time.
Free and effective. What are you waiting for? Download our app today and start your journey to a healthier, more balanced lifestyle.
Let 7M help you get healthier today!
Terms of use: https://www.workoutinc.net/terms-of-use
Privacy policy: https://www.workoutinc.net/privacy-policy
- Apple App Store
- Бесплатный
- Здоровье & Фитнес
Рейтинг магазина
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Yoga for Weight Loss | Nandy VS.
YogaFit: Yoga for Weight Loss
январь 17, 2025