Workout for woman - Fit Women против Weight Training Plan for Women Использование & Stats

Dreaming of athletic figure? Wondering how to start exercising? Missing motivation for trainings? Explore the application Fit Woman - Fitness Gym Workout – personal mobile training for women. Be fit! Fit Woman - Fitness Gym Workout is a free application with strength training, using not only light weights but also the weight of your own body, which was prepared specifically for active women. Each exercise is precisely described and well illustrated. With this application, you will have your own personal mobile assistant at your fingertips that will provide you with sets of exercises prepared in cooperation with experienced personnel trainers. The application can be used at home, at the gym and in the park. Some exercises require only basic equipment. The best exercise for fat burning and body shaping. Thanks to Fit Woman 2019- Fitness Gym Workout you can have full body experience and work out at abs, butt and legs. Fit Woman’s - Fitness Gym Workout features: – mobile assistant for women including strength training using not only light weights but also the weight of your own body, – you do not need any experience, you can start at the beginner level and continue through the next levels of training, – you set your individual calendar of exercises tailored to your lifestyle, – the application conducts your personal workout from start to finish and adjusts the length of breaks (except warm-up before exercises and stretching after their completion), – exact descriptions of the exercises and their animated illustrations facilitate their proper performance, - the application automatically prepares all necessary statistics, e.g. number of sit-ups or push-ups, and systematically summarizes your progress, - Fit Woman - Fitness Gym Workout is motivating and encourages you to exercise regularly – if you miss two training sessions, you will start from the beginning of your current level, - you regularly receive an automatic reminder about the upcoming workout, so that you can improve your figure, – you do the exercises to your favourite music from your own playlist, – clear layout is self-explanatory and intuitive. Exercise with Fit Woman - Fitness Gym Workout – your personal mobile training! Download and see for yourself! It's so easy to be fit and have well-trained muscles, slender legs and butts and flat belly. All rights reserved © MOBIEM POLSKA
  • Apple App Store
  • Бесплатный
  • Здоровье & Фитнес

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Target multiple muscle groups, increase strength, and build lean muscle with our home workouts. If you're looking to lose weight or just maintain your physique, try cutting back on cardio for a few weeks to focus on these strength training exercises for women that increase metabolism and build lean muscle. If you're new to weight training, don't worry. We created four-week beginner strength training workouts for women to help you to build a solid foundation of strength training and shift your body into a new place after all that cardio. Our women's specific training programs are perfect for any healthy woman who is looking to transform her body through a good weight lifting program. The goal is to help you develop lean and functional muscle tone through foundational lifts. The workout itself targets your lower body three times a week with a strong focus on your glutes, and your upper body twice a week with a focus on sculpting the muscles of the arms.
  • Apple App Store
  • Бесплатный
  • Здоровье & Фитнес

Рейтинг магазина

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Workout for woman - Fit Women VS.
Weight Training Plan for Women

декабрь 14, 2024