Speir On Demand vs Class Choreography | Pilates使用状況と統計

Join Andrea Speir for form-focused, targeted and athletic workouts that fuse classical Pilates with functional training. The Pilates style sequences improve posture, sculpt muscles, boost metabolism, and leave your entire body feeling and looking fantastic. If you are looking for a mind-body based workout that focuses on educated movement that will improve your trajectory of aging, wellness and overall strength and tone, Speir On Demand is for you! What's Inside: Over 250+ workouts A weekly schedule published every Sunday Plans for mat and reformer ranging from 5-30 days New weekly releases Prenatal Series Tutorials To access all features and content you can subscribe to Speir Pilates Holdings, LLC on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle. All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal. Terms of Service: https://watch.speirpilates.com/tos Privacy Policy: https://watch.speirpilates.com/privacy