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Ease Up: Anger Management Tool
Ease Up: Anger Management Tool Vs. Shift - Addiction Recovery

Ease Up: Anger Management Tool vs Shift - Addiction Recovery使用状況と統計

Ease Up is an application that designed to help you manage stress and anger. Every time you get angry it reminds how important to stay calm. How many times do you regret what you said during a fight or a serious quarrel with your girlfriend, coworker or relatives? Or how many times after stressful days you promised yourself not to take your work close to heart? Now you have "Ease Up", the app which will remind you to calm down, to stay away from the pointless discussions, not to say anything offensive. Ease Up has Apple's Health app integration. The app uses heart rate data to determine the critical level of heart rate. This information is used to notify you that it's time to calm down.

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Shift - Addiction Recovery

Rewire your brain with this simple, easy to use app. Shift helps you move from addictive and destructive thought patterns to the people and things that bring you joy, peace, and comfort. First, select images from your photo library that inspire you. Then, whenever you are triggered, tap the Shift button to draw in the selected photo one piece at a time. Each photo you complete can rewire neural networks within your brain, building renewed pathways based on positive decision making. Along with the Shift button, use the journal and meditation timer to find peace through your recovery. Shift is a transformative app which will reveal your true self. Shift Privacy Policy http://positiveapplications.com Apple EULA https://www.apple.com/legal/internet-services/itunes/dev/stdeula/