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- Butts, legs and hips workout Vs. Butt And Legs Workout Fitness
Butts, legs and hips workout vs Butt And Legs Workout Fitness使用状況と統計
Do you want to have sporty buttocks and legs? Just install this app and follow instructions.
After this training you will look good like never before;)
- Workout routines for firm legs, hips and buttocks
- You can set up your own custom workout
- Challenge mode - every day new random workout routine
- Exercises for legs, buttocks and hips
- Track your body parameters and burned calories
- Daily statistics of workouts (line graph with parameters)
- Reminders for next workout
You were waiting and finally you've got it! Your personal coach to form the sporty legs, buttocks and thighs now available on your phone and tablet.
Lots of women would like to have firm and slim legs, thighs, and buttocks, but they avoid leg exercise because they don't want their leg size to get bigger; they are also afraid of having bigger muscle mass. It is true that there are many leg exercises that result in bigger muscle mass, but there are other exercises that will simply improve your figure and firm the body.
These exercises help to burn fat and create firm legs and buttocks.
When you train your legs and buttocks, you improve the quantity of muscle fiber, it burns calories naturally. Besides, the more muscles you have, the more energy is needed to maintain them, so your body has to burn more calories. Leg muscles, especially the thigh muscles, are very big muscle groups. When you train such big muscles, you cause metabolic changes - you burn many more calories because you are using big muscles.
Women don't develop muscles as easily as men do because they don't have enough testosterone to do so. That is why there is no need to worry about leg size getting bigger - it really pays to train your legs and buttocks.
Especially for women, we have compiled a list of exercises for the legs, thighs, and buttocks.
- Apple App ストア
- 無料
- ヘルス & フィットネス
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We have prepared for you a 30-day workout plan, as well as a set of exercises that will create the perfect training for you. Following the plan of training, you will tone the butt and legs, and make your body even more beautiful.
Daily we will increase the load, so do not forget about the rest. Exercises are prepared specifically for the house, they can be performed by anyone and anywhere. With these exercises you will noticeably improve the shape of your butt.
You can easily keep track of your progress in the statistics section, and reminders will help you do not miss training and make you even more disciplined.
Key features:
- 30 day Butt and Legs workout plan
- Create your own training of butt or legs from the set of exercises
- Animated exercises demonstrations
- Description of the exercises
- Statistics on the completed trainings and exercises
- Reminder about workout
Terms of Use : https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
- Apple App ストア
- 無料
- ヘルス & フィットネス
ストアランキング
- -
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Butts, legs and hips workout VS.
Butt And Legs Workout Fitness
12月 12, 2024