Ukarm vs. Svitlo - Ukrainian meditations Utilizzo e statistiche

Svitlo - your personal coach and mentor in your pocket. Best Ukrainian application for self development and practicing meditation! We believe that one can get into a relaxed meditative state only using guided meditations provided in native language. Our goal is to spread knowledge about meditation and it's influence on human brain among Ukrainian speaking audience. Practice meditation with Svitlo for at least 15 minutes a day, to become calmer, more focused, stress resilient and more productive. Regular meditation is an essential part of everyday routine for successful people. Svitlo will help you to become mindful in each and every aspect of your life: romantic relationship, financial success, emotional balance and personal growth. Additional benefits of daily meditation practice: - better focus - reduced anxiety - personal effectiveness - reduce level of stress - better sleep - inner peace - high level of wellbeing We combine ancient practices of Buddhist monks as well as modern psychological tools to provide best possible outcome for you. Svitlo greatly matches needs of novice practitioners as well as experienced one.