Rewire Fitness: Mental Fitness vs. The Breakaway Cycling Training Utilizzo e statistiche
REACH PEAK PERFORMANCE
Rewire is a human performance system that provides evidence-based solutions for tracking your readiness to perform, building mental resilience, and improving mind/body recovery.
CONNECT YOUR FAVORITE APPS & DEVICES
Rewire connects with Apple Health, Garmin Connect, Strava, Oura, WHOOP, Standard Bluetooth Heart Rate Monitors, and more.
INCLUDES PROTOCOLS USED BY ATHLETES & NAVY SEALS
Rewire's patent-pending technology features protocols used by the Navy SEALs, NASA and neuroscience across three integrated systems: our Readiness Assessment, Neuro-Training system, and Mindset Recovery system. These combined allow you to take a holistic approach to athletic performance, helping you to reach your ultimate potential.
“Rewire’s latest platform makes mental strength training more accessible to athletes everywhere with easy-to-use tools to help them reach their goals.”
- Kyle Korver, NBA All-Star and Prolific 3-Point Shooter
“I‘m a coffee guy, and it’s amazing what you can achieve by taking that 5 or 10 minutes and running through a Mindset Recovery session and just letting your mind and body relax. You just feel so much better afterwards versus just trying to hit a cup of coffee and keep going.”
- Timothy O’Donnell, World Champion Triathlete
READINESS: UNDERSTAND THE WHOLE YOU
The Readiness Assessment is designed to form a part of your daily morning routine. A short two-minute assessment provides deep insights into your Overall Readiness State with breakdowns into Cognitive, Physical and Emotional Readiness. Rewire also provides you with a Personalised Mindset Recovery session based on your Readiness State and goals, featuring the optimal protocols to allow you to make the most of your day!
NEURO-TRAINING SYSTEM
Our Neuro-Training System trains your mind to become more mentally resilient and less susceptible to mental fatigue. The system fits around your training week with pre-workout, post-workout, and standalone Neuro-Training workouts. Use our Neuro-Buttons (Coming Mid 2022) to take your training to the next level by combining Neuro and Physical training for the ultimate mental resilience workout.
MINDSET RECOVERY
Our Mindset Recovery system uses scientifically proven protocols to optimize your mind and body to prepare, perform and recover. The different protocols used in Rewire are also used individually by elite athletes, Navy SEALS, and high-performing individuals around the world. For the first time, Rewire has combined all of these protocols into a single comprehensive system.
You may purchase an auto-renewing subscription through an In-App Purchase. Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by visiting your iTunes Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Terms of Use - https://rewirefitness.app/terms-of-use/
Privacy Policy - https://rewirefitness.app/privacy-policy/
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Welcome to The Breakaway, your personal performance Coach, powered by AI.
Our mission is to help you unlock the joy of peak performance as much as you possibly can by always having the answer to your daily “What should I do today?” question.
On average, members of The Breakaway see a 15% improvement in ride output and a 10 watt increase in their FTP in the first 90 days after they join!
MEMBERSHIP BENEFITS
- We’ll help you stay motivated and on track with simple daily guidance, feedback on every ride, and goal tracking.
- You have Coach, your AI powered companion to answer any questions, any time.
- Monthly live Q&A sessions with the best experts in the world to answer your training and nutrition questions
- $80 in annual credit at The Feed for all of your nutrition needs
- And we’re adding more and more each week.
Ready to get started?
The Breakaway provides cyclists with the data, guidance, and motivation needed to improve on the bike.
How do we do this?
STEP ONE: YOU GOTTA KNOW WHERE YOU’RE STARTING FROM, TO GET WHERE YOU WANT TO GO.
When you sign up, we pull up to a year of your past training to analyze your strengths and weaknesses. We sync with Strava, Garmin, Wahoo, Hammerhead, Zwift, Peloton, Oura and more to come. We are the single source of your performance data so you can spend less time analyzing, more time riding.
STEP TWO: WHAT GETS MEASURED GETS IMPROVED.
Set your high-level goals and availability to train and we’ll show you how to spend your time to hit your objectives.
STEP THREE: YOU STILL HAVE TO DO THE WORK. NOW GO RIDE, AND WE’LL DO THE REST. YOU GOT THIS.
We’ll analyze every one of your rides and use that data to help you know what you need to do to see improvement.
STEP FOUR: TEAMWORK MAKES THE DREAMWORK.
If you’ve ever ridden in a group, you know how important your friends are to helping you reach your goals. Invite your friends to train and celebrate each others progress!
We'll show you that improvement is simple...but not always easy.
Ready to get started? Download the app, sign up and start a free trial and get out for a ride. You're stronger than you think.
If you're interested you can enjoy a reading of our Terms of service here: https://www.breakaway.app/terms-of-service
For further reading enjoyment, our Privacy Policy is a compelling read here: https://www.breakaway.app/privacy-policy
Go get it!
- Jordan, Kyle, Christian and the entire team at The Breakaway
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Rewire Fitness: Mental Fitness VS. 
The Breakaway Cycling Training13icembre d, 2024