Recover Athletics vs. TrainingPeaks Utilizzo e statistiche

Recover Athletics is the recovery app for Strava athletes. Our team works with the world's best sports physicians and Olympians to help athletes fix aches & pains and prevent injury. In 90 seconds, the app will customize a program for your body and your training. These programs include strength, mobility, plyometrics, and other techniques to increase your injury resilience. This content is evidence-based, with exercises that have been proven to reduce aches & pains and help prevent injury. With this app, you can become a stronger and more injury-proof athlete. Recover and Strava share an integrated subscription • When you subscribe to Recover Premium, you'll automatically unlock a Strava subscription. • All Strava subscribers get free access to Recover Premium when they log in with Strava. Recovery Content • An all new Prehab Coach delivers personalized recovery recommendations. • A Best in class body map helps you identify your aches and pains so the app can create a recovery program for you. • Soreness tracking & journaling for multiple pain areas to help you see your progress. • New recovery routines from pro athletes including Keira D'Amato, Amity Rockwell, Nell Rojas, and Hillary Allen. • Custom Routine Creation allows athletes to browse our full library of movements and build a routine that is just right for you. • Create Favorites by tapping the star icon on the routine overview screen and get quick access to these routines right from the home page. Terms of Service: https://recoverathletics.com/terms-of-service/ Privacy Policy: https://recoverathletics.com/privacy-policy/

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TrainingPeaks

TrainingPeaks is the perfect fitness app for endurance athletes of all ability levels. Whether your goal is to run a half marathon, finish a Gran Fondo or complete an IRONMAN, our app will help you reach your fitness goals. TrainingPeaks is compatible with over 100 apps and devices, including the Apple Health app and the Apple Watch Workout app. Plus, our Auto-Sync feature allows you to automatically send workouts to your Apple Watch or popular fitness devices such as Garmin, Suunto, Polar and Zwift. Once you complete the workouts, the data is seamlessly sent back to TrainingPeaks. Training Made Easy: • Quickly view today’s workout on the go • Send planned workouts to your Apple Watch • Add events to your training calendar • Reflect on your performance with the Workout Summary • Work with a coach or follow a training plan designed by the world’s best • Unlock Your Potential with Premium: • Set goals and track your progress over time • Manage your workout schedule to fit with your life • Analyze your data to identify areas for improvement • See how your training compares to other athletes just like you • Celebrate personal bests with Peak Performances • Reflect on your training with your Weekly Fitness Summary TrainingPeaks Premium subscription is available through Apple In-App Purchases. The monthly Premium subscription is a recurring payment of $19.99. The one-year Premium subscription is a recurring annual payment of $124.99. Privacy Policy: https://home.trainingpeaks.com/privacy-policy Terms of Use: https://home.trainingpeaks.com/terms-of-use Trusted Partner of: USA Cycling, USA Triathlon, British Cycling, British Triathlon, AusTriathlon, Road Runners Club of America, INEOS Grenadiers Cycling Team, and more.