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- Food Addiction – Binge Eating
- Food Addiction – Binge Eating Vs. Brighter Bite - ED Recovery
Food Addiction – Binge Eating vs. Brighter Bite - ED Recovery Utilizzo e statistiche
● Track and stay motivated to stop your food addiction by seeing the amount of cash and time saved.
● Whole distractions hub, and motivational quotes to support you when the cravings hit.
Stop your food addiction and binge eating for good with the easy-to-use Food Addiction Calendar. Our platform serves as a support system, rather than being a simple addiction tracker.
Yes, you can track your last binge eating down to the second, but there are also support tools that will help you reduce your overeating. Not only that, but with our trackers you will see an increase in self-control and patience, and start practicing mindful eating.
Get rid of food addiction and start getting healthier today by stopping binge eating.
-------------- FOOD ADDICTION CALENDAR TRACKER APP FEATURES --------------
■ TRACK YOUR ADDICTION AND QUITTING PROGRESS
Utilize our counter feature to track your progress down to the second, empowering you with precise insights into your journey toward overcoming food addiction.
■ SEE TIME AND MONEY SAVED
Track how much money and time you've saved since committing to end binge eating or overeating. By seeing the tangible benefits of your decision to break free from harmful habits you will stay focused and mindful on your journey to practice healthier eating habits.
■ PERSONALIZED MOTIVATION
Create your own personalized reasons or leverage our scientifically based facts about quitting to bolster your resolve and overcome food addiction, tailored to your unique motivations and needs. Use these reasons to stay accountable and motivated.
■ CUSTOMIZE YOUR EXPERIENCE
Transform the look and feel of the app to align with your preferences through our skins section, allowing you to personalize the app and create an environment geared to your success to end food addiction.
■ SET GOALS FOR SUCCESS
Add reasons why you aspire to succeed and conquer food abuse, establishing clear goals and motivations to guide you on your journey towards healthier eating habits.
■ INSTANT SUPPORT WITH THE PANIC BUTTON
Access our special panic button feature to quickly send a text to a friend who can provide support and serve as an accountability partner, offering immediate assistance during challenging moments.
■ EARN REWARDS FOR MILESTONES
Unlock our badge system and be rewarded for your successes! Have positive reinforcement and recognition for your achievements along the path to recovery.
■ 30-DAY CHALLENGE
Stay focused on your journey to stop food addiction and overeating with our new 30-day streak challenge by opening the app every day for 30 days straight!
■ FIND DISTRACTIONS AND COMFORT
Explore our distractions section to divert your attention from food addiction and introduce soothing, positive activities to occupy your mind and promote emotional well-being.
■ AUTOMATIC PROGRESS TRACKING
Let our Food Addiction Calendar automatically calculate the money you've saved since quitting binge eating, offering tangible evidence of your progress and financial benefits.
■ STAY INSPIRED WITH MOTIVATIONAL CONTENT
Access a wealth of motivational quotes and testimonials within the app, ensuring that you feel supported and inspired as you navigate the journey to break free from dependence on binge eating and overeating.
Start your transformative journey today and discover the empowerment of reclaiming your well-being and happiness by quitting your food addiction.
► Download and use the Food Addiction Calendar for FREE.
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HERE ARE OUR TOP 7 REASONS TO STOP BEING ADDICTED TO FOOD.
1. You eat way more food than you intended to.
2. You experience food cravings even after being full.
3. Feelings of guilt and regret.
4. Excessive weight gain.
5. Do you make up excuses for eating too much?
6. Imagine how much money you will save.
7. You keep failing the rules that you set for yourself.
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Your Benefits
- "Coping Chat" with 20+ Therapeutic techniques to help you relax during hard times
- Easily track meals (with pictures!) and eating disorder behaviors
- Easily track mood and thoughts
- Gain insights with eating disorder assessment test
- Organize and filter your diary in an easy-to-view format
- Export tracked data to a shareable PDF report
- Gain recovery insights from analysis graphs based on recorded data
- Access essential recovery resources including knowledge, treatment, communities, and more.
- Build up your own resources to cope with distress
- See daily motivation quotes to put a smile on your face
- Completely FREE and AD FREE
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Therapeutic Techniques
We use ACT and DBT techniques to help you navigate through dark times.
Acceptance and commitment therapy (ACT) helps you stop avoiding, denying, and struggling with your inner emotions and, instead, accept that these deeper feelings are appropriate responses to certain situations. It assists you to accept hardships and commit to making necessary changes.
Dialectical behavior therapy (DBT) teaches you how to live in the moment, cope healthily with stress, regulate emotions, and improve relationships with others.
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Our Website: https://brighterbiteproject.wixsite.com/website
Have feedback for us? https://forms.gle/PN7J3RCLFRVejiZa7
Need support? https://forms.gle/KUsXTUQL9v3RofMB8
Contact us: brighterbite2020@gmail.com
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Food Addiction – Binge Eating VS.
Brighter Bite - ED Recovery
13icembre d, 2024