UpLife: Mental Health Therapy vs Miracle Morning Routine Usage & Stats

Be your own therapist and start your journey to better mental health with UpLife. UpLife isn't just an app; it's your personal guide towards mental wellness with self-improvement journeys from professional psychologists. UpLife is designed to transform your life through mindfulness, meditation, and the proven techniques of Cognitive Behavioral Therapy (CBT). With just 15 minutes a day, embark on different courses, called journeys, to elevate your mental health, stress relief, and self-care. Why Choose UpLife? - Guidance & Therapy: Access self-therapy journeys based on CBT & crafted by psychologists. - Evidence-Based: Grounded in Cognitive Behavioral Therapy (CBT). - Daily Rituals: Short, impactful 15-minute sessions fit self care into your daily life. - Comprehensive Tools: From guided meditations to interactive questions and habit tracking. Transform Your Life in Just 15 Minutes a Day UpLife is designed for everyone. Whether you're seeking to reduce anxiety, boost self-esteem, or find stress relief, our app provides a structured path towards achieving your mental health goals with CBT. Our interactive sessions, incorporating both audio and video materials, make self-care engaging and accessible. What You'll Find Inside UpLife: - Interactive Self Care Journeys: crafted with psychologists and grounded in CBT principles to calm your mind and focus your thoughts. - Interactive tools: Designed to practice CBT and mindfulness in daily life with podcasts, meditation and exercises. - Habit Tracker: Helps embed new, positive rituals into your routine. - Mood & Wellbeing screening: to track and detect daily emotional fluctuations. UpLife is your daily companion for: - Managing stress & anxiety - Improving your mood - Enhancing self-esteem, motivation, mindfulness - Navigating personal crises - Improving relationship quality - Practicing dedicated self-care Features at a Glance: - Psychology Courses: Short, daily sessions, packed with actionable insights from CBT. - Mindfulness & Meditation: Techniques that fit seamlessly into your life to improve your mood. - Interactive Tools: mood & habit trackers to help you on your self therapy journey. - Simple Explanations: Understand how self therapy can improve mental wellness. Let UpLife be your guide to CBT-based self therapy and a better quality of life. With step-by-step instructions & simple explanations, working on your mental health has never been easier. Subscription Options & Terms: Disclaimer: This application does not offer any medical treatment. All the information presented through this app is intended for educational and advisory purposes only. We strongly recommend seeking a doctor's advice in conjunction with using this app, and before making any medical decisions. In case the application was installed from the Ukrainian store - it is completely free. For all other countries: We offer several subscription options so that you can choose the right one for you (monthly access renewal, quarterly access renewal, and yearly access renewal). For your convenience, subscriptions are set to Auto-Renew within the 24-hour period prior to the subscription end date. You can cancel your subscription at any time from your iTunes account settings, but refunds will not be provided for any unused portion of the term. Payment will be charged to your iTunes Account at purchase confirmation. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. We Value Your Feedback: Your journey is important to us. We welcome suggestions and constructive criticism. Contact us at info@uplife.app for support or to share your experience. Privacy Policy: https://uplife.app/privacy_policy/ Terms of Service: https://uplife.app/terms_of_use/ Download UpLife today and take the first step towards a happier, healthier you.
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This app gives you the simplest and most effective step-by-step process to wake up each day with more ENERGY, MOTIVATION, and FOCUS to take your life to the next level. What if you could change any aspect of your life, just by changing the way you start your day consistently for 30 days? The Miracle Morning Routine has already sold over 3,000,000+ copies and transformed the lives of millions of people around the world. It’s been right here in front of us all along, but The Miracle Morning Routine by Hal Elrod has finally brought it to life. Are you ready? The next chapter of YOUR life—the most extraordinary life you've ever imagined—is about to begin. Read The Miracle Morning, watch the movie and use this app to begin waking up to your full potential. The Miracle Morning Routine is how you win the morning and win the day! Are you stuck in life? You feel like no matter what you do, your career, fitness, and relationships just aren't where you thought they would be? Feel like you are not reaching your full potential? This App and Miracle Morning Routine is for you You might have just read the The Miracle Morning book or watched the free movie. Or maybe you having been doing the miracle morning for years, but inconsistently and you want to level up your practice by doing all of SAVERS. The great news is you can wake up to your full potential and level up your SAVERS practice with the Miracle Morning 30 Day Journeys. This app will train you to be consistent with your Miracle Morning SAVERS practice. It's like having your own digital accountability partner. The app is based on the Miracle Morning book and Movie by Hal Elrod. It's the perfect morning routine companion. Will the Miracle Morning challenge change you life? YES YES! “Hal Elrod is a genius and his book The Miracle Morning Routine has been magical in my life. What Hal has done is taken the best practices, developed over centuries of human consciousness development, and condensed the 'best of the best' into a daily morning ritual. A ritual that is now part of my day.” -Robert Kiyosaki, bestselling author of Rich Dad Poor Dad "At first I thought Hal had lost his mind-why on earth would anyone get up so early on a regular basis?!?! I was skeptical... until I tried it. When I implemented Hal's strategies I noticed an immediate difference in my personal and professional life. The Miracle Morning Routine will show you how to take control of your life, regardless of your past. I highly recommend it." -Josh Shipp, TV show host and teen behavior expert Here are the app features (many more coming very soon): Now there over 1000+ ways to complete your Miracle Morning Routine. Guided Meditations, Guided Affirmations, Guided Visualization, Guided Exercise, Guided Journaling and much more!!! -Keep Track of your Miracle Morning with the Savers Tracker -Get daily video inspiration from Hal and Community Members -A no excuse 6 minute guided SAVERS video by Patricia Moreno (more coming soon!) -Earn achievements and insights -Set daily reminders and get notifications Hal Elrod is on a mission to Elevate the Consciousness of Humanity, One Morning and One Person at a Time. As the author of one of the highest rated books in the world, The Miracle Morning (with 50,000+ five-star reviews, which has been translated into 37 languages and sold 3 million+ copies)... he is doing exactly that. What's incredible is that Hal literally died at age 20. His car was hit head-on by a drunk driver at 70 miles per hour, his heart stopped for 6 minutes, he broke 11 bones and woke up after 6 days in a coma to be told by his doctors that he would probably never walk again. Not only did Hal walk, he ran a 52-mile ultra-marathon and went on to became a hall of fame business achiever, international keynote speaker, author, leukemia survivor, and grateful husband & father-all before he turned 30. Terms of Use: https://www.iubenda.com/terms-and-conditions/15143112
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Comparaison des classements UpLife: Mental Health Therapy vs. Miracle Morning Routine

Comparez l'évolution du classement de UpLife: Mental Health Therapy au cours des 28 derniers jours à celle de Miracle Morning Routine.

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UpLife: Mental Health Therapy VS.
Miracle Morning Routine

novembre 27, 2024