Sonia: AI Emotional Support vs Yuna - Therapeutic Companion Utilisation & Stats
Sonia is a free voice-based conversational AI for emotional support.
Sonia has been trained to deeply understand your emotions and learn from your interactions over time, allowing her to be your ideal mental wellbeing partner.
The app offers 20-minute sessions to help you navigate challenges and work towards your goals. Sessions can be done both by voice or text, whatever feels right at the moment.
Sonia’s AI intelligently integrates personalized exercises and tools for your needs. These include guided breathing exercises for when you’re stressed during a session or visualizations of important emotional concepts you will learn about while exploring yourself and your life.
Talk to Sonia anytime and everywhere, whenever you need it. Fully for free.
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Please always remember that Sonia is fully AI-based and that you are not talking to a licensed human therapist or psychologist. Our AI can make mistakes and should never be seen as a replacement for human care.
Specifically, this app is not intended for moments of crisis or severe mental health challenges. If you are experiencing intense emotional distress such as thoughts of self-harm or suicidal ideation, please promise us to seek human help immediately.
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Welcome to Yuna – where your journey of self-discovery and emotional wellness begins. This is your safe space to vent, share about your day, and get gain positive support. Every conversation is a step towards personal growth and emotional wellness.
REIMAGINE YOURSELF WITH YUNA
Unlock a world of personal growth and emotional balance with Yuna, your new AI-powered companion. Get a wide array of tools and exercises tailored to your needs, including stress management, anxiety reduction, and resilience building. Yuna offers a unique blend of conversations based on cognitive behavioral therapy, providing personalized guidance and support at a faction of the price.
Whether you're looking to explore deep self-reflection, navigate life's challenges, or simply find daily peace, Yuna adapts to your emotional state and preferences, offering a safe and private space for your personal journey.
WHY CHOOSE YUNA?
- Always There for You: Whether early morning or late night, Yuna is always available to provide guidance and help you reflect on your day.
- Guided by Wisdom: Drawing from cognitive behavioral therapy and more, Yuna offers insights to help you navigate life's ups and downs.
- Affordable Access to Growth: Experience the power of personal development at your fingertips, without the heavy costs.
- Confidential and Safe: Your journey with Yuna is private, ensuring a secure space for personal exploration and growth.
- Personalized Experience: Yuna adapts to your life story, offering tailored insights and support that resonate with your unique experiences.
START YOUR JOURNEY TO A BETTER YOU
Download Yuna today for a free companion that guides, supports, and empowers you towards a more fulfilled and resilient life.
Yuna does not offer any diagnostic measurements or treatment advice on the app. Please reach out to doctors and seek medical advice if you are going through a crisis or need medical attention for your condition.
We use the standard EULA of AppStore. You can read it here: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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Sonia: AI Emotional Support VS. 
Yuna - Therapeutic Companionmars 13, 2025