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- HeartMath Vs. Apollo Neuro
HeartMath vs Apollo Neuro Utilisation & Stats
Align your heart, mind, and emotions to transform stress, improve focus, and achieve optimal performance.
Enjoy HeartMath’s free intro experience to access your heart’s natural intelligence and measure your heart-brain coherence. Then, start your 7-day free trial to explore a comprehensive collection of guided sessions, immersive journeys, and coherence practices designed to help you experience greater calm, focus, clearer thinking and nurture a more balanced you.
**Inner Balance Coherence Plus sensor owners: Use your sensor to unlock a lifetime subscription.**
Built on 30+ years of pioneering research on the heart-brain connection and supported by over 500 research studies, the HeartMath app offers scientifically validated strategies utilized in numerous healthcare systems, including Stanford Healthcare and Kaiser Permanente, to reduce burnout and fatigue. The HeartMath system is also used to optimize performance in professional sports teams, the military, law enforcement, leading universities, non-profit organizations, and major corporations, and is used by thousands of health professionals and their patients for managing and reducing stress and enhancing overall health and well-being.
The HeartMath system is more than stress-reduction; it's a journey to more heart-centered living backed by scientific research and outcome studies along with real-world applications in multiple areas. This new app now offers HeartMath’s practical, evidence-based solutions right at your fingertips. Make mental and emotional well-being not just an aspiration but an achievable part of your daily life.
KEY FEATURES
• Real-time HRV Coherence Measurement: Use your phone's camera or upgrade to the Inner Balance Coherence Plus sensor for precision and a free HeartMath app subscription.
• Coherence Tracker: Watch your heart rhythm patterns and real-time coherence score improve as you practice.
• Scientifically Validated Techniques: Adopt HeartMath's proven methods to boost focus, positive feelings, and reduce stress.
• Guided Learning: Explore hours of guided journeys, meditations, courses, audiobooks and videos led by HeartMath master trainers.
• Progress Monitoring: Track your progress over time. Watch results carry over into your daily activities to have more ease, flow and resilience.
EVIDENCE-BASED BENEFITS OF HEART-BRAIN COHERENCE
Heart-brain coherence is a healthy and high-performance state that balances your mind and emotions, helps prevent stress, and improves your overall physical, mental, and emotional well-being. Coherence helps regulate the stress response, reducing the effects of chronic stress and anxiety on the body and mind. Coherent states are associated with improved mental clarity, focus, decision-making, creativity, intuition, and innovation.
• REDUCES STRESS & ANXIETY
• ENHANCES COGNITIVE FUNCTION
• INCREASES RESILIENCE
• IMPROVES PHYSICAL HEALTH
• ENHANCES PSYCHOLOGICAL WELL-BEING AND SELF-REGULATION
Practicing coherence can lead to an increased sense of inner peace, more effective emotional self-management, and lower reactivity.
Subscription terms:
• Subscriptions renew automatically at the end of each year.
• You can cancel your subscription at any time by going to your account settings.
• You will not be refunded for any unused portion of a subscription.
• Price is subject to change.
• Subscriptions are not available in all countries.
• Full subscription terms: https://my.heartmath.com/terms
If you’d like to purchase an Inner Balance Coherence Plus sensor to unlock complimentary lifetime access to the HeartMath app, please visit the HeartMath website.
The HeartMath technology is for stress education and resilience training. It is not a medical device. We encourage you to consult a health professional before making any medical decisions.
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Feel Better, Backed by Science
Apollo Neuro empowers you to be the best version of yourself by improving your resilience to stress so you can relax, focus, and sleep better—anytime, anywhere. Now, experience the benefits of Apollo in two ways:
Apollo Neuro Wearable – 24/7 Stress Relief & Nervous System Support
The Apollo wearable helps your body adapt to stress using gentle, scientifically proven vibrations that calm your nervous system in real-time. Designed by neuroscientists and physicians, Apollo helps you:
• Reduce stress and anxiety
• Improve sleep quality and fall asleep faster
• Enhance focus and mental clarity
• Boost physical recovery
• Increase HRV for long-term resilience
How It Works:
Apollo’s vibrations (Apollo Vibes™) work like music for your body—higher frequencies boost energy and focus, while lower frequencies promote relaxation and better sleep. Choose from Vibes like:
• Energy – Power through your day
• Unwind – Relax instantly
• Focus – Stay in the zone
• Sleep – Drift off to sleep naturally
• Recover – Support post-workout healing
Key Features:
• Scheduling – Set personalized Vibe schedules for all-day support
• Progress Tracking – Measure improvements in sleep, focus, and stress relief
• Integrations – Connect with Oura Ring, Apple Health, and more for smarter wellness insights
Introducing Apollo Sessions – Instant calm, clarity, and focus on your iPhone
No wearable? No problem. Apollo Sessions transforms your iPhone into a wellness device, using your phone’s built-in haptics to deliver stress-reducing vibrations—anytime, anywhere.
• Feel calm, energized, or focused in seconds
• No hardware required—just your phone
• Drug-free, natural stress relief
Most Popular Vibes:
• Espresso Shot – A caffeine-free energy boost
• Relax – Instantly unwind after a long day
• Let’s Go – Lock in and focus
• Good Vibes – Feel more socially at ease
Science-Backed. Expert-Approved. Life-Changing:
“With use over time, your central nervous system adapts, leading to improved…stress management and more. It sounds like science fiction, but we’re happy (and amazed) to report that it actually works.” – Robb Report
“I was sold on the Apollo’s effectiveness for extreme stress after my first experience” – Men’s Health
“Designed to reduce stress and recalibrate the central nervous system.” – Wall Street Journal
Awards:
• Best of the Best, 2024 – Robb Report
• Editors Choice, 2023 – Well and Good
• Best of CNET, 2023 – CNET
• The Quality Edit Editors Pick, 2024 – Quality Edit
Upgrade to the Full Apollo Experience:
Start with Apollo Sessions for instant, on-the-go relief. Then, level up with the Apollo wearable for continuous, AI-powered nervous system support.
Feel better effortlessly—whether on your wrist or in your pocket. Download now and take control of how you feel.
- Apple App Store
- Gratuit
- Santé & Fitness
Classement dans le store
- -
Comparaison des classements HeartMath vs. Apollo Neuro
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mars 13, 2025