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- Easy Fasting - Diet Timer Vs. Simple Intermittent Fasting.
Easy Fasting - Diet Timer vs Simple Intermittent Fasting. Utilisation & Stats
Welcome to the Intermittent Fasting App!
You can live a much healthier life with intermittent fasting.
Why Choose Intermittent Fasting?
• When you feel hungry, your body utilizes fat stores, helping you lose excess weight.
• It can improve your cholesterol, blood pressure, glucose levels, insulin sensitivity, and other health issues.
• It boosts your energy levels.
• You can stay fit and healthy without boring diets.
Features of the Intermittent Fasting App:
• Track your fasting start and end times.
• Monitor your resting and eating periods.
• Check your fasting status.
• View your upcoming fasting plan.
• Receive notifications at the start of your fast.
• Access healthy suggestions and interesting information.
View your fasting plans and receive health guidance through our coaching system. Track your progress with an actively updated progress bar.
The app employs built-in calculation methods to track your fasting, allowing you to keep it closed and using minimal battery life.
You don’t need to log in to use the app. All features are available at no cost.
No internet connection is required; you can view and manage your progress offline.
Rest assured about your privacy. Your data is stored and displayed only on your device. We do not collect your personal information or share it with third parties.
Stay healthy!
- Apple App Store
- Gratuit
- Santé & Fitness
Classement dans le store
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Intermittent fasting is a health technique individuals may use to manage how they’re consuming food, leading to both mental and physical benefits. During intermittent fasting, individuals set aside an amount of time each day where they cannot eat. The purpose of the Intermittent Fasting Timer is to allow individuals to easily keep track of their fasts, both current and in the past.
To keep track of a new fast, users must first set up the timer by selecting an option from the menu of common fasts (i.e., 16:8, 18:6) built into the application, or developing a custom fast. The time for the fasting period is then entered into a circular timer, and the time will count down towards 0:00:00. Adjacent to the circular timer is an icon showing the type of fast and two buttons allowing the user to start and stop the timer. If the user stops the timer before the timer has reached 0:00:00, the user has failed the fast; if the timer successfully reaches 0:00:00, the user has succeeded in the fast.
To keep track of past fasts, users may refer to their history, where a list of each fast they have previously done through the application can be found. Each item in the list shows the type of fast, the length of the fasting period, time/date information about the fast, and the result of the fast (pass vs. fail). Users may also refer to their Records section, where they can find the length of their longest and shortest fasting periods and the percentage of fasts that they have passed.
The app helps you to time and track your fasting, so you can see at a glance how long you've been on the road to success. Your countdown - always in view Follow the countdown in the app.
- Apple App Store
- Gratuit
- Santé & Fitness
Classement dans le store
- -
Comparaison des classements Easy Fasting - Diet Timer vs. Simple Intermittent Fasting.
Comparez l'évolution du classement de Easy Fasting - Diet Timer au cours des 28 derniers jours à celle de Simple Intermittent Fasting..
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Comparaison des classements Easy Fasting - Diet Timer et Simple Intermittent Fasting. par pays
Comparez l'évolution du classement de Easy Fasting - Diet Timer au cours des 28 derniers jours à celle de Simple Intermittent Fasting..
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mars 14, 2025