Cenegenics Coach vs PHY Utilisation & Stats

With Cenegenics Coach, you can start tracking your workouts and meals, measuring results and achieving your fitness goals, all with the help of your Performance Health Coach. • Access training plans and track workouts • Schedule workouts and stay committed by beating your personal bests • Track progress towards your goals • Manage your nutrition intake as recommended by your coach • Set health and fitness goals • Message your coach in real-time • Track body measurements and take progress photos • Get push notification reminders for scheduled workouts and activities • Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly Please note that signing into this app is only available to those currently on a Cenegenics Performance Health Program.