Waking Up: Meditation & Wisdom vs Happier: Meditation Utilisation & Stats

NOT JUST ANOTHER MEDITATION APP Don’t think of Waking Up as a conventional meditation app—think of it as a new operating system for your mind, and a guide to living a better life. We aim to offer a far deeper approach to mindfulness than you’ll find elsewhere—one that fundamentally transforms how you see yourself, and the world around you. But you’ll also discover life-changing, secular wisdom from top scholars and experts, on everything from sleep and doing good in the world to time management and happiness. Waking Up is free for anyone who can’t afford it. We never want money to be the reason why someone can’t benefit from what we’ve built. ***Created by Sam Harris Sam Harris, neuroscientist and best-selling author, built Waking Up to be the resource he wished he’d had when he began exploring meditation over 30 years ago. Sam only includes those practices and insights he’s found to be utterly life-changing. The same is true for the many teachers, scholars, and experts you’ll meet throughout the app. ***A step-by-step approach to mindfulness We’ve heard from thousands of members who say they never really understood meditation until they took our 28-part Introductory Course. Whether you’re a beginner or advanced practitioner, you’ll dive straight into the deep end of real mindfulness, so you don’t waste any time on the surface. ***Learn the true purpose of meditation Meditation is about more than just relieving stress, sleeping better, or improving your focus. While it can help you do all of that, our goal is ultimately to help you open the door to a deeper understanding of yourself. ***A place for serious seekers Explore some of life’s most important questions, on topics like neuroscience, psychedelics, enlightenment, ethics, and Stoicism—from renowned authors and professors like Oliver Burkeman, Michael Pollan, Laurie Santos, Arthur C. Brooks, James Clear, and others. ***In-depth theory and practice Waking Up explains both the theory and the practice of meditation —so you don’t just learn the “how” of mindfulness, but also the “why.” You’ll be guided by prominent figures like Joseph Goldstein, Diana Winston, Adyashanti, Jayasāra, and Henry Shukman, who teach a wide range of contemplative practices, including Vipassana, Zen, Dzogchen, Advaita Vedanta, and more. ***Timeless insights, modern lens Within Waking Up, you’ll find some of the most profound spiritual teachings from throughout history—those that have stood the test of time. And you’ll hear from historic voices like Alan Watts. But we also pressure-test ancient wisdom against modern science, so you won’t find outlandish claims or anything we haven’t found to be empirically true. ***A comprehensive guide Waking Up supports your growth and development in a number of different ways. You’ll find an abundance of useful features, like meditation timers, in-app support messages, an ever-growing audio library, and daily reminders to help bring your mindfulness practice into your life—plus, Waking Up allows you to save all of your meditation sessions to your Apple Health app. “Waking Up is, hands down, the most important meditation guide I’ve ever used.” Physician Peter Attia “If you’ve had trouble getting into meditation, this app is your answer!” -Susan Cain, best-selling author “Waking Up is not an app, it’s a path. It is equal parts a meditation guide, a philosophy master-class and a highly-focused TED Conference.” -Eric Hirschberg, former CEO of ACTIVISION SUBSCRIPTION Subscriptions automatically renew, unless auto-renew is disabled at least 24 hours before the current period ends. Manage your subscription from your Apple account settings. Payment will be charged to your Apple account. Terms of service: https://wakingup.com/terms-of-service/ Privacy policy: https://wakingup.com/privacy-policy/ Satisfaction guarantee: If you don’t find the app valuable, email us at support@wakingup.com for a full refund.
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Welcome to Happier, formerly Ten Percent Happier, and recognized as an Apple "Best Of" Award-Winner. Discover a refreshing approach to mindfulness that meets you where you are—no perfection required. Happier is designed to support you through life’s ups and downs with ease and adaptability. Unlearn the myth that mindfulness needs to be calm and perfect. With over 500 guided meditations led by relatable expert teachers, Happier helps you find personalized practices that fit your unique needs and goals. Whether you're seeking relief from stress, anxiety, or trouble sleeping, our app offers a diverse range of tools and sessions to support your mental wellness and enhance your daily life. Key Features: • Personalized Meditation Plans: Create a meditation routine tailored to your specific needs and goals. Our plans help you find balance, insight, and relaxation in your daily life. • Extensive Content Library: Access over 500 guided sessions designed to address stress, anxiety, sleep, and more. Explore innovative formats like vertical videos for an engaging meditation experience. • Real-Life Practice: Learn from world-class teachers who share practical insights and demonstrate how they integrate mindfulness into their everyday routines. • Flexible Meditation Options: Discover various meditation formats designed to seamlessly fit into your lifestyle, making it easier to practice regularly and effectively. • Embrace Imperfection: Practice mindfulness without the pressure to be perfect. Happier supports you in finding relief and transformation, no matter where you start. Join us to discover doable and deeply meaningful mindfulness. Download Happier today to unlock a meditation practice that evolves with you. Embrace the tools and support you need to relax, find relief, and transform your life. With Happier, you’ll get more out of meditation to give more to every part of your life. Awards & Press: • #1 Top listed app in New York Times ‘How to Meditate’ guide • #1 in Apple’s ‘New Apps We Love’ • Featured on The Daily Show, Good Morning America, Nightline, The Rachael Ray Show, and more. Subscription Pricing and Terms: If you’d like to unlock full access to our 500+ videos and guided meditations, we offer auto-renewing monthly and yearly subscription membership options. If you select an auto-renewing subscription membership option, payment will be charged to your App Store Account at confirmation of purchase and your Happier subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal through your App Store account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your App Store Account Settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit https://www.happierapp.com/terms-of-service OR https://www.happierapp.com/privacy-policy
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  • Santé & Fitness

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Comparaison des classements Waking Up: Meditation & Wisdom vs. Happier: Meditation

Comparez l'évolution du classement de Waking Up: Meditation & Wisdom au cours des 28 derniers jours à celle de Happier: Meditation.

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Waking Up: Meditation & Wisdom VS.
Happier: Meditation

2écembre d, 2024