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Apnea Tables Trainer
Apnea Tables Trainer Vs. FreeDive Ai - Apnea Trainer

Apnea Tables Trainer im Vergleich zu FreeDive Ai - Apnea Trainer Nutzung und Statistiken

Apnea Tables – this is an app for the training of the breath holding in static air (static apnea) for spearfishers and freedivers. The App will work automatically. In order to individualize a training you first need to make an attempt with the maximum breath holding. To start take 3-4 warm-up attempts (about half the time of your maximum score). Then hold your breath maximally and save the result of your maximum breath holding. On the basis of this maximum breath holding training tables will be automatically calculated (table CO2 and table O2). There are 2 basic tables. The table CO2 helps to accustom the brain to the high level of CO2. The table O2 helps to accustom the brain to the lower level of O2. The table CO2 is a series of static breath holdings with the decrease of the rest time at a constant breath holding time. The table O2 is a series of static breath holdings with the increase of breath holding time at a constant rest time. Apnea Tables integrates with the Apple Health app to sync your workouts.

Apple App Store
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FreeDive Ai - Apnea Trainer

[Freediving Ai Apnea Trainer] * Diver information management - License card management - Organization, level management * Training - CO2 - CO2 tolerance adaptation training - O2 - Hypoxia Adaptation Training - Static Apnea - Static record measurement - Simulate - CWT, DYN Dive planning and image training - Custom - Make your own customized training table * History - Training record management - Contract history - Record heart rate and oxygen saturation graph * Find buddy -Find a freediving buddy to keep you safe * Freediving competition information - Share and receive notifications about global competition information * Log diary - Record detailed training logs of the day in a diary format and communicate with other users. * Freediving video - World record video - Championship video - Video training materials such as STATIC, DYN, DNF, FIM, LMC, BLACKOUT * Meditation - Meditation music for body and mind relaxation. * Training Suggestions - Do you want to suggest an effective training method? Please make a suggestion to the email below. We create training just for you. - Instagram: freedive_app - email: kevin85.oh@gmail.com