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Yoga for Weight Loss | Pilates Vs. Daily Yoga ®: Yoga for Fitness

Yoga for Weight Loss | Pilates vs Daily Yoga ®: Yoga for Fitness Usage & Stats

Yoga for Beginner - Lazy Yoga offers 300+ yoga asanas for beginners to lose weight, get fit and stay healthy. With easy-to-follow lazy yoga, we help everyone of all ages, from beginners to experienced, to get started, and guide you step by step to make you feel good as you progress! Work with 100+ yoga classes at home to experience the benefits for your mind, body and flexibility. HIGHLIGHT FEATURES » Lazy yoga for everyone, beginner and experienced » 30 days yoga workout plans with 3 levels » Beginner-friendly yoga classes guided by smart coach » Customize yoga plan » Animations and video guidance » Improves posture, balance and flexibility » Reduce stress » Yoga and meditation » Burn fat and calories YOGA STUDIO RIGHT IN YOUR POCKET With 3 different levels from beginner to advanced, you can build up yoga foundation in our beginner classes, or sweat it out in advanced classes. Whether you are a beginner or experienced, male or female, old or young, this lazy yoga app is right for you. MATCH YOUR FITNESS GOAL Lazy yoga app provides 100+ yoga classes for your fitness goals - lose weight, get in shape, improve posture, get fit, increase flexibility and balance, relieve stress, yoga meditation, etc. All classes are developed by professional yoga teachers. There are multiple challenges between 3-40 minutes, and even a busy mom can find one that works for her and complete it. CUSTOMIZE YOUR YOGA PLAN You can create your own routines from the 300+ yoga pose library. Replace unwanted exercises, set exercise and rest duration and reorder exercises in one click. YOGA FOR WEIGHT LOSS You can also expect to lose weight with yoga asanas, because many of them can help you burn fat by increasing your metabolism. It's fast and natural. Besides yoga exercises, we also provide targeted exercises designed by professional coaches, helping you slim down your arms, legs, butt, and belly. SMART COACH GUIDES THROUGHOUT CLASS Your personal coach will give you detailed instructions and practical tips during class to help you perform the yoga pose correctly and prevent injury for sure. TRACK YOUR PROGRESS You can check your workout results and track workout progress, weight and calories burned. By signing in with your Google account in the app, you won't lose your progress history and data if you change your device. Still curious about the benefits of yoga? Let yoga go into your life and meet a better you now!

Google Play Store
Free
Health & Fitness

Usage Rank

#7,812

Daily Yoga ®: Yoga for Fitness

Multiple yoga asanas, pilates, fitness & core power yoga for weight loss. 👑AWARDS👑 ⁃ "Top Developer", "New and Noteworthy", "Essential App Collections and Editors' Choice" ; ⁃ "Best Yoga App" since 2021 by Healthline; ⁃ The Wall Street Journal – "5 Addictive Fitness Apps"; ⁃ Evening Standard – "the Best Apps for Londoners". Would you like to find both yoga fitness pose videos and meditation in one app? Daily Yoga is the platform that provides health benefits for both your mind and body with multiple yoga poses, various guided yoga classes, and weight loss yoga challenges. Start your day with a yoga workout, increase flexibility and balance, improve performance in daily activities, keep good posture, and get fit and healthy! WHY CHOOSE DAILY YOGA? - Lose weight & burn fat - Beginner-Friendly with Smart Coach - Increase flexibility and get fit - Decrease your stress with meditation -Personalized Customized Yoga Program MAIN FEATURES: Daily Yoga challenges, Weekly New classes! If you're a beginner, join the yoga challenges and see the results. The Daily Yoga provides easy yoga classes to help you learn the basics before diving into more advanced classes, sequences, and flows. If you're advanced, there are plenty of the world/class coaches. New courses will update weekly, so you won’t have to do the same yoga workout over and over again. 💪Easy, Quick, Effective Yoga for Weight Loss and Fat Burn! Daily Yoga provides different courses & yoga asanas for weight loss. There are easy and efficient full-body yoga exercises that help you burn fat and get visible results in a few days. 💪Personal Yoga Studio At Home! Daily yoga offers different yoga challenges according to your fitness goals. Get in shape, weight loss, stretch, increase flexibility, - even the busiest person can find 7-15 mins to complete the home yoga workout and get visible results just in 30 days. Smart Coach to Keep You Motivated! The Smart Coach feature helps you from the hassle of repeatedly searching for the right class. The Smart Coach feature creates a 28-day schedule of classes to help reach your one-month goal. It will be surprising to unveil a new class every day. Download Your Favorite Classes！ Download yoga class for offline use and take it with you anywhere. Practice in your living room, in a hotel, on the beach, or wherever you go. Personal Yoga Plan to Adapted to Your Needs! A personal yoga workout planner in your pocket! Daily Yoga offers 500+ yoga poses, 500+ guided yoga classes, pilates, and meditation sessions plus the largest yoga pose library. There are multiple yoga poses to reach your needs, Vinyasa, HIIT, Hatha, Restorative, Yin, Ashtanga, Yoga Nidra, Sun Salutation, and soon, 500+ yoga asanas can be selected. Track and Record Your Progress! Personal data can be tracked if you use different devices. With the smartwatch, you can track the exercise duration and calories burned and heart rate to contribute to your activity rings and meet your daily goals. Meditation for Mind and Body! Specially designed meditation classes to find inner peace. Boost your energy quickly, release your stress with the 10 mins meditation class, or follow the gentle voice into a sweet dream. Join The Worldwide Yoga Community! Connect with 50M yogis around the world. Discuss your experience of each class, tag, and encourage each other to finish yoga challenges. It brings yogis from all over the world closer to one another. Daily yoga is a health and fitness app to give yogis around the world a better yoga experience. Join this best yoga app and start your day with morning yoga stretches or practice yoga for bedtime. FOR MORE INFORMATION: Terms of Use: https://www.dailyyoga.com/en/terms.html Privacy Policy: https://www.dailyyoga.com/en/privacy-policy.html CONTACT: Feel free to contact us anytime! · App usage problems and suggestions: support@dailyyoga.com Come to Life, Come to Yoga!