one sec | app blocker, focus vs Pomodoro Timer & Focus Planner Usage & Stats

one sec forces you to take a deep breath whenever you open distracting apps. It’s as simple as effective: You will reduce your social media usage just by becoming aware of it. one sec is the focus app that tackles the problem of unconscious social media use at its root. It is designed to change your habits on a long-term basis. one sec works so great because it is fully automated – and forces you to reflect on your actions – while they happen. 🤳 Balanced social media use App usage drops by 57% on average thanks to one sec – proven by science! 🧑‍💻 Productivity Having two more weeks per year not spent on social media – to work on your projects & to recharge! 🙏 Mental health High social media usage is often related to depression and anxiety symptoms. ⚡️ ADHD relief Users praise one sec as the “holy grail for ADHD relief”. 🏃 Sports Studies have shown that reduced social media use leads to increased sport activity. 🚭 Quit smoking Studies have shown that reduced social media use leads to reduced smoking behavior. 💰 Save money Prevent impulse purchases with one sec. 🛌 Sleep better Prevent scrolling mindlessly before you go to bed and right after waking up. With one sec, you‘ll notice both a short-term and long-term effect on your social media usage: 1. Unconscious phone habits are prevented right away (“Why did I even want to open that app?”) and 2. Long-term habits change because these apps appear less appealing to your brain (their “dopamine on demand” effect fades away). one sec is also available for your desktop web browser: https://tutorials.one-sec.app/browser-extension-installation We have made one sec free to use with one app! If you would like to use one sec with multiple apps, please upgrade to one sec pro. You’ll also get access to lots of additional features and customization options. This effect has been confirmed in a study with the University of Heidelberg and Max Planck Institute where we detected a reduction of social media usage by 57% thanks to one sec. Read our peer-reviewed paper: https://www.pnas.org/doi/10.1073/pnas.2213114120 Accessibility Service API This app uses the Accessibility Service API to detect and intervene user-selected target apps. We do not collect personal information, all data remains offline and on-device. Privacy policy: https://one-sec.app/privacy/ Imprint: https://one-sec.app/imprint/
  • Google Play Store
  • Free
  • Productivity

Usage Rank

#707

PomoTimer is an awesome app to organize and manage your workday effectively. It provides a clear planner and structure to help you stay focused on top of your priorities. Instead of overwhelming yourself with big tasks, you can break them down into smaller, more manageable pieces and allocate specific time slots to them on your schedule. This approach allows you to boost your productivity and complete tasks efficiently using the Pomodoro technique. Don't worry, using the Pomodoro Focus Timer is super easy. First, write down all your tasks on the to-do list. Then, you can customize the focus time according to your preferences or stick with the default Pomodoro timer settings: 4 intervals, 25 minutes of work, and 5 minutes for a short break. Once you start the timer, give your full attention to the task at hand. When the alarm rings, take a break, and repeat the process until your work is finished. ⏱ How to use ⏱: 1: Option 1: Start with the pre-built Pomodoro Timer, which consists of 4 intervals, 25 minutes of focus time, 5 minutes of short break, and 15 minutes of long break. Option 2: Customize your own Pomodoro Focus Timer by adding a task to the to-do list with your desired intervals, focus time, short break, and long breaks. 2: Select the task from the task list and begin the timer. 3: Play, pause, or skip breaks as needed. 4: When the alarm rings, take a short break. 5: Repeat these steps until you finish the task. ⏳ Key Features ⏳: ➢ Customize focus time, short breaks, and long breaks. ➢ Pause and resume the Pomodoro Timer whenever necessary. ➢ Enable auto-start for focus time and breaks. ➢ Skip breaks or intervals if needed. ➢ Choose from a variety of alarm ring sounds. ➢ Add tasks to the to-do list with customizable intervals, focus time, short breaks, and long breaks. ➢ Enjoy a congratulation screen after completing a task. ➢ Access tracking reports on a daily, weekly, monthly, and yearly basis. ➢ Switch between light and dark mode for a minimalist interface. ➢ No tracking or personal data collection ensures your privacy. ➢ Easy-to-navigate interface for a seamless experience. ➢ Pomodoro widget for the home screen. Incorporating the Pomodoro Focus Timer into your workflow brings a whole bunch of benefits. You'll notice increased productivity, better time management, and a boost in creativity. Plus, it helps you reduce stress, improve work quality, and maintain a healthy work-life balance. It's a great tool for anyone looking to stay focused and get more done during their workday. Whether you're a student using it for study, a freelancer, or a professional, the Pomodoro timer is the perfect tool to supercharge your efficiency and productivity. Its time tracker and reminder system help you stay on top of your tasks. Download the app today and witness the amazing benefits for yourself!
  • Google Play Store
  • Free
  • Productivity

Usage Rank

- -

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one sec | app blocker, focus VS.
Pomodoro Timer & Focus Planner

November 29, 2024