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- Mindfulness Bell Vs. Smiling Mind: Mental Wellbeing
Mindfulness Bell vs Smiling Mind: Mental Wellbeing Usage & Stats
Mindfulness Bell is a very simple application that rings the bell at fixed interval, or at random time. Helpful for those who are practicing mindfulness, or practicing other meditation methods.
Benefits of practicing mindfulness
Practicing mindfulness has been shown to have beneficial effects on both physical and mental health. Helps reduce anxiety, control stress, increase concentration, control emotions... to improve quality of life.
How to Use the Bell of Mindfulness
Choose the bell and the interval according to your needs then turn on the bell. Every time the bell rings, no matter what you're doing, pause everything and return to your breath, to yourself. Practice until every sound in your life becomes a bell of mindfulness.
Why you should choose the Bell of Mindfulness
- There are many pleasant bells available.
- Minimalist interface, easy to use
- The application has ads but you can remove it for free.
- Consume less than 0.1% of battery per day even with 24/7 on.
- Support ring the bell at fixed interval (5 mins, 10mins, 15mins, 20mins, 25mins, 30mins, 1 hour, 2 hours...)
- Support random ringing.
- Ring the bell when shaking the phone (or click an icon)
- Support ringing the bell at the beginning of every hour (Blip blip, hourly chime, grandfather clock)
- Support vibrate mode (no ring) to avoid disturbing the people next to you.
- Does not ask for unnecessary/crazy permissions.
Explain app permissions
- Internet: to collect error information (errors/crashes, audio playback error...) for the purpose of fixing bugs to make the application better and better.
- Vibration: to serve the "Vibration Only" function in the app
- Run in the background: to run the application in the background to set a timer to ring the bell according to the user's settings.
Website: https://mindfulnessbell.langhoangal.dev
- Google Play Store
- Free
- Health & Fitness
Usage Rank
- -
Smiling Mind gives you a head-start to managing the ups and downs of everyday life.
Welcome to your versatile and practical mental fitness toolkit. The Smiling Mind App helps you learn the skills that underpin wellbeing and create the habits to thrive. Develop your own, unique approach to building your mental fitness, navigating challenges and meeting your goals. It’s your daily workout for life, in your pocket.
Our app is underpinned by the Smiling Mind Mental Fitness Model, designed by psychologists and mental health experts to help you develop the foundation for your mind to thrive.
Smiling Mind supports you to practise mental fitness through five core skill sets, empowering you to: live mindfully, embrace flexible thinking, grow connections, act purposefully and recharge your body.
The Smiling Mind App provides you with personalised content, tools and resources to support your specific wellbeing needs and goals. There’s a range of content for minds of all ages and stages, with children’s collections suitable for ages 5 to 12, and adult collections that take you from beginner practice to everyday habits!
The Smiling Mind App has:
* 700+ lessons, practices and meditations
* 50+ curated collections
With a range of special features, the app helps you build mental fitness and resilience; support good sleep, study and sports training; reduce stress; improve relationships; and promote the development of new social and emotional skills.
SMILING MIND FEATURES
MEDITATION & MINDFULNESS
* Beginner meditations through to programs for experienced practitioners
* Meditations in Indigenous Australian languages (Kriol, Ngaanyatjarra & Pitjantjatjara)
* Content and programs covering sleep, calm, relationships, stress, mindful eating, and much more
* Programs for kids and families including sleep, emotional skills development, back to school, and much more
MENTAL FITNESS
Develop mental fitness skills to:
* Increase your sense of calm
* Manage your technology use
* Enhance the important relationships in your life
* Reduce stress and anxiety
* Improve mental health and wellbeing
OTHER FEATURES
* Download content to use offline
* Build a mental fitness habits with personalised routines
* Track your mood with wellbeing check-ins
* See your skill development progress with the mental fitness tracker
* Dark mode to help you relax before sleep
We have a history of creating positive impact, and a vision to create generational change, empowering everyone with the tools for lifelong mental fitness.
Smiling Mind has been at the forefront of mental health innovation for over 12 years, helping minds thrive with evidence-based tools and resources. We’re proud to have impacted the lives of millions of people globally.
Over the last decade we have followed a vision to help every mind thrive, and are proud to have impacted so many lives in that time. Now, amidst a mental health crisis, we’re looking to the future at how Smiling Mind can create long-term change in mental health and wellbeing that will ripple into future generations.
Smiling Mind’s new mission, Lifelong Mental Fitness, is built on the evidence that shows positive mental wellbeing can be proactively developed. And it’s our intention to empower everyone with the skills they need to do this.
“The best thing about Smiling Mind is that it relaxes you and helps you think straight.” - Luke, 10
“We listen to it most nights for my son and I’m not sure what I would do without it truthfully. Thank you for helping our children and family feel better inside and out.” - Year 3 and 5 Parent
- Google Play Store
- Free
- Health & Fitness
Usage Rank
#9,692
Mindfulness Bell vs. Smiling Mind: Mental Wellbeing ranking comparison
Compare Mindfulness Bell ranking trend in the past 28 days vs. Smiling Mind: Mental Wellbeing
Smiling Mind: Mental Wellbeing#9,692
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Mindfulness Bell VS.
Smiling Mind: Mental Wellbeing
December 2, 2024