Core quality vs MindSpa.com Usage & Stats

Ever since Daniel Ofman in his first book Core Qualities, a Gateway to Human Resources (1992) introduced the Core Quadrant as an easy, simple and very effective way to discover your core qualities, pitfalls, challenges and allergies, core quadrants became part of the Dutch educational system. In the business world, from Universities to high schools to primary schools, everywhere people are encouraged to explore their strength (core quality), their weakness (pitfall), their learning points (challenges) and their personal judgements (allergies). Without exception participants are surprised, inspired and excited to discover the relationships between these four aspects in themselves and others. By now more then a million Dutch people know about core quadrants, and over 100.000 copies of his book have been sold (in the Dutch language only). Core quadrants have virtually become part of the language. Recognition and admission are characteristic reactions from each individual who is introduced to the simplicity and logic which made core quadrants so immensely popular. With this application you can go one step further. Thru a 16-step Self Analysis you can build and store 16 core quadrants. What makes this application unique, is the module Daily Reflection, which enables you to reflect on your daily interactions with others or your own behaviour. The application will then look for correlations between the core quadrants you made earlier and the issue you are reflecting on. It will then either give you feedback or invite you to make a new core quadrant. The application is designed to help you to translate the initial insights you got when you built your first core quadrants, into daily practice, in order to benefit from your increased awarenes. Somewhere in Daniel Ofman's latest book on core qualities "Fancy Meeting Me Here..!?" it is mentioned: "The world is not waiting for people to become aware of their core qualities. The world is waiting for people who are willing to make their awareness productive and have meaningful interactions. When awareness about yourself has no effect on what you do and how you deal with people, building a core quadrant makes no sense and is a useless exercise." Why do so many people nowadays spend so little time to reflect? Maybe it is because the price we have to pay for awareness is simply too high. This price is namely responsibility. Once you realise and see what is going on and why you behave the way you do, it automatically makes you responsible. Next time you can't say anymore you didn't know. People are not bad, people are often unconscious and the moment you wake up, you bear responsibility and not everyone likes that. This app is meant for people who want to take responsibility for their own lives and their part in relationships with others. Usually this brings success as well as joy.

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MindSpa.com

MindSpa.com is the first-ever mental health super-app. Relax, manage stress, enjoy quality sleep, focus, build a positive mindset, and achieve mental clarity. Discover 160+ guided 3D meditations, soothing background music, informative content, a customizable “positivity” feed, and the world’s only Clarity Test that gives you a detailed overview of your current mental state. From the creators of the award-winning Synctuition app, MindSpa.com is the culmination of over a decade of research and development by a select team of scientists, psychologists, sound engineers, and mental health experts. The result is a powerful, one-in-all mental health resource that combines science, cutting-edge sound technology, and holistic practices. When you begin your journey with MindSpa.com, you’ll have the unique opportunity to test your mental clarity level and get personalized content recommendations based on your results. Ready to start a transformative journey towards better mental health and well-being? Discover MindSpa.com’s many transformative features! MINDSPA.COM FEATURES 3D sound journeys Immerse yourself in mesmerizing audios recorded using three-dimensional technology. Ease stress, relax, and optimize your mind for deep sleep by listening to soothing music, nature sounds, binaural beats, and ASMR. Clarity Test Would you like to discover how clear or foggy your current mental state is? Now, for the first time in history, mental clarity has been put on a measurable scale. All you need to do is to answer a series of questions about your everyday life and habits. Then, the clarity test algorithm will analyze and calculate your clarity score. Background music Would you like to focus while studying or unwind after a busy day? MindSpa has something for every occasion! Tune into our background music to set the perfect ambiance. Sound therapy Listen to a series of immersive audios featuring specific frequencies and diverse vibrations to stimulate your mind. Close your eyes and allow the sounds to positively impact your mind and body. Positivity Feed Get expert tips and tailored content based on your personal interest and current mental state. Through insightful facts, quotes, videos, and blog articles, you will learn new and exciting ways to improve your well-being. Subscription, pricing, and terms: MindSpa.com is free to download and some features can be accessed free of charge. A 7-day free trial or a paid subscription gives you unlimited access to all features. Please keep in mind that after you subscribe, the payment will be charged to your Google account at confirmation of purchase. Your subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period, and identify the cost of the renewal. You can manage your subscription or turn off the auto-renew by going to the user's Account Settings after purchase. MindSpa.com also offers a Lifetime subscription. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription to that publication, where applicable. To learn more, read our terms and conditions here: https://mindspa.com/terms-of-use You can also find out all about our privacy policy below: https://mindspa.com/privacy-policy To get in touch, contact our customer support team at support@mindspa.com