Core quality vs Headspace Care (Ginger) Usage & Stats

Ever since Daniel Ofman in his first book Core Qualities, a Gateway to Human Resources (1992) introduced the Core Quadrant as an easy, simple and very effective way to discover your core qualities, pitfalls, challenges and allergies, core quadrants became part of the Dutch educational system. In the business world, from Universities to high schools to primary schools, everywhere people are encouraged to explore their strength (core quality), their weakness (pitfall), their learning points (challenges) and their personal judgements (allergies). Without exception participants are surprised, inspired and excited to discover the relationships between these four aspects in themselves and others. By now more then a million Dutch people know about core quadrants, and over 100.000 copies of his book have been sold (in the Dutch language only). Core quadrants have virtually become part of the language. Recognition and admission are characteristic reactions from each individual who is introduced to the simplicity and logic which made core quadrants so immensely popular. With this application you can go one step further. Thru a 16-step Self Analysis you can build and store 16 core quadrants. What makes this application unique, is the module Daily Reflection, which enables you to reflect on your daily interactions with others or your own behaviour. The application will then look for correlations between the core quadrants you made earlier and the issue you are reflecting on. It will then either give you feedback or invite you to make a new core quadrant. The application is designed to help you to translate the initial insights you got when you built your first core quadrants, into daily practice, in order to benefit from your increased awarenes. Somewhere in Daniel Ofman's latest book on core qualities "Fancy Meeting Me Here..!?" it is mentioned: "The world is not waiting for people to become aware of their core qualities. The world is waiting for people who are willing to make their awareness productive and have meaningful interactions. When awareness about yourself has no effect on what you do and how you deal with people, building a core quadrant makes no sense and is a useless exercise." Why do so many people nowadays spend so little time to reflect? Maybe it is because the price we have to pay for awareness is simply too high. This price is namely responsibility. Once you realise and see what is going on and why you behave the way you do, it automatically makes you responsible. Next time you can't say anymore you didn't know. People are not bad, people are often unconscious and the moment you wake up, you bear responsibility and not everyone likes that. This app is meant for people who want to take responsibility for their own lives and their part in relationships with others. Usually this brings success as well as joy.

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Headspace Care (Ginger)

Ginger is now Headspace Care Headspace Care offers confidential mental health support with live, text-based coaching, video-based therapy and psychiatry, and a library of skill-building resources — all from the privacy of your smartphone. Our coaching model Coaches provide support through real-time, text-based conversations in the app, so you can easily and privately chat with a coach anytime, anywhere. Coaches are available 24/7 for immediate in-the-moment care and via regularly scheduled sessions. We know texting isn’t easy for everyone, which is why we also offer a speech-to-text option. Coaches also help you get the right level of care and can direct you to a Headspace Care therapist or psychiatrist if you need extra support. About our mental health coaches Headspace Care coaches are trained professionals with an advanced degree and/or coaching certification. Headspace Care coaches have at least two years of professional work experience and undergo an additional 100+ hours of specialized training every year. Coaches are full-time employees of Headspace Care, and yes — they’re real people. Therapy and psychiatry When more support is needed, video-based sessions with a licensed therapist and/or psychiatrist are available, with evening and weekend hours. If you feel therapy and psychiatry may be helpful, please reach out to a coach. Guided resources Our in-app library of skill-building resources includes activities, podcasts, videos, articles, and more. New recommendations are suggested based on your needs and can help you with a range of topics, such as anxiety, stress, relationships, and career challenges. Available in Spanish Headspace Care is available in Spanish for individuals who are age 18 and older and have access through their employer or organization. Headspace Care in Spanish will be available soon for all health plan members. Confidential and secure Conversations between you and your care team are confidential. Headspace Care is HIPAA and EU GDPR compliant and HITRUST CSF certified. What does it cost? Select employers and organizations offer Headspace Care, including unlimited mental health coaching, at no cost to their employees, members, and their dependents. Depending on your employer or organization’s plan, you may have a limited number of therapy and psychiatry sessions covered, after which you would be responsible for the cost of the session not covered by your insurance. Depending on your health plan, the cost for accessing therapy and psychiatry services through Headspace Care may vary depending on your specific benefit plan. Please contact your benefits administrator for more information. Get started If you have access through your employer, download the app and tap “My Organization,” and follow the steps. If you have access through your health plan, you may have received an email from Headspace Care with a unique code. Simply download the app, tap “Enter an Access Code,” then enter the code from the Headspace Care email and follow the steps.