Evolve: Self-Care & Meditation vs Athena AI Life AdvisorGPT Usage & Stats

🧘‍♀️ Find your inner calm & practice self love with our personalized daily self care routine. Evolve is a meditation & self-care app designed to help you relax, de-stress, & find inner peace. With a variety of guided meditations, breathing exercises & mindfulness practices, you can personalize your daily routine by choosing the practices that work best for you. “Breathing in, I calm body and mind, Breathing out, I smile. Dwelling in the present moment I know this is the only moment.” — Thich Nhat Hanh, Being Peace 🌞 Free mindfulness routine You can now create your own daily self-care routine for your mental health. Choose from 100+ guided meditations, breathing exercises, sleep audios, affirmations & journaling prompts. ✍🏻 Journaling: Gratitude & daily journal prompts Practice daily journaling to improve your mental & emotional well-being. Gratitude journaling can help you develop a more positive outlook on life. New prompts added daily by mental health experts & life coaches to help you introspect & become more self-aware. 😴 Improve sleep quality Drift into restful sleep with guided meditation sessions crafted to ease your mind and body. These meditation sessions include relaxation techniques such as deep breathing, progressive muscle relaxation, & visualization. It also includes soothing music to help you relax & fall asleep. 🧘 Meditation to reduce stress & anxiety Practice guided meditations and breathing exercises to calm the mind and body and reduce stress levels. Mindfulness meditations focus on paying attention to the present moment without judgment. Body scan meditations involve focusing on different parts of the body and noticing any sensations that are present reduce tension in the body. Visualization meditations involve creating positive images in the mind to promote relaxation. 👩🏻‍💻 Improve focus & concentration Meditation can help improve focus by training the mind to be more present and aware, improving attention span, and strengthening the prefrontal cortex. 🧘‍♀️ Self-Meditations: Meditate on your own Self-meditation is like having a cozy hideaway for your thoughts and feelings. It's a time to sit quietly, using meditation tricks like focusing on your breath or noticing everything around you. This special 'me-time' lets you dive deep into your mind, exploring how it works. By doing this often, you train your brain to pay attention better, making it stronger for all your daily tasks. Just like practicing meditation helps you concentrate, self-meditation is your secret garden for understanding yourself better. Stay in the moment and enjoy the power of meditation with our meditation times with a gong at the end. 🥰 Love yourself more Practice daily affirmations to improve your self-esteem, confidence, motivation, and overall well-being. When you repeat positive statements to yourself, you are helping to create a more positive mindset. This can lead to a happier and healthier life. 🌻 Therapy to improve mood & well being, develop self awareness & mindfulness Take control of your mental health & start feeling better today. Self care tools designed by scientifically proven techniques of Cognitive Behavioral Therapy (CBT), Mindfulness & Dialectical Behavioral Therapy (DBT), can help you manage your mental health on your own. 🌈 We’re the most inclusive app Evolve is an inclusive mental health app providing a safe space to the LGBTQIA community, helping you explore & accept your gender identity & sexuality. We provide special meditations for LGBTQIA individuals to deal with homophobia, microaggressions & more. Explore your gender & sexual identity. Come out to your loved ones. Deal with homophobia. Navigate your sexuality with pride & accept yourself. Evolve self-care & meditation app is free to download. Some content is only available through an optional paid subscription. If you choose to subscribe, payment will be charged to your Google Account at confirmation of purchase.
  • Google Play Store
  • Free
  • Health & Fitness

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AI-POWERED PLATFORM FOR PERSONAL DEVELOPMENT Get answers to any question and advice on navigating life's many challenges with the most advanced GPT-4o AI model powering Athena AI! Besides providing access to an advanced AI counselor and life coach, Athena AI also provides users with a supportive community and a journal that features an AI companion to provide encouragement. Our main features include: - AI Advisor: Get advice on life from an AI-powered counselor/therapist, life coach, or general assistant - Community: Share helpful questions and answers and learn from others on Athena AI - Journal: Maintain a diary of gratitude and life events with encouragement from a helpful AI companion AI-POWERED LIFE ADVICE Athena AI is free to try for a limited time only to allow everyone to experience the app, and we hope users will find our AI-powered chat experiences with GPT technology helpful. We recognize that many people lack access to quality mental healthcare and life coaching services due to high costs, so we created Athena AI to answer general questions on a broad range of topics, including providing private and anonymous advice from a customized AI-powered counselor/therapist, life coach, or general assistant: - Empathetic Counselor/Psychologist: Receive advice on emotional/mental health and guidance on relationship questions - Experienced Life Coach: Obtain advice on achieving personal or professional career goals - General Assistant: Ask any question on a wide range of topics SUPPORTIVE JOURNAL AND COMMUNITY In addition, users can keep a daily journal of life events and celebrate moments of gratitude or achievements, all with a supportive AI companion that provides encouragement to help you realize your full potential. Lastly, we have created a community feature that allows users to share the best questions and answers they receive, so that others with the same goals or challenges may benefit from advice shared by others as well. PERSONAL GROWTH AND SELF-IMPROVEMENT With the high cost of counseling and therapy, we hope that our new AI-powered counselor/therapist can provide affordable and personalized support for a wide range of mental health and relationship questions, with expertise in techniques like cognitive behavior therapy (CBT) and general psychology. In addition, our new AI life coach can provide customized advice on personal and professional career development to help you set and achieve any goal by using techniques such as cultivating a growth mindset and fostering positive habits. We hope our AI-powered advisors can assist users with a wide variety of life challenges, including providing strategies to cope with stress/anxiety, manage relationships, and promote overall emotional well-being. USER TESTIMONIALS “This app has gotten me farther in my mental wellbeing than any therapy session. I was struggling with a divorce, and received excellent support from the AI therapist.” – A.W. “I absolutely enjoyed the journaling feature! The app worked amazingly and gave me life advice about anything. I would definitely recommend this app!” – C.S. “For mental health topics, Athena AI is amazing. This isn’t your regular AI, it seeks to understand and provide unique insights. This is an amazing AI.” – U.T. DISCOVER YOUR FULL POTENTIAL WITH ATHENA AI TODAY! Athena AI is free to try for a limited time, and we are also offering special discounts for premium (unlimited use) subscriptions for users who create an account today. We hope you find Athena AI helpful, and please support our app by leaving a rating or review on the app store! We sincerely hope Athena AI helps you navigate various challenges in life and realize your full potential with our AI-powered counselor and life coach, along with our supportive community and journal feature with a new AI companion. Embark on a journey of self-improvement and growth with Athena AI Life Advisor, and discover new insights and perspectives today!
  • Google Play Store
  • Free
  • Lifestyle

Store Rank

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Evolve: Self-Care & Meditation vs. Athena AI Life AdvisorGPT ranking comparison

Compare Evolve: Self-Care & Meditation ranking trend in the past 28 days vs. Athena AI Life AdvisorGPT

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Evolve: Self-Care & Meditation VS.
Athena AI Life AdvisorGPT

January 4, 2025