Breathe Well-being vs Guided Breathing Usage & Stats
"Don't settle when you can tackle"
How to reverse diabetes is a question that concerns every type 2 diabetic patient.
Yeah! Diabetes can be reversed through Breathe Well-being's effective diabetes reversal app with a personalized, well-researched, and clinically proven diabetes reversal and management program.
This diabetes reversal program is a bundle of goodies for you.
Let's read what's in your basket:
Don't Control Your Happiness, Control Your Sugar Level: Breathe Well-being allows you to control your sugar level with individual nutrition therapy, constant patient care, and excellent fitness and stress management programs.
Lead a Medicine-free Life: Breathe Well-being's diabetes reversal program enables you to overcome your medicine dependency and lets you free from medicine schedules.
Personalized Nutrition & Fitness Program: Every individual needs personalized nutrition and fitness programs to cope with their reversal journey. We diligently prefer your taste buds, schedules, and physical restriction to recommend the best-suited program.
Individual Coaching and Constant Follow-ups: An enthusiastic expert’s health `coaching supports your diabetes reversal game safely while providing a great experience. Health coaches work towards the root cause of diabetes. They give professional management to ensure lasting lifestyle changes.
Treat Your Taste Buds: We don't want you to starve your taste buds, so our amazing recipes and tasty diets compensate for that! Our customized recipes help you to treat your taste buds.
Your 24*7 Friend in Reversal Journey: Our program is not just a 9-5 colleague. BWB is your 24*7 friend who keeps you informed, updated, and aware of your growth.
The program helps each athlete (we call you athlete) to live a healthy and active life with controlled blood sugar levels. BWB's evidence-based strategy provides you with an exclusive nutrition and fitness plan based on your tastes, lifestyle option, and metabolic condition that controls HbA1C and blood sugar levels.
We have been blessed with 10,000+ satisfied customers so far who have reversed their diabetes, attained perfect weight, and medicine-free active life. We are tirelessly walking on this successful path with each passing day to benefit more and more athletes.
What else you can get here (Fact Features):
~ Get Educated: Breathe Well-being’s digital Diabetes Education Videos and Whatsapp Group Chats help you to understand insights of several reversal facets such as meal planning, exercise, and stress relief.
~ Be Fit: Personalized routines for your exercise schedule to lose weight and get fitter, finer and healthier.
~ Connecting Community: You are not alone and we are not letting you be. The Breathe Diabetes Reversal plan has various social groups where our athletes can interact with each other and discuss their success stories of controlling their sugar levels.
~ Your Best Coach: Constant diabetes reversal coaching helps to control type 2 diabetes. The dedicated experts monitor your health parameters, your blood glucose levels, adjust your medicines, your diet, and fitness or exercise as per need.
~ Be Competitive: Breathe lets you compete with yourself and other athletes. With Healthy competitions and various activities, you can push yourself to do better and try hard to top the leaderboards.
~ Manage Your Stress: Some stresses are inevitable. Stress fluctuates your sugar levels and to keep them on track, Breathe provides you with various stress management techniques.
Don't wait! Be a part of Breathe Well-being and reverse your diabetes effectively. With personalized lifestyle tracking and counselling from a certified diabetes educator, along with social interactions and healthy competitions, Breathe Well-being helps in building long-term healthy habits in you.
- Google Play Store
- Free
- Health & Fitness
Store Rank
- -
Relieve stress & anxiety, boost performance and sleep better with Guided Breathing — the #1 app for mindful breathing & meditation and a healthier life!
This is the only app officially supported by the Wim Hof Method.
Tap into the unique selection of proven breathing methods and patterns, and learn expert techniques to help you de-stress, focus, boost energy and become more healthy and happy. Just a few minutes a day of mindfulness with Guided Breathing is all you need to quickly start experiencing the positive effects of deep and conscious breathing.
Using Guided Breathing is simple and easy — everyone can do it. Just choose the exercise you need in the app, breathe in and let the soothing wave animations and sounds guide you. Practice whenever and wherever you want — after waking up or before going to bed, at school or at work — and start breathing towards a more healthy mind and body today.
* What does our guided breathing app help you achieve?
* Relieve stress, reduce nervousness and ease anxiety
* Increase emotional well-being and gain a sense of calm and control
* Sleep quicker and better, and wake up easier and with more energy
* Enhance athletic performance, build stamina and strength
* Alleviate pain and recover faster from physical exertion
* Calm the nerves, preventing migraine and tension headaches
* Improve digestion and develop a well-functioning digestive system
* Counter the urge to stress-eat and overeat, maintaining a healthy weight
* Decrease tiredness, increase productivity and enhance creativity
* Boost brain power: concentration, memory skills and mental agility
Get access to curated exercises like:
* Exclusive — Wim Hof guided breathing: boost your body and mind in just 20 minutes
* Warming up: breathe just like the Navy SEALs
* Mindful: quiet your mind and de-stress with conscious breathing
* Anxiety relief: helps you relax whenever anxiety strikes
* Rest: a natural sedative for the nervous system
* Relax: the perfect detox after a long, stressful day
* Concentrate: train your lungs to increase hold time and improve focus
* Elevate: an exercise to instantly brighten your mood
* Harmonize: align your body and mind
* ...and much more
Still wanting more? Create your own exercise with the timings you prefer!
Key features:
* Unique and diverse collection of evidence-based breathing methods and techniques
* Dynamic and powerful exercises, helping you breathe easier no matter the situation
* An elegant and calming design to keep you in the moment while meditating
* Very easy to use: simply let the animated breathing wave guide you
* Short and clear training instructions to help you get the most out of your breaths
* A calendar to log your training sessions and track the progress you make over time
* Personal training reminders that help you stay focused and on track
* Full customization: adjust any exercise in the app to your meditation needs
* Create your own patterns within seconds, with any timing and audio you like
* A variety of original music and sounds for the different moments in your life
* 100% ad-free, even during the trial period
* No tracking: you own your own data and routines
* Officially certified by the Wim Hof Method
Coming soon — keep an eye out for:
* Personal dashboard
* Rich statistics
* Community feature
* Continuous updates
Free to download and try
Experience everything Guided Breathing has to offer at your own pace during the 7-day free trial.
After your trial ends, continue enjoying the app with Premium. Premium comes with a subscription for 1 Month or 1 Year — as well as all of our upcoming features, upgrades and updates. Your subscription will stop automatically after the indicated period.
Any questions, suggestions or feedback? Connect with us at support@keepbreathing.app.
Helpful links
Scientific proof: https://www.wimhofmethod.com/breathing-exercises
Privacy Policy: https://keepbreathing.app/privacy-policy/
- Google Play Store
- Free
- Health & Fitness
Store Rank
- -
Breathe Well-being VS. 
Guided BreathingJanuary 2, 2025