in mind vs Koa Care 360 by Koa Health Usage & Stats
Measure my stress through in mind and manage it with a customized mental health program!
It offers a variety of mental health programs to relieve anxiety, tension, and excitement.
Take time to recognize your current feelings and focus fully on yourself through various programs in mind.
• Recommend it to those who have concerns below!
1. For those who can’t fall asleep easily due to anxiety, nervousness, or concerns,
2. If you want to relax your mind due to complicated worries,
3. Who wants to check their stress levels and manage themselves.
4. For those who feel mentally exhausted and tired, but feel burdened to receive treatment.
5. Someone who wants to manage stress but hesitates because they don’t know where to start and how to start
• Integrated management program in mind
1. Measure the bpm of the user with PPG (optical pulse wave detection) and analyze the degree of bpm change to measure the degree of activation of each nervous system of the user.
2. Classify the user’s stress levels based on the measured results.
3. We recommend a mental health program suitable for user stress conditions.
• What is PPG?
The PPG and optical pulse wave measurement technology used to measure stress is a mobile implementation of the measurement method used in actual medical devices. Measure the changes in blood flow through the user’s fingers through the camera and flash on the phone. Through this, the overall stress state of the user is shown by deteriorating the activity of the nervous system such as autonomic nerve activity and balance.
• What is the mental health program provided by in mind?
1. Emotional diary
Write down the feelings you feel every day in a simple diary with a cute one emoticon. I can check my emotional changes by building up my emotions that change day by day.
2. Re-Think
It is a program that simplifies ACT (cognitive therapy) so that you can confide in your mind through some questions and take a step away from your worries and look at them with a new perspective.
3. Meditation
Focus on breathing and recognize my feelings now, so that I can fully feel the emotions that are happening in my heart at this moment.
4. Sound
It provides natural sounds and various ASMRs recorded and filmed by itself. With the timer function, you can enjoy it comfortably for as long as you want, or set a target time to concentrate in a relaxed state.
Hompage : http://www.demand.co.kr/ Contact: help@demand.co.kr
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Get mental health and wellbeing support that is as personal as your experience with Koa Care 360 by Koa Health, a benefit available through your provider. Access clinically-validated mental health resources confidentially and on-demand to build emotional resilience, deal with mental health challenges like sleep issues and anxious thoughts as they arise, and enhance your overall wellbeing. Delivered through a unified platform designed by the leading experts at Koa Health, Koa Care 360 helps you track your progress over time and provides you with personalized recommendations matched to your unique needs and preferences.
With Koa Care 360 by Koa Health you can:
Access clinically-validated mental wellbeing resources through the Koa Care 360 mobile app, anytime, anywhere
Complete regular mental wellbeing check-ins and get a personal plan that changes with your needs and preferences
Select a focus area and develop skills in multi-step programs
Track your mental wellbeing and progress over time inside the app
Get in-the-moment support to help you manage sleep problems, anxious thoughts, low self-esteem and more
How to get started with Koa Care 360:
Download the Koa Care 360 by Koa Health app
Sign with your registered email or follow the process defined by your provider
Complete your first mental wellbeing check-in and get your customized personal plan
Start using the resources recommended for your unique needs and preferences
Who’s behind Koa Care 360 by Koa Health?
Based in Spain, the US, and the UK the Koa Health team is clinician-founded and clinician-led, with leading experts in psychology, behavioral health, and neuroscience dedicated to making mental health more accessible and attainable for everyone. Our content is regularly updated and we welcome your feedback.
Who can use Koa Care 360?
Koa Care 360 by Koa Health is a mental health care benefit offered to individuals and their dependents (+18) through their employer, health plan or provider. If you’re not sure whether your organization or health plan offers access, please contact your HR team or customer support team.
Is Koa Care 360 by Koa Health Secure?
Your privacy is our priority. Koa Health ensures your data is kept safe and confidential. For more about how we protect your information and your rights, visit our privacy policy at Koa Care 360 by Koa Health Privacy Policy.
Read our Terms and Conditions here:
https://www.koa.care/legal/terms-of-use
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- Free
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in mind VS. 
Koa Care 360 by Koa HealthNovember 26, 2024