Mudras : Yoga, Meditation vs Expand: Beyond Meditation Usage & Stats

Mudras are hand gestures that enhance the flow of energy during yoga and meditation. They pass energy throughout the body and are influenced by diet and lifestyle. Daily practice with proper pressure, touch, sitting position, and breathing for 5 to 45 minutes is recommended. The Mudras app provides guidance for practicing hand mudras anytime, anywhere. Elevate your wellbeing and achieve optimal energy flow with Mudras. The Mudras (Yoga)🧘 application offers access to over 50 yoga mudras, with step-by-step hand gesture instructions accompanied by photos to make it easy to understand. The mudras are categorized by body parts and benefits, making it easier to target specific areas or achieve complete rejuvenation from diseases. The Mudras app is designed to help you: 🔸 Practice mudras with ease, following simple photo instructions 🔸 Select mudras based on specific body parts or desired benefits 🔸 Improve overall health and wellbeing through regular mudra practice 🔸 Access a variety of mudras with different benefits 🔸 Elevate your yoga and meditation practice with the power of mudras 👉 Mudras (Yoga) application offers mudras categorized by benefits, including clarity in thought, joint pain, cholesterol, obesity, constipation, thyroid, glands, headache, pregnant ladies, stress, fitness, sexual reproduction, de-addiction, diabetes, self-confidence, body, skin, menstruation, bliss, blood, brisk, fever, mouth, relax, sperm, vomit, bronchial diseases, hair loss, insomnia, positive thinking, shoulder pain, back pain, cold and cough, paralysis, and asthma. With the Mudras app, you can easily access the right mudra to target specific health concerns and improve your overall wellbeing. Experience the power of mudras and transform your health today. 👉 The Mudras (Yoga) application also offers mudras categorized by body parts, including stomach, nerves, throat, kidneys, ears, eyes, lips, nose, heart, bones, brain, liver, lungs, tooth, and thyroid gland. With the Mudras app, you can easily select the right mudra to target specific body parts and improve the flow of energy throughout your body. 👉 Mudras app offers a wide range of Yoga Mudras to help with various health and wellness concerns. Anjali Mudra, Ushas Mudra, Vayan Mudra, Dharmachakra Mudra, Detoxification Mudra, Abhaya Mudra, Murti Mudra, Bronchial Mudra, Ksepana Mudra, Kanishtha Mudra, Mushthi Mudra, Tse Mudra, Dhyani Mudra, Back Mudra, Shiva Linga Mudra, Bhairava Mudra, Yoni mudra, Vajra Mudra, Mukula Mudra, Suchi Mudra, Naga Mudra, Jal shaamak mudra, Mahasirs Mudra, Garuda Mudra, Rudra Mudra, Surya Mudra, Hakini Mudra, Kalesvara Mudra, Makara Mudra, Uttarabodhi Mudra, Matangi Mudra, Shankh Mudra, Pushan Mudra, Shakti Mudra, Apana Mudra, Prana Mudra, Shunya Mudra, Vayu Mudra, Varuna Mudra, Kundalini Mudra, Prithvi Mudra, Apana Vayu Mudra, Kubera Mudra, Lotus Mudra, Gyan, Jnana Mudra, Asthma Mudra, Surabhi Mudra, Aakash Mudra, Ganesha Mudra, Linga Mudra DISCLAIMER: Seek a doctor’s advice before making any medical decisions.