Mudras : Yoga, Meditation vs CBT Hypnotherapy: MentalFuture Usage & Stats

Mudras are hand gestures that enhance the flow of energy during yoga and meditation. They pass energy throughout the body and are influenced by diet and lifestyle. Daily practice with proper pressure, touch, sitting position, and breathing for 5 to 45 minutes is recommended. The Mudras app provides guidance for practicing hand mudras anytime, anywhere. Elevate your wellbeing and achieve optimal energy flow with Mudras. The Mudras (Yoga)🧘 application offers access to over 50 yoga mudras, with step-by-step hand gesture instructions accompanied by photos to make it easy to understand. The mudras are categorized by body parts and benefits, making it easier to target specific areas or achieve complete rejuvenation from diseases. The Mudras app is designed to help you: 🔸 Practice mudras with ease, following simple photo instructions 🔸 Select mudras based on specific body parts or desired benefits 🔸 Improve overall health and wellbeing through regular mudra practice 🔸 Access a variety of mudras with different benefits 🔸 Elevate your yoga and meditation practice with the power of mudras 👉 Mudras (Yoga) application offers mudras categorized by benefits, including clarity in thought, joint pain, cholesterol, obesity, constipation, thyroid, glands, headache, pregnant ladies, stress, fitness, sexual reproduction, de-addiction, diabetes, self-confidence, body, skin, menstruation, bliss, blood, brisk, fever, mouth, relax, sperm, vomit, bronchial diseases, hair loss, insomnia, positive thinking, shoulder pain, back pain, cold and cough, paralysis, and asthma. With the Mudras app, you can easily access the right mudra to target specific health concerns and improve your overall wellbeing. Experience the power of mudras and transform your health today. 👉 The Mudras (Yoga) application also offers mudras categorized by body parts, including stomach, nerves, throat, kidneys, ears, eyes, lips, nose, heart, bones, brain, liver, lungs, tooth, and thyroid gland. With the Mudras app, you can easily select the right mudra to target specific body parts and improve the flow of energy throughout your body. 👉 Mudras app offers a wide range of Yoga Mudras to help with various health and wellness concerns. Anjali Mudra, Ushas Mudra, Vayan Mudra, Dharmachakra Mudra, Detoxification Mudra, Abhaya Mudra, Murti Mudra, Bronchial Mudra, Ksepana Mudra, Kanishtha Mudra, Mushthi Mudra, Tse Mudra, Dhyani Mudra, Back Mudra, Shiva Linga Mudra, Bhairava Mudra, Yoni mudra, Vajra Mudra, Mukula Mudra, Suchi Mudra, Naga Mudra, Jal shaamak mudra, Mahasirs Mudra, Garuda Mudra, Rudra Mudra, Surya Mudra, Hakini Mudra, Kalesvara Mudra, Makara Mudra, Uttarabodhi Mudra, Matangi Mudra, Shankh Mudra, Pushan Mudra, Shakti Mudra, Apana Mudra, Prana Mudra, Shunya Mudra, Vayu Mudra, Varuna Mudra, Kundalini Mudra, Prithvi Mudra, Apana Vayu Mudra, Kubera Mudra, Lotus Mudra, Gyan, Jnana Mudra, Asthma Mudra, Surabhi Mudra, Aakash Mudra, Ganesha Mudra, Linga Mudra DISCLAIMER: Seek a doctor’s advice before making any medical decisions.
  • Google Play Store
  • Free
  • Health & Fitness

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CBT, DBT, PTSD, OCD, Hypnotherapy & Sleep Hypnosis Are you seeking relief from panic attacks, anxiety, stress, depression & OCD? Look no further! Welcome to our CBT & Hypnotherapy app, where self-care, mindfulness, meditation & self hypnosis unite to foster a healthy mind Skyrocket your mental health with the world's best guided meditations from top meditation & mindfulness experts. Harness the power of CBT with practices created by leading psychology professionals. Quickly drift into deep sleep with sleep hypnosis. Enjoy nature sounds, sleep sounds & relaxing music for a healthy mindset Free features of Hypnotherapy & Self Hypnosis app ✅Enjoy a selection of highly effective FREE guided meditations ✅SHORT & LONG meditations to fit into any schedule ✅PERSONALIZED mental health plan, tailored to your goals ✅Self hypnosis to help make positive changes ✅Deal with anxiety, stress, PTDS, OCD & DBT ✅Daily affirmations for a brighter outlook ✅Relaxing music tracks backed by science ✅High quality nature sounds & sleep music ✅Save your favorite mindfulness meditations for OFFLINE use ✅Track your well being progress with the wellness app ✅ Stress Management WHY DOWNLOAD MENTAL FUTURE: HYPNOTHERAPY? 🪷Personalized Mental Health Plan Transform your mental health with our all-in-one app. Say goodbye to anxiety & depression & hello to a calm mind. With personalized plans to reduce panic, improve sleep, conquer procrastination, manage ADHD, overcome a breakup & more, you'll see real results in no time 🧘Stress Management With Meditation Improve your mental wellbeing with our powerful guided meditations & mindfulness practices. Start your day feeling energized with our morning meditations or reduce stress at work with our short & convenient micro-sessions. Mindfulness daily: Tackle panic attacks, anxiety, stress, depression & a variety of mental problems. With hundreds of meditations, talks, courses, soundscapes & music to choose from, you'll lower stress, sleep better & feel rejuvenated like never before 😴Sleep Hypnosis: Sleep Better, Sleep Well Say goodbye to insomnia & hello to deep sleep with our guided sleep meditations & calming sleep sounds. Tackle insomnia by letting our expertly crafted sleep meditations guide you into a state of relaxation & let our soothing sleep music & soundscapes lull you into a peaceful slumber: sleep hypnosis, long rain sleep sounds & learning how to relax & fall into deep sleep 🙅Mindfulness Coach: CBTI, BPD, DBT Regain control over your thoughts & your actions by practicing mindful meditation. Our self-hypnosis sessions tackle a variety of problems like insomnia, stress, anxiety, panic attacks, procrastination, ADHD or overcoming breakup. Transform your life through the power of cognitive behavioral therapy & mindfulness meditation with the guidance of the best mindfulness coach in town 🧠CBT: Rewire Your Mind Take control of your thoughts & mental well being w/ the Cognitive Behavioral Therapy tools in mental healing app. CBT is a highly effective form of therapy that helps you identify & change negative thought patterns keeping a healthy mind. Say goodbye to negative self-talk & hello to a positive headspace 🎶Relax & Sleep To White Noise Ambient Sounds, Nature Sounds Unwind & soothe your mind w/ calming sounds. Immerse yourself in the peaceful rain sounds, rolling waves, chirping birds & white noise. These nature sounds are scientifically proven to reduce stress & anxiety, helping you relax after a long day 😎Mental Future Premium You can take your meditation practice to the next level with our Premium subscription, giving you access to our complete library Begin your path to a healthier, happier you. Download the Hypnotherapy app & embrace a life of mindfulness, self-hypnosis & profound well-being. With our comprehensive support, you can conquer anxiety, stress & depression, cultivating a positive headspace & healthy mind.
  • Google Play Store
  • Free
  • Health & Fitness

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Mudras : Yoga, Meditation VS.
CBT Hypnotherapy: MentalFuture

December 1, 2024