Five/Three/One - 531 Workouts vs Jillian Michaels | Fitness App Usage & Stats

The latest app for weightlifters doing Jim Wendler's 5/3/1 program! Five/Three/One is a focused and intuitive app helping you achieve what really matters: Getting Stronger. No more bringing a crumbled workout sheet to the gym, no more messing around spreadsheets to update your weights. From calculating your cycles, to telling you what plates to put on the bar, Five/Three/One does it all. Features include: - Planning and scheduling your whole 5/3/1 cycle - Charting your progress - Rest timer with notifications - Automatic plating calculation - Calculating your next cycle based on your performance - Notes associated with each sets - Home screen widget showing your your current and upcoming workouts - Lbs/kg support Optional paid features: - Customize which plates you're using and change your barbell's weight - Customize templates assistance work and define your own exercises - Beyond 5/3/1 templates and options, from Joker Sets to FSL, Pyramid and much more! As weightlifters doing 5/3/1 ourselves, we made the app we wanted after being dissatisfied with what was out there. More than just a glorified spreadsheet, we designed it to be focused on each task at hand. With even more great features in the pipeline, we're stoked to release the app for others to use and can't wait to hear your feedback! We use it, we love it, and we're sure you will too.
  • Google Play Store
  • Free
  • Health & Fitness

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At home workouts, no equipment needed. Perfect for beginners to advanced athletes. Includes Jillian’s entire DVD library. Plus, personalized meal plans, meditation made simple, calorie & activity tracking, community, and support! Try a free 7-day trial of Premium Access! PERSONALIZED FITNESS PLANNER Over 1000 + workout exercises in HD video to stream on your phone, tablet, or TV! The Fitness App offers personalized workout programs for any fitness level from beginner workouts to advanced! Meet any goal from weight loss to toning up trouble areas! Train with at home workouts, in the gym, exercise outside, or choose audio only workouts! The Fitness App includes all your favorite workouts: yoga, HIIT, kickboxing, walking & running programs including 5K & 10k training with GPS tracker, pre & postnatal options, ab workouts, butt workouts & more! The premium subscription also has a Workout Generator to build unique targeted workouts with 10, 20, 30 or 45 minute options to create customized ab workout, leg workout, butt workout, or total body workout just for you! • Adjust the intensity of your workout (beginner to advanced) • Select fitness goal (weight loss, 5k, prenatal and more) • Select Available Fitness Equipment • Select fitness preferences (yoga, HIIT, Abs, strength training and more) • Select the length of your workout • Swap and ban exercises • Adjust transition time between exercises • Play your own music during workout DVD WORKOUT LIBRARY Plus, all subscribers have access to stream Jillian's DVD workout library including the full Bodyshred and Body Revolution programs. CUSTOMIZED MEAL PLANNER The Fitness App is your personal nutritionist or diet coach with the Advanced Meal Planner system that cuts out the guesswork, helping you reach your weight loss goals or maintain a healthy lifestyle. Beyond just planning your own meals, the Advanced Meal Planner System features tools to help plan meals for the whole family! • Meal Plans for every preference: Omnivore, Vegan, Vegetarian, Paleo & Gluten Free, Pescatarian, Keto, 5 Minute Meals and more! • Hundreds of quick delicious nutritious recipes • Ban ingredients for food allergies or foods you dislike • Grocery lists • Dynamically adjust recipes for weight loss, maintenance, or muscle gain • Pick the meals and days to eat on or off plan • Dynamically adjust number of servings in a recipe • Options for batch cooking so you can plan to eat delicious leftovers • Mark favorite recipes MINDFULNESS Sleep better. Stress less with mindfulness exercises & meditations ranging from sleep to stress management. Relax & unwind with nature sounds, motivational practices, body scans, mindful eating meditations & more. TRACKING Track your progress: weight, calories, activity, workout history and more. You can even take weekly side by side progress pics with the selfie photo tracker. Plus, The Fitness App integrates with my fitness pal. COMMUNITY AND SUPPORT Get fit with a worldwide community of women millions strong! Find inspiration, support, and motivation daily from Jillian and The Fitness App community in The Fitness App forums! Plus, get daily custom health & fitness tips from Jillian to help you stay on track! Download now & start your free 7-day trial of premium access to personalized workout programs, custom meal plans, meditations & mindfulness, tracking, community, support, and more. SUBSCRIPTION & PRICING TERMS We offer 3 premium subscription plans: Monthly (1 month), Quarterly (3 months), Annual (12 months). Unless canceled or auto-renew is turned off 24-hours before the end of subscription term or the 7-day trial period, you will be billed automatically based on your chosen subscription plan at the end of the free trial or on your subscription renewal date. Manage your subscription and disable auto-renewal in your Account Settings after purchase or trial start. Read full Terms of Service and Privacy Policy at: https://www.jillianmichaels.com/policies/terms
  • Google Play Store
  • Free
  • Health & Fitness

Store Rank

- -

Five/Three/One - 531 Workouts vs. Jillian Michaels | Fitness App ranking comparison

Compare Five/Three/One - 531 Workouts ranking trend in the past 28 days vs. Jillian Michaels | Fitness App

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Five/Three/One - 531 Workouts VS.
Jillian Michaels | Fitness App

January 6, 2025