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- Meditation Time Vs. hypnu: Sleep hypnosis and more
Meditation Time vs hypnu: Sleep hypnosis and more Usage & Stats
The ‘Meditation Time App’ provides you with a very useful tool to make your meditation even more mindful: Set the timer and let one of the many singing bowls and instruments remind you of the end of your meditation after the desired time.
If you wish, you can also set a mindfulness chime at any interval to gently bring you back to meditation if your thoughts do wander.
Pleasant nature sounds as switchable background sounds help you meditate when your mind (or your environment) is particularly restless.
Our guided meditations by professional speakers provide you with additional guidance and motivation for your daily meditation practice.
The ‘teaching’ provides a brief and undogmatic overview of the most important aspects of meditation practice and offers you inspiration and motivation for your regular meditation.
Conclusion: This app is perfect for you if you want to bring more mindfulness into your life with meditation. It doesn't matter whether you've never meditated before or are an old hand at meditation. By the way: since version 4.0, we have even built in special modes for the masters of meditation: the Master Mode for up to 4 hours of meditation at a time and the Zen Mode, which sounds the end chime three times.
With this in mind, I wish you: a peaceful mind and a calm disposition 🙏
🕊️ Why use a meditation app at all?
A meditation app offers a simple and accessible way to regularly integrate mindfulness and inner peace into your everyday life. It helps to reduce stress, promote concentration and increase general well-being. Especially in a hectic world where we are often overwhelmed by obligations and distractions, a meditation app helps to create moments of calm and to arrive in the here and now.
There is an important connection between meditation apps and the concept of MBSR (Mindfulness-Based Stress Reduction), a scientifically based method for reducing stress. MBSR uses mindfulness exercises such as meditation, breathing techniques and body scans to manage stress and chronic strain. Many meditation apps are based on similar principles and offer guided exercises that integrate the central elements of MBSR. This allows users to benefit from the proven techniques and integrate mindfulness into their everyday lives - whether to manage stress, improve sleep or promote serenity.
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- Google Play Store
- Free
- Health & Fitness
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Science-backed hypnosis for sleep, anxiety and stress that helps you to fall asleep in minutes. Choose between over 250 curated hypnosis sessions on hypnu™, more than 50 of them totally free. Find your favorite voice among over 20 professional hypnotists with soothing voices.
hypnu™ helps you to fall asleep faster, sleep deeper, and forget about insomnia. It is a sleep-aid that brushes off disturbing thoughts and helps you to calm down within minutes.
It takes only a few minutes of hypnosis to gently fall asleep or just enjoy your day with inner peace!
Why is the hypnu™ sleeping app the best sleep aid for you?
Imagine:
What would you do if you had a sleep app that would let you fall asleep in troubled times and forget about insomnia? The hypnu™ sleep app enables you to do just that!
What kind of person would you be if you could brush off negative thoughts and stop the ever-rotating carousel of thoughts and worries when you want to fall asleep?
How would your life change if you had insomnia and anxiety relief techniques in your pocket, which not only feel good but also cure the underlying causes so that insomnia and anxiety fade away over time?
Thousands of people already use the hypnu™ sleep app to do this. With hypnu, you too can use the power of over 300 hypnotherapy sessions from international experts.
Our approach to hypnotherapy, insomnia and sleep hypnosis is based on the latest scientific research in the field of neuroscience, psychology, insomnia, and anxiety, as well as best practices in insomnia and anxiety relief therapy. That's why we believe hypnu™ is the greatest sleep-aid on the market!
Your advantages of installing the hypnu sleep app now:
- It only takes 5 minutes of sleep hypnosis to calm your racing mind and fall asleep
- Variety of hypnotherapy sessions: Explore 300+ sleep hypnosis sessions and find your favorite sleep-aid!
- Huge speaker selection: Pick your favorite voice from over 30 professional hypnotists
- Learn self-hypnosis with our step-by-step explanations, beginner courses, and self-hypnosis courses
- Not only a sleeping app: Learn to easily come to rest, free yourself from disturbing thoughts and gain new strength.
- You'll find many guided hypnotherapy sessions for anxiety relief
- Combat many causes of sleeping disorders and insomnia (such as stress, active brainwork, or anxiety)
- You need a fast sleeping app? Try our short sessions for busy schedules!
- You need a reliable sleeping app? Try our SOS sessions for sudden crises!
- You'll also find a course on autogenic training to cope with anxiety or insomnia (did you know that autogenic training is hypnotherapy, too?)
- You're not only interested in a sleep-aid, but want to take care of self-development too? Great, we've covered that as well!
Install the hypnu sleep app now, and enjoy restful nights and relaxing days. Forget about insomnia once and for all!
Note: Hypnotherapy and science-based sleep hypnosis have nothing to do with "show" hypnosis, magic, or esotericism. You will find more details on this in the hypnu™ sleeping app.
- Google Play Store
- Free
- Health & Fitness
Store Rank
- -
Meditation Time vs. hypnu: Sleep hypnosis and more ranking comparison
Compare Meditation Time ranking trend in the past 28 days vs. hypnu: Sleep hypnosis and more
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Meditation Time VS.
hypnu: Sleep hypnosis and more
December 23, 2024