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Fastic AI Food Calorie Tracker Vs. Fasting - Intermittent Fasting

Fastic AI Food Calorie Tracker vs Fasting - Intermittent Fasting Usage & Stats

TRANSFORM YOUR HEALTH JOURNEY WITH THE FASTIC AI FOOD SCANNER Unlock your weight loss journey with Fastic the Fastic AI Food Tracker, the app that tailors nutrition to fit YOUR lifestyle and goals. Achieve your weight goal naturally and sustainably with Fastic, blending seamlessly into your daily routine. Whether you’re looking to lose weight, maintain it, or simply live healthier, Fastic is here to support you. 🎉 KEY FEATURES ✔ FOOD & CALORIE TRACKER: Easily log your meals, snacks, and drinks to monitor your calorie intake and support your weight loss goals. Track your macros and gain insights into your eating habits. ✔ FASTIC FOOD SCANNER: Capture your meal with a snap and instantly access detailed nutritional info to make informed decisions. Understand the impact of each meal on your goals. ✔ RESTAURANT MENU SCANNER: Eating out? Snap a photo of any menu, and our AI suggests dishes that fit your dietary preferences like low-carb, vegan, or high-protein. ✔ PERSONALIZED FASTIC SCORE: Track your progress across nutrition, activity, hydration, sleep, and more. Get personalized insights based on your lifestyle to keep you on track. ✔ AI-POWERED ASSISTANCE: Have questions? Our AI chatbot, Fasty, is here to provide helpful guidance with instant answers and recommendations. ✔ INTERMITTENT FASTING: Support your health with strategic meal timing. Fastic helps you incorporate regular breaks between meals, promoting your body’s natural rhythms. ✔ TRACKING YOUR JOURNEY: Visualize how your body responds to fasting in real-time. Understand key phases like ketosis and fat burning to stay motivated. 🥇 FASTIC PLUS: REACH YOUR GOALS 4 TIMES FASTER Unlock even more tools and support with FASTIC PLUS: • RECIPE BOOK: Discover a variety of recipes that fit your dietary preferences, from low-carb meals to delicious, nutrient-packed dishes that satisfy your cravings without derailing your progress. • ADVANCED FOOD & MENU SCANNER: Access enhanced scanning tools for more detailed nutritional info, making it easier than ever to stay on track, even when dining out. • IN-HOUSE ACADEMY: Learn more about nutrition, fasting, and healthy habits with educational resources that empower you to take control of your health. • CHALLENGES: Stay motivated with fun, goal-oriented challenges designed to help you build sustainable habits and achieve your weight loss goals. • BUDDIES: Connect with friends, share your progress, and find the extra motivation you need to stay committed to your journey. • EXCLUSIVE INSIGHTS: Monitor your progress with personalized data and advanced analytics to help you refine your approach and reach your goals faster. 🚀 WHY FASTIC? • Promote steady energy levels • Avoid yo-yo dieting and build sustainable habits • Compatible with various dietary preferences like keto, paleo, vegan, and more • Integrates with your fitness routines, from cardio to strength training • Includes a step counter, water tracker • Continuously updated App • Syncs with Google Fit App Start your weight loss journey with Fastic, where your well-being is our priority. Join millions of users who trust Fastic to help them achieve their health goals and live better daily. _____ SUBSCRIPTION INFORMATION Fastic Plus: Get full access to all the features and your personalized plan, including a nutrition guide in the Fastic Health app with an in-app purchase. • Payment occurs at purchase confirmation through your App Store account • Plus membership auto-renews unless you disable this at least 24 hours before expiration • Your account will be charged within 24 hours before the expiration of the Plus membership for renewal • You can manage your premium membership in your profile settings and turn auto-renewal on or off • Current plus memberships cannot be canceled mid-term • Personal information is processed as per the Fastic privacy policy Terms & Conditions: https://fastic.com/terms Privacy policy: https://fastic.com/privacy-policy

Google Play Store
Free
Health & Fitness

Usage Rank

#4,336

Fasting - Intermittent Fasting

Fasting Tracker will guide you to a new lifestyle with healthy habits. You’ll lose weight effectively and feel more active! No diet and no yo-yo effect. IS IT EFFECTIVE? It’s proven that intermittent fasting leads to fast weight loss. During fasting, as your glycogen depletes, your body switches to ketosis, which is referred to as the body's "fat-burning" mode. This is an effective way to burn fat. IS IT SAFE? Yes. It’s the most natural and safe way to lose weight. Studies show that eating all the time makes your body unable to take a break from digesting, which can result in health problems, such as diabetes. When you fast, you just take a break from eating, it takes some of the load off your liver. CAN I USE FASTING TRACKER? With various fasting plans, fasting tracker is suitable for beginner and experienced, men and women. It guides you through your plan. No need to change your diet, you can easily stick to it. If you are under 18 years old, pregnant or breastfeeding, have health issues or are underweight, please ask your doctor for advice before fasting. WHY INTERMITTENT FASTING? √ Burn your body fat reserves √ Start the process of regeneration and detox during fasting √ Slow down the aging process √ Benefit for controlling blood sugar √ Reduce inflammation √ Prevent numerous diseases, such as heart diseases and diabetes √ Boost your growth hormone and increase metabolism √ Make you feel healthier and more active √ Improve your body and brain function √ The most natural way to lose weight and keep fit √ Lose weight without diet and exercise FEATURES OF FASTING TRACKER √ Various intermittent fasting plans √ For both beginner and experienced √ One tap to start/end √ Customize fasting plan √ Adjust fasting/eating period √ Set notifications for fasting √ Smart fasting tracker √ Fasting timer √ Track your weight √ Check fasting status √ Science-based tips and articles about fasting √ No need to count calories intake √ Losing weight has become so easy √ Sync data with Google Fit SCIENTIFICALLY PROVEN INTERMITTENT FASTING Effectively Lose Weight Your body switches into fat burning mode. You’ll burn body fat reserves and prevent food you eat from being stored as fat. Natural and Healthy When fasting, your body will actively burn fat, get into detox mode and start the process of regeneration. Detox Your body reduces inflammation. Cells break down viruses, bacteria and damaged components. Prevent Diseases Studies show that fasting can prevent numerous diseases, such as heart diseases, diabetes and cancer. Cell Repair and Regenerate Cells remove unnecessary or dysfunctional components. Damaged cells will be replaced with stronger ones. Against Aging Your body initiates autophagy, a process of detoxification, repair and regeneration. This has benefits against aging. Control Blood Sugar Fasting helps you become more sensitive to insulin. It’s beneficial for controlling blood sugar. Increase Metabolism During fasting, your growth hormone goes up, and your metabolism will be increased.