- Home
- Free App Analytics
- Zero - Intermittent Fasting
- Zero - Intermittent Fasting Vs. Kompanion Intermittent Fasting
Zero - Intermittent Fasting vs Kompanion Intermittent Fasting Usage & Stats
Zero is the world's most popular intermittent fasting app.
As seen in Women’s Health, Fortune, Men’s Health, The Joe Rogan Experience and more.
Unlock the power of intermittent fasting to improve your health and lose weight without counting calories or dieting.
Reach your healthy weight goals no matter what diet you follow — from keto or low carb to paleo - and never count calories again. With Zero’s expert guidance and simple intermittent fasting tracker, you’ll unlock the full benefits of intermittent fasting to lose weight and burn fat faster.
FREE ZERO FEATURES
TIMER - Set your intermittent fasting goal, start your timer, and stay on track with reminders and insights to keep you motivated on your weight loss journey without the need to count calories.
LEARN - Fuel your intermittent fasting with our ever-growing content library.
STATISTICS - Chart your progress and map your weight loss journey. Sync with Google Fit to track health markers like weight and sleep to see how they evolve with your intermittent fasting practice.
JOURNAL - Reflect on how you feel during your intermittent fasting. We'll graph your moods so you can track trends and adjust over time.
CHALLENGES - Opt in to Challenges that align with your health goals, invite friends, unlock Achievements, and stay motivated with guidance from weight loss and fasting experts.
ZERO PLUS PREMIUM FEATURES
Unlock all of the benefits of intermittent fasting with Zero Plus to lose weight and burn fat faster.
PREMIUM CONTENT - Cut through the noise with an exclusive, ever-growing library of videos, articles, audio segments, and Q&As from intermittent fasting experts.
FASTING ZONES - Know what's happening in your body so you can stay motivated to lose weight and keep it off without dieting or counting calories.
ADVANCED STATISTICS - See how your intermittent fasting practice correlates with other health markers like weight loss. Spot trends and adjust your behavior to stay on target.
• 16-HOUR FAST, or the 16:8 intermittent fast, is used by celebrities when preparing for blockbuster films and millions of Zero users to manage weight.
• CIRCADIAN RHYTHM FAST, this 13-hour intermittent fast starts at sunset to align your eating window with your body’s clock. Zero automatically calculates the daily sunset for you.
• 18-HOUR FAST, or the 18:6 intermittent fast, is for more advanced fasters.
• Other popular fasts include OMAD (one meal a day), the 20:4 fast, and custom fasts lasting up to 7 days.
• Unlock Achievements to celebrate milestones and stay motivated.
Got questions? We have answers.
Can intermittent fasting help me lose weight?
Yes! Fasting alters how often you eat, which helps you eat less without counting calories or going on a diet. Intermittent fasting also encourages healthier, more conscientious choices around what you eat. Finally, intermittent fasting enables your body to tap into its fat stores for fuel so that you burn fat faster.
Zero Plus terms:
Payment will be charged to the credit card connected to your Google Account when you subscribe. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. Manage your subscription by going to your Account Settings.
Read more terms & conditions:
Terms of use: https://www.zerolongevity.com/terms-of-use
Privacy policy: https://www.zerolongevity.com/privacy-policy
- Google Play Store
- Free
- Health & Fitness
Usage Rank
#3,147
Intermittent fasting is a popular nutrition system that mainly focuses on when you eat rather than what you eat. Intermittent fasting (IF) can help you achieve long-term fat burn through a sustainable lifestyle that’s personalized for you.
Now you have a Fasting Kompanion to walk alongside you and keep you motivated to reach your weight goals with intermittent fasting. Having a fasting companion means you will have support to get customized guidance, expert advice, and true motivation that will help you succeed. Your Kompanion will provide you with personalized insights on how to get the most out of IF.
Based on scientific research and backed by our nutrition experts, we are here to help you achieve your best self.
ALL YOU NEED FOR INTERMITTENT FASTING!
TIMER - Start and end your fast by using the timer button. Keep track of your fasting history.
CUSTOMIZED FASTING PLANS - We offer you the most suitable IF plan for your physiology, but you can also customize and create a plan of your own according to your needs and lifestyle.
BODY STAGES - Learn what’s happening inside your body while you fast with Plus features.
JOURNAL - Reflect on how you feel during your fasts. We'll graph your moods so you can track trends over time.
LEARNING CENTER - Explore the science behind fasting and its benefits. Get easy-to-use tips.
MOTIVATION - Maintain your motivation and hit your goals! Explore the changes in your body during fasting, hour by hour.
PREMIUM CONTENT - Improve your knowledge with our exclusive library of articles and Q&As from our nutrition experts.
WHY INTERMITTENT FASTING?
By following the best suitable Intermittent Fasting plan for you, you’ll experience:
• Fat burn
• Weight loss
• Higher metabolic rate
• Improved digestion
• Cardiovascular health
• Clearer mind
• Anti-aging benefits
SUITABLE PLANS FOR EVERY BODY
We offer you the best Intermittent Fasting plan according to your eating patterns, physiology, and needs. But you can always create a customized plan to suit your lifestyle even better.
12:12 plan is also called the body clock or circadian rhythm diet. This may be a good option for beginners.
16:8 is the most popular intermittent fasting plan of them all and is followed by many Hollywood celebrities for a healthier glow.
18:6 is a great alternative for those who are looking for a more intense fasting plan than 16:8.
Other plans, including 20:4, 24h and 36h, are for an advanced fasting experience and ensure greater fat burn, metabolism boost, and anti-aging effects.
Download Fasting Kompanion to get started for free and get full access to all the features, premium content, and your personalized fasting plan with Kompanion Plus.
- Google Play Store
- Free
- Health & Fitness
Usage Rank
- -
Zero - Intermittent Fasting vs. Kompanion Intermittent Fasting ranking comparison
Compare Zero - Intermittent Fasting ranking trend in the past 28 days vs. Kompanion Intermittent Fasting
Zero - Intermittent Fasting#3,147
Rank
Zero - Intermittent Fasting vs. Kompanion Intermittent Fasting ranking by country comparison
Compare Zero - Intermittent Fasting ranking trend in the past 28 days vs. Kompanion Intermittent Fasting
All categories
No Data Available
Health & Fitness
Compare to any site with our free trial
March 22, 2025