Zero - Intermittent Fasting vs Window - Fasting tracker Usage & Stats

Zero is the world's most popular intermittent fasting app. As seen in Women’s Health, Fortune, Men’s Health, The Joe Rogan Experience and more. Unlock the power of intermittent fasting to improve your health and lose weight without counting calories or dieting. Reach your healthy weight goals no matter what diet you follow — from keto or low carb to paleo - and never count calories again. With Zero’s expert guidance and simple intermittent fasting tracker, you’ll unlock the full benefits of intermittent fasting to lose weight and burn fat faster. FREE ZERO FEATURES TIMER - Set your intermittent fasting goal, start your timer, and stay on track with reminders and insights to keep you motivated on your weight loss journey without the need to count calories. LEARN - Fuel your intermittent fasting with our ever-growing content library. STATISTICS - Chart your progress and map your weight loss journey. Sync with Google Fit to track health markers like weight and sleep to see how they evolve with your intermittent fasting practice. JOURNAL - Reflect on how you feel during your intermittent fasting. We'll graph your moods so you can track trends and adjust over time. CHALLENGES - Opt in to Challenges that align with your health goals, invite friends, unlock Achievements, and stay motivated with guidance from weight loss and fasting experts. ZERO PLUS PREMIUM FEATURES Unlock all of the benefits of intermittent fasting with Zero Plus to lose weight and burn fat faster. PREMIUM CONTENT - Cut through the noise with an exclusive, ever-growing library of videos, articles, audio segments, and Q&As from intermittent fasting experts. FASTING ZONES - Know what's happening in your body so you can stay motivated to lose weight and keep it off without dieting or counting calories. ADVANCED STATISTICS - See how your intermittent fasting practice correlates with other health markers like weight loss. Spot trends and adjust your behavior to stay on target. • 16-HOUR FAST, or the 16:8 intermittent fast, is used by celebrities when preparing for blockbuster films and millions of Zero users to manage weight. • CIRCADIAN RHYTHM FAST, this 13-hour intermittent fast starts at sunset to align your eating window with your body’s clock. Zero automatically calculates the daily sunset for you. • 18-HOUR FAST, or the 18:6 intermittent fast, is for more advanced fasters. • Other popular fasts include OMAD (one meal a day), the 20:4 fast, and custom fasts lasting up to 7 days. • Unlock Achievements to celebrate milestones and stay motivated. Got questions? We have answers. Can intermittent fasting help me lose weight? Yes! Fasting alters how often you eat, which helps you eat less without counting calories or going on a diet. Intermittent fasting also encourages healthier, more conscientious choices around what you eat. Finally, intermittent fasting enables your body to tap into its fat stores for fuel so that you burn fat faster. Zero Plus terms: Payment will be charged to the credit card connected to your Google Account when you subscribe. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. Manage your subscription by going to your Account Settings. Read more terms & conditions: Terms of use: https://www.zerolongevity.com/terms-of-use Privacy policy: https://www.zerolongevity.com/privacy-policy

Google Play Store
Free
Health & Fitness

Usage Rank

#2,760

Window - Fasting tracker

Window is a customizable, intelligent and well-designed intermittent fasting tracker that you can use to track fasting and eating windows, monitor your weight and to motivate yourself. Manual setup You can manually manage when your fasting period starts and ends. Great tool for weight loss Monitor your weight changes in dynamics. Try water fasting. Progress tracking See your journey in a timeline and your journal with photos and notes on your results. Motivation without stress No exhausting challenges. No annoying notifications. Intelligent attentive relations between you and yourself. HOW TO START? All you need to do is define how long your fasting will be. Then choose a plan and customize its eating window duration and its start using fasting timer. Start fasting and get notified when your eating window is opened. That’s it! See how intermittent fasting diet influences your weight and track your progress in a smart timeline. You can attach photos, health and mood notes to see the qualitative dynamics of your fasting journey too! Free features: Manual adjustment of fasting and eating windows like 16-8 or 5-2 2 fasting plans Smart intelligent notifications Fasting diary and timeline with your photos and mood or recipe notes No advertisement Premium Features: Use weight tracking without any limits Switch to one of 8 fasting plans What types of fasting plans can you find? Manual Plan - absolute control of you fasting and eating windows Leangains (16:8) and Leangains+ (18:6), the most famous Intermittent Fasts Easy Start - 12 hours eat and 12 hours fast Easy Start+ - for those who want to skip breakfasts and snacks in the evening after dinner The Warrior Diet - the toughest route for the most experienced fasters Fasting Goal - pursue your aim - fast for a set amount of time Daily plan - consistent intermittent fasting with a custom schedule Why IF? Intermittent fasting is an eating pattern where you cycle between periods of eating and food refusal. It isn’t about which foods to eat, but rather when you should eat. Unlike many diets, intermittent fasting doesn’t require counting calories, macros, or measuring ketones. You can keep eating your favorite foods during the eating window. * SUBSCRIPTION INFORMATION You can choose from different subscription options. * 1-month Subscription * 1-year Subscription * A subscription with a free trial will automatically renew to a paid subscription unless you cancel the subscription before the end of the free trial period. * Cancel a free trial or subscription anytime through your account settings on the Google Play Store and continue to enjoy the premium content until the end of the free-trial period or paid subscription! Window fasting tracker is intended to be a tool to track intermittent fasting and is not a medical or healthcare service. The content within Window is for informational purposes only. You should consult with a medical professional before starting intermittent fasting or any other weight loss program, especially if you are pregnant or suffer from a medical condition. Happy tracking! By using Window you agree to our Terms of Service and Privacy Policy. Thriveport, LLC is a part of the Apalon family of brands. See more at Apalon.com. Privacy Policy: http://www.thriveport.com/privacypolicy/ EULA: http://www.thriveport.com/eula/ AdChoices: http://www.thriveport.com/privacypolicy/#4 California Privacy Notice: http://www.thriveport.com/privacypolicy/index.html#h