Sheiko Gold Workout Coach vs OPTAVIA Usage & Stats
Sheiko Gold is the ultimate strength training companion for anyone looking to take their fitness to the next level. With easy-to-use features and highly flexible programming, this app is suitable for beginner to elite athletes.
With integrated A.I. and VBT workouts, Sheiko Gold knows what you need even before you do. It takes into account your past training history, goals, and current state to create the perfect workout for that moment. Plus, the Velos-ID feature allows you to track velocity and power during your workout.
With the ability to emphasize muscle growth, increased strength, or weight loss, and track key performance indicators, Sheiko Gold makes it easy to chart your progress and reach your goals. And with the ability to add custom exercises, the possibilities are endless.
So, whether you're looking to build muscle, increase strength, or lose weight, Sheiko Gold is the perfect coach to guide you every step of the way. Download it now and start your journey to a stronger, healthier you!
KEY FEATURES
◆ Easy to Use
◆ Supports up to 14 Workouts per Week
◆ Highly Flexible Programming
◆ Suitable for Beginner to Elite Athletes
◆ Integrated A.I. and VBT Workouts
◆ Track Velocity and Power with the Velos-ID
◆ Emphasize Muscle Growth, Increased Strength, or Weight Loss
◆ Track Key Performance Indicators
◆ Chart Progress
◆ Add Custom Exercises
◆ and so much more.
HOW IT WORKS
1. Go to the gym and open up Sheiko Gold. Answer a few questions about last night’s sleep, your mood, motivation, soreness, and so on.
2. Sheiko Gold will analyze your responses relative to previous responses, past training history, goals you’re working towards, and other relevant factors. The AI will then create the best workout for that moment to move you forwards.
3. With the right workout based on your past, present, and future in hand, it’s time to get to it. Log the workout in real-time as you go. Some small adjustments might be made to the weights and number of sets depending on how things go. You can also ask for exercise substitutions if some surprises come up and the AI will determine something suitable for you.
4. Save when finished. Rest up. Then repeat the process when you’re ready to workout again.
WHY IT WORKS
This is the really simple part. It works because it’s like having a coach by your side while you train who makes sure you get the right dose of training stress at the right time. Sometimes you get pushed to do a little more and sometimes you get off easy.
- Google Play Store
- Free
- Health & Fitness
Store Rank
- -
Welcome to the OPTAVIA App – your dedicated digital companion on your journey towards optimal health and wellbeing. We've continually refine every aspect of the app based on your invaluable feedback, resulting in a tailored experience that's designed to elevate your wellness journey. Here's a glimpse of what awaits you:
Features:
- Discover Your Health Transformation Partner: Embrace an app designed entirely around you and your aspirations. Bid farewell to uncertainty and say hello to a streamlined experience that's molded by your input and preferences.
- Track with Confidence: Kickstart your health goals with self-assuredness. Our upgraded Meal and Weight Tracker empowers you to effortlessly monitor your daily intake and chart your progress. Witness your dedication translate into inspiring achievements.
- Motion and Hydration Tracker: Prioritize your holistic wellbeing. Stay on track by monitoring your physical activity and hydration levels, maintaining equilibrium in your lifestyle.
- Wellness Profile: Immerse yourself in your health objectives through a tailored wellness profile. Shape your journey with bespoke insights and recommendations that align seamlessly with your aspirations.
- Culinary Adventures Await: Immerse yourself in a diverse and delightful array of Lean & Green recipes. Whether you're a culinary enthusiast or a busy individual, our shareable and compliant recipes cater to your palate and nutritional needs.
- Total Control at Your Fingertips: Seamlessly manage your OPTAVIA journey with unmatched convenience. Our self-service features empower you to effortlessly check order statuses, arrange returns, make secure payments, and more – all within a few taps.
- Empowering Resources: Unlock the gateway to success with a comprehensive suite of resources. From illuminating OPTAVIA program guides that illuminate your path to a wealth of insightful tips, we're steadfast in providing the knowledge you need for enduring transformation.
Coaching, Redefined: Access to your personal OPTAVIA Coach is integrated into the app. Reap the benefits of real-time support, guidance, and motivation as you tread towards your health and wellbeing goals.
- Elevate Your Journey: The OPTAVIA App isn't just about features; it's about empowerment. This is your haven for health, fashioned to be your unwavering companion as you embrace positive change.
But the journey doesn't halt here. Our commitment to constant improvement and innovation persists. Your contribution is invaluable – whether it's a suggestion, a comment, or a unique idea, your voice matters. Let's collaborate to refine this app into an extraordinary tool that amplifies your path to optimal health and wellbeing.
Embark on a transformative adventure with the OPTAVIA App. Your health is invaluable, and with us, you're in command. Let's maximize each stride. Download now and experience the transformation firsthand.
- Google Play Store
- Free
- Health & Fitness
Store Rank
- -
Sheiko Gold Workout Coach VS. 
OPTAVIANovember 30, 2024