My Water Tracker & Reminder vs in mind Usage & Stats

Stay Hydrated with My Water Tracker: Your Ultimate Water Partner My Water Tracker isn't just another water app—it's your personal water coach that ensures you're getting the water your body desperately needs. Staying well-watered is crucial for maintaining your health. Regular water intake can: Combat Kidney Stones Encourage Weight Loss Alleviate Dry Skin Reduce Fatigue Eliminate Toxins Enhance Mood Support Digestive Health Yet, many of us fail to consume enough water daily. The primary reason? We simply forget to monitor and maintain our water levels. Enter My Water Tracker: Water Tracker & Reminder. This app revolutionizes the way you drink water, offering intelligent water reminders and tracking features throughout your day. Whether it's a nudge before your meals, a prompt post-dinner, or a gentle reminder before bedtime, My Water Tracker ensures your water intake is on point. Log your water intake directly in the app to keep an accurate track of your water habits. My Water Tracker empowers you to: Customize your daily water goals Receive up to 8 unmissable water alerts Monitor your water intake with ease Silence notifications as needed Explore insights on the water drinking process and its benefits The benefits of using the My Water Tracker app extend far beyond basic water intake: Keeps joints well-lubricated Aids in saliva and mucus production Ensures oxygen is efficiently distributed across your body Promotes skin health and radiance Protects the brain and other sensitive tissues Helps regulate body temperature Supports the digestive system Facilitates waste removal Aids in blood pressure regulation Keeps airways open Improves nutrient absorption Protects against kidney damage Enhances exercise performance Minimizes hangover effects Embrace the path to optimal water intake and overall wellness with My Water Tracker—your dedicated water assistant. https://medium.com/@general_85830/my-watyer-tracker-privacy-policy-a97855dfb5fe

Google Play Store
Free
Health & Fitness

Usage Rank

#2,426

in mind

Measure my stress through in mind and manage it with a customized mental health program! It offers a variety of mental health programs to relieve anxiety, tension, and excitement. Take time to recognize your current feelings and focus fully on yourself through various programs in mind. • Recommend it to those who have concerns below! 1. For those who can’t fall asleep easily due to anxiety, nervousness, or concerns, 2. If you want to relax your mind due to complicated worries, 3. Who wants to check their stress levels and manage themselves. 4. For those who feel mentally exhausted and tired, but feel burdened to receive treatment. 5. Someone who wants to manage stress but hesitates because they don’t know where to start and how to start • Integrated management program in mind 1. Measure the bpm of the user with PPG (optical pulse wave detection) and analyze the degree of bpm change to measure the degree of activation of each nervous system of the user. 2. Classify the user’s stress levels based on the measured results. 3. We recommend a mental health program suitable for user stress conditions. • What is PPG? The PPG and optical pulse wave measurement technology used to measure stress is a mobile implementation of the measurement method used in actual medical devices. Measure the changes in blood flow through the user’s fingers through the camera and flash on the phone. Through this, the overall stress state of the user is shown by deteriorating the activity of the nervous system such as autonomic nerve activity and balance. • What is the mental health program provided by in mind? 1. Emotional diary Write down the feelings you feel every day in a simple diary with a cute one emoticon. I can check my emotional changes by building up my emotions that change day by day. 2. Re-Think It is a program that simplifies ACT (cognitive therapy) so that you can confide in your mind through some questions and take a step away from your worries and look at them with a new perspective. 3. Meditation Focus on breathing and recognize my feelings now, so that I can fully feel the emotions that are happening in my heart at this moment. 4. Sound It provides natural sounds and various ASMRs recorded and filmed by itself. With the timer function, you can enjoy it comfortably for as long as you want, or set a target time to concentrate in a relaxed state. Hompage : http://www.demand.co.kr/ Contact: help@demand.co.kr